Smita Melling
Counsellor, Psychologist, Psychotherapist
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In person
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Online
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Phone
£150 per session
How I can help
Smita Melling provides high-quality, confidential, ethical, and empathy-driven counselling services to reach growth and solution-focused outcomes in a non-judgmental and non-advisory setting. Types of therapy: Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Gestalt, Psychodynamic, Psychoanalytic, Integrative, Solution focused brief therapy, Rational emotive behaviour therapy, Transactional analysis Affordable private therapy with a personalised approach – to find strategies and successes – with clients across different cultures and backgrounds, to make a positive impact on their lives and wellbeing. Always approachable!
Areas of expertise
- Abuse
- Anger Management
- Anxiety
- Attachment
- Attachment disorder
- Avoidant personality disorder
- Borderline Personality Disorder
- Burnout
- Career
- Cognitive therapy
- Couples Therapy
- Depression
- Difficulties in childhood
- Discrimination
- Domestic Abuse
- Emotion-focused therapy
- Emotional abuse
- Family issues
- Feeling sad
- Generalised Anxiety Disorder
- Generalised anxiety disorder (GAD)
- Grief
- Health anxiety
- Intercultural therapy
- Life Transitions
- Loneliness
- Loss
- Low Self-Confidence
- Low Self-Esteem
- Mental health
- Obsessive-Compulsive Disorder (OCD)
- Obsessive-compulsive personality disorder
- Older people's counselling
- Panic Attacks
- Panic Disorder
- Passive-Aggressive Behaviour
- Perfectionism
- Personality Disorders
- Phobias
- Post-Traumatic Stress Disorder (PTSD)
- Race and racial identity
- Racism
- Redundancy
- Relational therapy
- Relationship Issues
- Relationship problems
- Seasonal affective disorder (SAD)
- Self-Harm
- Separation anxiety
- Sexual Abuse
- Sexual assault
- Shame
- Social anxiety
- Stress
- Suicidal Thoughts
- Trauma
- Work-Related Stress
Languages spoken
- English
Works with
- Individuals
- Young Adults 18-25
Fees
£150 per session
Availability
| Monday | 10:00 am – 7:00 pm |
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| Tuesday | 10:00 am – 7:00 pm |
| Wednesday | 10:00 am – 7:00 pm |
| Thursday | 10:00 am – 7:00 pm |
| Friday | 10:00 am – 7:00 pm |
Training, qualifications & experience
MSc, MBA, HCPC, BPS, MBACP, BPS Level A&B, BABCP, ISCP Years in Practice: 25+ Years Registration: Health & Care Professions Council (HCPC) British Association for Counselling & Psychotherapy (MBACP) Membership: British Psychological Society (BPS), British Association for Behavioural & Cognitive Psychotherapies (BABCP), International Society for Coaching Psychology (ISCP) Training: MSc Counselling Psychology & MBA
Member organisations
- BABCP
- BACP
- HCPC
About me
Practitioner Psychologist, accomplished and dedicated professional, with HCPC & MBACP registration and extensive background in counselling psychology, coaching and mentoring, including corporate experience in Human Resources leadership.
Confident liaising with private clients for delivering high quality, confidential, ethical and empathy-driven counselling services to reach solution-focused goals in a non-judgemental and non-advisory setting.
Experienced in building collaborative working relationships with clients across different cultures. Thrives in challenging, fast-paced, and high-pressure environments by utilising outstanding problem solving, leadership skills and emotional intelligence.
Passion for counselling, coaching, mentoring.
Get in touch with Smita Melling
Send a confidential message — your details go straight to the therapist.