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435 results found
Neeta Relwani Garg
  • Psychotherapist

What can I help you with and Modalities with which I work: Although this list is not exhaustive, here are some of what I can help you with: • Adjusting to changes life transitions • Anger management • Anxiety, stress and panic attacks • Body image issues • Communication conflicts • Cultural understanding • Creativity fostering • Depression and low mood • Grief and loss • Health, lifestyle & wellbeing • Impact of lifestyle factors like sleep, nutrition on self • Identity of self • Low self-esteem • Meditation practises and mindfulness • Productivity concerns • Premarital counselling • Relationship and intimacy • Resilience building • Workplace stress Modalities: • Cognitive Behavioural Therapy (CBT) • Coaching (Career / Life) • Integrative Therapy • Interpersonal therapy • Mindfulness • Person-centred therapy • Psychodynamic therapy • Acceptance & Commitment Therapy (ACT) • Breathwork and pranayam, • Biopsychosocial approach to therapy • Compassion Focused Therapy (CFT)

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Lorraine Tindale
  • Psychotherapist

I am an integrative therapist trained in EMDR, cognitive and humanistic approaches, offering a warm and confidential space where you can speak openly about what is causing distress without fear of judgement. I am UKCP registered and an accredited EMDR practitioner with 16 years of experience in counselling and psychotherapy. My work is trauma informed and client led, and together we explore the roots of your difficulties, understand what maintains them, and work to reduce their impact. I believe you are the expert on your own experience, including where it hurts and what you want to change, so we move at a pace that feels right for you, using EMDR and practical therapeutic tools to ease symptoms and support meaningful, lasting change.

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James Donaldson
  • Psychotherapist

James is an experienced counsellor and psychotherapist with over 23 years of clinical practice supporting people facing trauma, PTSD, depression, anxiety, bereavement, and relationship difficulties. He has worked across NHS primary care services, the armed forces community, and private practice, providing therapy both in person and online. With a Master’s degree in counselling and psychotherapy and membership of the British Association for Counselling and Psychotherapy (BACP), James works to established ethical standards while using an integrative approach informed by evidence-based methods. His additional training in mindfulness teaching, clinical hypnotherapy, NLP and performance coaching allows him to tailor therapy to each client’s needs and goals.

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Jeremy Rowe
  • Psychologist

I have extensive experience treating OCD, including POCD, HOCD/SO-OCD, ROCD, scrupulosity, false memory, real event and sensorimotor OCD. Treatment focuses on Rumination-Focused ERP to help you disengage from compulsive thinking and regain a sense of agency. I also offer ADHD coaching and comprehensive ADHD and autism assessments for children and adults

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Tuesday Anne Benfield
  • Counsellor

I am a qualified counsellor specialising in ADHD (diagnosed or undiagnosed), obsessive compulsive disorder (OCD) and trauma. I work with people who feel overwhelmed by intrusive thoughts, anxiety, emotional dysregulation, low self-esteem or patterns in relationships that are difficult to change. My approach is supportive, practical and grounded in experience, helping clients better understand themselves, challenge unhelpful beliefs and develop healthier ways of coping. I have particular experience supporting people with OCD, including intrusive thoughts and relationship OCD, as well as those who have experienced trauma such as childhood difficulties, loss, abandonment and abuse. My aim is to provide a safe and steady space where clients can process their experiences and regain a sense of control and confidence in their lives.

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Billi Silverstein
  • Psychotherapist

I am an experienced therapist working with adults from a wide range of backgrounds, offering a steady and thoughtful space to engage with therapy. I understand that starting therapy can feel complex and asks a lot of you, and I place importance on building a safe, respectful relationship where change can begin to take shape. My approach is inclusive and grounded in curiosity, with a focus on understanding your unique experience without judgement. I have supported clients with depression, anxiety, trauma and loss, and bring particular experience in addiction, including food addiction, OCD and eating disorders, as well as working with dual diagnosis in both private and hospital settings.

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Paola Filotico
  • Psychologist

I offer short, medium, and long-term online therapy for adults and couples, in English and Italian. My specialties include anxiety disorders, self-esteem issues, grief and bereavement, and life transitions. With experience in both public and private sectors, I use tools from various therapeutic schools, tailoring interventions creatively to each person’s unique context.

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Mia Zur-Szpiro
  • Couples therapist, Integrative therapist (blended approaches), Psychosexual therapist

My name is Mia and I am a Psychosexual & Relationship Therapist and Clinical Sexologist. I work with individuals and couples on a wide range of themes around sex, sexuality and relationships. Sex and relationships can be tricky and weighted topics to talk about and can often crystallise so many facets of life, society and emotion for us. I hope to create a space and therapeutic relationship where you feel able to bring these intimate parts of yourself, to support you in experiencing as much self compassion, understanding, joy and fulfilment in your individual and/or partnered lives. It is my aim to create a therapeutic environment that is safe for you to bring yourself, and is responsive and supportive to who you are and what you specifically need. I like to work collaboratively with my clients, to understand what your goals and aims are for the therapeutic work, and to always check in with how the work is going and how you are feeling within the process. This is first and foremost your therapy, and whilst I bring my knowledge and perspectives, your comfort and perspectives are of upmost importance. Ultimately, therapy is me and you sharing space together, to support you in your life, your relationship, and definitely within yourselves. I genuinely hope to be someone you feel comfortable talking to, that person that you feel you can eventually bring anything to, someone you trust, and maybe even look forward to having a session with. It is our therapeutic relationship that is the most important part of the work and I hope to foster an atmosphere that truly supports you, and helps you work through themes and grow into the best version of yourselves.

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Mary Thomas
  • Counsellor

With a Humanistic Integrative approach, this counsellor places the client at the centre of the therapeutic process, adapting their work to suit each person’s needs and experiences. Their practice draws on person-centred, psychodynamic and CBT-informed approaches, allowing flexibility to explore past influences, understand present challenges and develop practical ways of managing difficult emotions. They have experience supporting clients with anxiety, depression, trauma, low self-esteem, relationship difficulties and identity questions, and have worked within NHS women’s services as well as with individuals affected by domestic violence and family difficulties. Their work is inclusive of LGBTQ+ and neurodiverse clients, and is grounded in creating a safe, respectful and non-judgemental therapeutic relationship where clients can explore their experiences and build greater self-understanding.

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Luq Adejumo
  • Psychotherapist

I have Master’s degree (MSc) in Person-centred psychotherapy and a Diploma in Contemporary Person-centred psychotherapy from The Metanoia Institute

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Nicholas Owens
  • Psychotherapist

I practise psychodynamic psychotherapy, exploring patterns in thoughts, feelings and relationships, and the unconscious processes that underpin them, supporting deeper self-awareness, insight and meaningful change. I am a fully qualified psychotherapist holding a masters degree in psychodynamic counselling and psychotherapy from Goldsmiths University of London. I am also a registered member of the BACP, meaning that I am part of an accredited body and adhere to their ethical codes of conduct and commitments to good practice. I practice psychodynamic psychotherapy, aiming to help you gain insight into your moods and behavioural patterns by exploring the impact of unconscious psychological elements. I offer both open-ended and time-limited treatment. This can be discussed and agreed upon during the initial consultation or at any point during treatment.​ Sessions last 50 minutes and take place once or twice weekly. Sessions are charged at £90 and will be invoiced at the end of every month. You may be unsure as to what kind of therapist or therapy you will feel most comfortable with and so to help with this I only charge for the initial meeting if we agree to work together. I primarily work face to face, from a quiet location on a leafy road in Camberwell, South London, with good transport links and free on street parking (except between 11am and 1pm). I am available on Wednesdays during the daytime and I also practice at The Couch in Peckham on Tuesday afternoons and Thursday afternoons and evenings. If you are too far away or are unable to attend in person for another reason, I am also available online.

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Gemma Thomas
  • Counsellor

I offer Integrative, person-centred therapy. I have a detailed awareness of the impact of grief, anxiety, anger and stress. This is particularly true for (but not limited to) the workplace environment. I have an awareness and understanding of the issues impacting LGBTQIA people and neurodiverse individuals. I offer a personalised and trauma-informed service, tailored around your needs.

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