About the therapist finder
The Therapist Finder was founded by Luisa Kos, a psychotherapist with a previous career in web design and user experience. After years of seeing how difficult it can be for people to find the right therapist—and how frustrating directory platforms can be for therapists themselves—she decided to build something better. The platform brings together her clinical experience and technical background to create a directory that’s intuitive, human-centred, and genuinely useful. The result is a faster, clearer and more personalised way to connect people with the support they need.
The Therapist Finder is a directory of verified, independent UK therapists. Every therapist is checked before their profile goes live. We do not list therapy platforms, corporate aggregators, or companies using multiple managed profiles. Find a therapist now, use our Therapist finder.
What we do
Therapist Finder is more than just a directory—it’s a specialised platform that connects people with the right mental health professionals based on their unique needs.
Easy search by speciality
Whether you’re looking for a therapist specialising in anxiety, relationships, trauma, or another area, you can filter your search to find the right professional.
Clear, concise listings
Each therapist profile provides key information to help you make an informed choice.
Mental health insights
Our platform also publishes expert content on mental health topics, different types of therapy, and tips for emotional well-being.
Why choose us?
Here is why
The Therapist Finder connects you with highly specialised therapists tailored to your specific needs—whether it’s anxiety, relationships, trauma, or more. With clear profiles and easy search filters, finding the right support has never been simpler. Start your search today.
Is therapy right for me?
Understand the signs that therapy could help and what to expect from the process.
Different types of therapy
From CBT to psychodynamic therapy—find out which approach might be best for you.
What to expect ?
Feeling nervous about starting therapy? Here’s what typically happens in your first appointment.
Meet our featured therapists
Meet some of our therapists
Looking for the right therapist? Our directory connects you with experienced, qualified professionals who specialise in a wide range of mental health and relationship challenges. Whether you need support for anxiety, depression, couples therapy, or personal growth, you’ll find trusted therapists ready to help. Browse our featured therapists today and take the first step towards lasting change.
Christina Argyropoulou
I support adults experiencing a wide range of challenges, including anxiety, depression, trauma, chronic illness, relationship difficulties, stress, and major life transitions. You may be feeling overwhelmed, disconnected from yourself, struggling with low self-esteem or a loss of purpose, or finding it difficult to navigate change, grief, or ongoing health challenges. Therapy offers a space to slow down, make sense of your experiences, and develop a deeper understanding of yourself. Together, we can explore unhelpful patterns, strengthen your emotional resilience, reconnect with the wisdom of your body, and cultivate greater balance, self-compassion, and wellbeing. My approach is collaborative, trauma-informed, and tailored to your individual needs, supporting lasting change at a pace that feels right for you.
David Pringle
Hi there, my name is David and I am a BACP accredited therapist with over 9 years of experience. I provide a safe, non-judgemental space for you to work through the difficult parts of your life. Some of the issues I may be able to help with include: – Anxiety – Depression – Addiction – Trauma/PTSD – Phobias/OCD – Self Esteem/Self Confidence – Relationship Issues
Matt Thomas
Hi, I’m Matt (he/him), a BACP registered Humanistic Therapist. I offer face to face sessions in Brighton and Hove and also work online and via telephone. Experiencing difficult feelings and struggling emotionally at times is a natural part of life. I can support you with this by making problems feel lighter – I will help you explore difficult events and feelings and help you to understand them in a safe, non-judgemental space. I can also help you find practical, tangible solutions to help manage your life that may draw on existing skills and resilience. Issues around race and LGBTQIA+ and your experience of the world are particularly important to me. Similarly, I will help you connect with your identity if you perhaps feel a little lost. I offer an initial online session at no cost to you. After that I charge £50 per 50 minute session.
Gemma Thomas
I offer Integrative, person-centred therapy. I have a detailed awareness of the impact of grief, anxiety, anger and stress. This is particularly true for (but not limited to) the workplace environment. I have an awareness and understanding of the issues impacting LGBTQIA people and neurodiverse individuals. I offer a personalised and trauma-informed service, tailored around your needs.
Dr Rebecca Lewis
Clinical Psychologist offering individual therapy (CBT, ACT, CFT, integrative) for various difficulties including low mood, anxiety, stress, low-self esteem, trauma, fertility difficulties and difficulties with sex. I also specialist in working with people living with long-term health conditions, including cancer and HIV.
Louise Cushen
I am a counsellor working in a person-centred way. I work with clients to discover and connect their own inner voice and understand their own emotions. By listening, reflecting and offering gentle curiosity. I help by providing an environment that clients feel they can sit with painful emotions to allow them to move on or find the route source of the anxiety they are experiencing. I have most experience working with teenagers, males aged 35-50 and adults discovering their neurodivergence. I also work with individual and couples,
