Hello, my name is Vincent (he/him). I work with adults navigating a wide range of challenges, including anxiety, depression, and low self-esteem. You may be experiencing difficulties in relationships, struggling with substance use, or exploring aspects of your sexuality. I also support clients with ADHD, codependency, and the impact of developmental trauma or grief. While these experiences are often deeply rooted, exploring them within a safe and supportive therapeutic relationship can lead to meaningful insight and change.

I have particular experience supporting individuals with compulsive sexual behaviours. My previous work includes supporting people affected by or living with HIV at Positive East, and facilitating workshops on related themes at Body & Soul Charity.

My integrative approach draws from various modalities, including psychodynamic, attachment-based, person-centred, existential, and body psychotherapies. Together, we will connect past influences with present experiences, honouring the inherent link between your mind, body, and spirit throughout our work. You can read about my approach on my website.

Starting therapy can feel daunting. I am here to make this transition as comfortable and rewarding as possible, helping you find the safety you need to foster a deeper relationship with yourself and others, and strengthening your capacity to thrive in a rapidly changing world.