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Get the help you need
What do you need help with?
Anxiety & depression
Support for overcoming feelings of worry, stress, or hopelessness.
Relationships & couples therapy
Improve communication and rebuild trust in your relationships.
Neurodiversity (e.g., ADHD, Autism)
Support for neurodivergent individuals to thrive in their unique ways.
Why choose us?
Why use therapist finder ?
The Therapist Finder connects you with highly specialised therapists tailored to your specific needs—whether it’s anxiety, relationships, trauma, or more. With clear profiles and easy search filters, finding the right support has never been simpler. Start your search today.
Is therapy right for me?
Understand the signs that therapy could help and what to expect from the process.
Different types of therapy
From CBT to psychodynamic therapy—find out which approach might be best for you.
What to expect ?
Feeling nervous about starting therapy? Here’s what typically happens in your first appointment.
Meet our featured therapists
Meet some of our therapists
Looking for the right therapist? Our directory connects you with experienced, qualified professionals who specialise in a wide range of mental health and relationship challenges. Whether you need support for anxiety, depression, couples therapy, or personal growth, you’ll find trusted therapists ready to help. Browse our featured therapists today and take the first step towards lasting change.
Dominique Frater
I am an integrative counsellor and a member of the BACP, with a Diploma in Therapeutic Counselling and experience working within the NHS offering solution-focused therapy. My approach is shaped by both professional training and personal experience, and is based on the belief that people can reach a greater sense of peace and fulfilment through deeper self-understanding. I offer a supportive, reflective space where clients can explore themselves honestly, even when the process feels uncomfortable, and begin to make changes that feel more in line with the life they want to live.
Laveen Smith
I am a qualified integrative therapist and registered MBACP, working from a person-centred foundation and tailoring therapy to your individual needs and experiences. With over 15 years’ experience supporting young people and adults, including those affected by violence, the criminal justice system, and complex mental health challenges, I bring a calm, supportive, and non-judgemental approach to the work.
Helen Osgerby
I am a fully qualified integrative counsellor and a registered member of the BACP, working within its ethical framework. I offer a safe, confidential, and non-judgemental space where we can build a trusting relationship and explore whatever is troubling you. My work is based on the belief that change is possible, and I aim to help you understand the difficulties you are facing and find a way through them. I draw on a range of approaches, including psychodynamic theory, person-centred therapy, and CBT, and adapt the work to suit your needs.
James Andrewes
I am an HCPC-registered counselling psychologist with ten years’ experience across a range of NHS mental health settings. My work is grounded in research evidence and a strong focus on the therapeutic relationship, and I bring warmth, honesty, and appropriate challenge to the process. I use a pluralistic approach, drawing from person-centred, psychodynamic, CBT, and systemic therapies, and tailor the work to each person or couple’s needs.
Richard Bennett
I am a qualified integrative therapist offering a warm, non-judgemental space where you can explore whatever brings you to therapy and move towards greater clarity, confidence, and vitality. I work with a range of issues including anxiety, depression, addictions, relationship and intimacy difficulties, childhood trauma, low self-esteem, and codependency.
Daniel Armitage
Qualified Integrative Counsellor and Psychotherapist offering individual therapy for adults online and in person in Peckham. Works from a person-centred foundation, placing the therapeutic relationship at the core of the work, and draws on approaches including Compassion Focused Therapy, CBT, and mindfulness to adapt to each client’s needs. Previously worked in frontline safeguarding roles, including several years supporting people experiencing homelessness, which informs a practical, compassionate understanding of resilience and adversity.
