Rachel Jones

How I can help

As an experienced family therapist and nurse. I have worked with children, teenagers, adults, couples and families for over 14 years. I specialise in working with mental health challenges, relationships, self-harm, anger, anxiety, low mood, self esteem, emotional regulation and eating and body image difficulties. I work with couples and families to understand and change relationship and communication patterns that are having a negative impact. Alongside working with individuals, families and couples, I have an interest in supporting clients who are neurodiverse, diagnosed or self-diagnosed, to live in an authentic and unmasked way that aligns with their values. I provide a compassionate and open space and embrace working in a neuro-affirming way to support you to feel empowered and heard.

Areas of expertise

Addiction
Addictions
ADHD
Affairs and betrayals
Alcoholism
Anger Management
Anorexia Nervosa
Anxiety
Attachment
Attachment disorder
Autism
Avoidant personality disorder
Behaviour problems
Bereavement
Birth Trauma
Body Dysmorphic Disorder
Borderline Personality Disorder
Burnout
Child counselling
Child Related Issues
Child Therapy
Chronic illness
Codependency
Couples Therapy
Depression
Depression and anxiety in children
Difficulties in childhood
Disabilities
Dissociation
Domestic Abuse
Eating Disorders
Emotion-focused therapy
Emotional abuse
Family issues
Feeling sad
Gambling
Gender
Gender Dysphoria
Generalised Anxiety Disorder
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Hearing Voices
High sensitivity
Hoarding
Indentity Issues
Infidelity
Jealousy
Life Transitions
Loneliness
Loss
Low Self-Confidence
Low Self-Esteem
Men's Issues
Menopause
Mental health
Money
Narcissism
Narcissistic personality disorder
Neurodiversity
Non-monogamy
Panic Attacks
Panic Disorder
Perfectionism
Personality Disorders
Phobias
Relational therapy
Relationship Issues
Relationship problems
Self-Harm
Separation and Divorce
Separation anxiety
Sex Problems
Sexual Abuse
Sexual assault
Sexuality
Shame
Sleep Disorders
Social anxiety
Stress
Suicidal Thoughts
Trauma
Women's Issues
Work-Related Stress

Works with

Children under 11
Couples
Families
Individuals
Teenagers
Young Adults 18-25

Fees

£80 per session

Availability

Monday	9:00 am – 6:00 pm
Thursday	9:30 am – 5:00 pm
Friday	8:30 am – 2:00 pm

Training, qualifications & experience

Msc Systemic Psychotherapy

Member organisations

UKCP

About me

I have over 14 years experience, working in NHS and private services. I have a wide range of experience in helping children, teens, adults, couples and families experiencing emotional distress, relationship and mental health difficulties. I have a masters in systemic Psychotherapy (family therapy) and am registered with the UKCP and AFT. I use a range of intergrative therapy techniques, including systemic and narrative models as well as IFS, mindfulness and ACT.
Clients have often expressed feeling heard and that sessions with me support them to find language for their experiences and to feel safe expressing themselves and understanding themselves and their needs.

Get in touch with Rachel Jones

Send a confidential message — your details go straight to the therapist.

Email Therapist