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Get the help you need
What do you need help with?
Anxiety & depression
Support for overcoming feelings of worry, stress, or hopelessness.
Relationships & couples therapy
Improve communication and rebuild trust in your relationships.
Neurodiversity (e.g., ADHD, Autism)
Support for neurodivergent individuals to thrive in their unique ways.
Why choose us?
Why use therapist finder ?
The Therapist Finder connects you with highly specialised therapists tailored to your specific needs—whether it’s anxiety, relationships, trauma, or more. With clear profiles and easy search filters, finding the right support has never been simpler. Start your search today.
Is therapy right for me?
Understand the signs that therapy could help and what to expect from the process.
Different types of therapy
From CBT to psychodynamic therapy—find out which approach might be best for you.
What to expect ?
Feeling nervous about starting therapy? Here’s what typically happens in your first appointment.
Meet our featured therapists
Meet some of our therapists
Looking for the right therapist? Our directory connects you with experienced, qualified professionals who specialise in a wide range of mental health and relationship challenges. Whether you need support for anxiety, depression, couples therapy, or personal growth, you’ll find trusted therapists ready to help. Browse our featured therapists today and take the first step towards lasting change.
Luq Adejumo
I have Master’s degree (MSc) in Person-centred psychotherapy and a Diploma in Contemporary Person-centred psychotherapy from The Metanoia Institute
Olga Konstantinidou
I am a multilingual Consultant Clinical Psychologist (English and Greek), recognised by the BPS and HCPC, offering online therapy. I work integratively, drawing on approaches such as CBT, Schema Therapy, DBT, Mindfulness, CFT, CAT and systemic therapy. My approach is collaborative and tailored to each person, combining reflection and practical strategies to support meaningful change.
Joggs Camfield
Every person is unique, experiencing an individual journey that sometimes can become difficult to navigate. We can lose our way and the challenges and obstacles we face are hard to negotiate alone.
Catherine Vij
I specialise in women’s mental health, perinatal mood, anxiety, grief and loss. I bring compassion and understanding to the therapy sessions and draw from my training as a counsellor as well as my experiences working in the NHS and the charitable sector
Alena Todorov
I am a UKCP registered Psychotherapist and Certified Transactional Analyst with over eight years of clinical experience and a background in organisational psychology. I work relationally using a Transactional Analysis framework, informed by trauma aware, attachment based, somatic, and CBT influenced approaches. My work focuses on patterns, emotional regulation, identity, and relationship difficulties, including anxiety, low mood, neurodivergence, and complex trauma. I offer an LGBTQ+ affirmative, culturally responsive space and work at a pace that respects the nervous system.
Claudia Behnke
I am a qualified couples counsellor and psychotherapist based in Westcliff-on-Sea (near Chalkwell Park), offering therapy in person and online via Zoom. I specialise in relationship counselling, attachment-based work, and relational patterns, helping couples and individuals improve communication, strengthen emotional connection, and navigate relationship challenges. My primary couples modality is Terry Real’s Relational Life Therapy (RLT), an evidence-based approach focused on accountability, emotional honesty, and building secure, respectful partnerships. I also have specialist experience working with codependency and love addiction, supporting clients to move out of unhealthy relational dynamics and develop healthier boundaries and self-worth. I work with a wide range of issues including relationship conflict, emotional disconnection, infidelity, trust issues, intimacy concerns, anxiety, self-esteem, identity transitions, and life stress. My practice is inclusive and affirming, welcoming clients of all genders, sexual orientations, relationship structures, and cultural backgrounds. My integrative approach draws on Relational Life Therapy (RLT), trauma-informed therapy (Janina Fisher), Psychodynamic therapy, Imago relationship therapy, and Transpersonal psychology, allowing sessions to be tailored to each client’s unique needs and goals.
