Janine Hayward

Hello. Do you struggle with anxiety, work, relationships or parenting stress? Are you overwhelmed, worried, depressed, stuck, low in self-esteem or navigating ADHD, Autism? You are not alone. Does your need to be perfect take up too much time? Is trauma, an illness, a major loss or death hurting you? It doesn’t have to be that way. My team and I help people like you understand distress, learn new skills for managing uncomfortable emotions and thoughts, improve relationships, motivation, find meaning and focus. Our team of Clinical Psychologists (HCPC) have over 10 years of experience delivering effective therapy to children, teens, parents, adults and couples. The research-based therapies we offer include Acceptance and Commitment Therapy(ACT), Cognitive Behavioural Therapy (CBT), Mindfulness (general/health & pain), Compassion Focussed Therapy (CFT), EMDR, DBT, Narrative Therapy & Solution Focussed Therapy and Counselling. Weekly/fortnightly sessions, Online (proven to be as effective as face to face) and some face to face. We help adults grow psychological flexibility & resilience so that anxiety, depression, low self esteem, lack of clarity in purpose, direction, identity, distress and stress, stop interfering with your life. I have worked in demanding corporates and have experience of major health, family and life events so can quickly understand the difficulties you face or may wish to change. Most of our work is online however we do have locations in Harley St London, Near Bank Station in London and Plymouth. Contact me now; I look forward to meeting and helping you and or your family.

Chartered Clinical Psychologist (CPsychol) United Kingdom (UK), Chartered Clinical Psychologist (CPsychol) United Kingdom (UK) Psychology Practice Supervisor (CSAccred.(AAC), UK Health and Care Professional Council (HCPC) Psychologist Practitioner, UK Member of the British Psychological Society (BPS) since 2009, UK European Certificate in Psychology (EuroPsy), Europe Honorary Research Fellow at University College London (UCL), UK Doctorate in Clinical Psychology (DClinPsy) from UCL, UK Masters in Psychology and Education (MPhil) from University of Cambridge (Cantab), UK Bachelor of Arts in Psychology and Education (BA) from Victoria University, Wellington, New Zealand.

I am HCPC registered, and trained at University of Cambridge and University College London.

For more about us and more about me personally please see https://composurepsychology.com/about-us/

Janine Hayward

I have many years of NHS, Third Sector (Charity) and Private Practice experience; completing psychological assessments and delivering evidence-based psychological treatments and wellness coaching for adults and adolescents based all over the world. My work with Maggie’s Cancer Centre in London involved helping people directly and indirectly impacted by cancer to understand, manage and overcome significant threats to their health.

Prior to my NHS work, I spent 15 years in the banking and telecommunications industries delivering business change, new technology and e-commerce products. This means I can rapidly understand many of the pressures that arise from different working environments and competing home and work demands.