How I can help
Welcome. If you’re reading this then I imagine something in your life feels too hard to face alone. Maybe it’s a difficult relationship? A stressful work life? Some painful family dynamics? Or perhaps you’re feeling overwhelmed by past events and patterns that seem to keep repeating themselves? Whatever you’re struggling with, therapy is a place to be fully heard, understood, and supported; where your inner world can be expressed without fear or shame. A safe space where you can make sense of what you feel including the emotions you have learned to suppress and the things you are carrying alone. Navigating your way through a difficult time on your own can feel daunting, but I can help you overcome your challenges with kindness and at a pace that feels comfortable for you. With empathy and a grounded presence, together we can explore what has happened, sift through the residual thoughts & feelings and then find a way forward that works for you. I work from a place of acceptance and compassionate understanding to help you restore balance and build a happier life experience through increased inner awareness and self-empowerment.
Areas of expertise
- Abuse
- Addiction
- ADHD
- Affairs and betrayals
- Anger Management
- Anxiety
- Attachment
- Autism
- Behaviour problems
- Borderline Personality Disorder
- Bullying
- Burnout
- Codependency
- Depression
- Difficulties in childhood
- Dissociation
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotion-focused therapy
- Emotional abuse
- Family issues
- Feeling sad
- Generalised Anxiety Disorder
- Grief
- Jealousy
- Life Transitions
- Loneliness
- Low Self-Confidence
- Low Self-Esteem
- Menopause
- Mental health
- Narcissism
- Neurodiversity
- Obsessive-Compulsive Disorder (OCD)
- Older people's counselling
- Panic Attacks
- Passive-Aggressive Behaviour
- Perfectionism
- Physical Abuse
- Post-Traumatic Stress Disorder (PTSD)
- Redundancy
- Relationship Issues
- Relationship problems
- Seasonal affective disorder (SAD)
- Self-Harm
- Separation and Divorce
- Separation anxiety
- Sexual Abuse
- Sexual assault
- Shame
- Social anxiety
- Spirituality
- Stress
- Suicidal Thoughts
- Trauma
- Women's Issues
- Work-Related Stress
Works with
- Individuals
- Young Adults 18-25
Fees
£60 per session
Availability
| Monday | 5:00 pm – 8:00 pm |
|---|---|
| Tuesday | 12:00 pm – 8:00 pm |
| Wednesday | 5:00 pm – 8:00 pm |
| Thursday | 8:00 am – 10:00 am |
Training, qualifications & experience
Postgraduate Diploma in Psychosynthesis Counselling. Level 7. BACP accredited. Graduate Certificate in Psychosynthesis Foundations. BACP accredited. Certificate in Psychodynamic Counselling. BACP accredited. Transactional Analysis 101. UKATA certified. Certificate in Humanistic Counselling Concepts. BACP accredited.
Member organisations
- BACP
- UKCP
About me
My path began many years ago in the corporate world as an account manager so I have lived experience of the stresses that come with office life. After feeling unfulfilled for some time, I felt the pull towards a vocation where I could be in service to others.
After completing intensive training at postgraduate level, I now run a therapy practice helping people explore and integrate the challenges they are dealing with on their own journey. As a therapist I am passionate about professional development and regularly attend further training.
I am currently working towards the UKCP qualification of Psychotherapeutic Counsellor which I will complete in 2026. On a personal level I have also had many years of individual therapy so I fully appreciate how it feels to be sitting in the client’s chair.
I see clients online or in-person at Tonbridge or London Bridge.
Get in touch with Jackie Golding
Send a confidential message — your details go straight to the therapist.