Help me find a therapist - Therapist Finder

1 About you

First name

Email

Phone optional

Who is the therapy for?

Me Me and my partner My child or teenager My family Someone else

What would you most like help with?

Choose up to three.

Hold Ctrl, or Cmd on a Mac, to choose more than one.

I am not sure yet

In your own words, what has brought you to therapy now? optional

Write as much or as little as you like. This is the part that helps us most, but skip it if you would rather not.

What kind of therapy style appeals to you?

Practical and structured, with tools and exercises Open-ended and exploratory Not sure, happy to be guided

Would you like therapy online, in person, or either?

Online In person Either

Which town or postcode area?

So we can look for someone within reach. A town or the first part of a postcode is plenty.

When are you usually free?

Choose as many as apply.

Daytime Evenings Weekends Flexible

What is your budget per session?

Up to £50 £50 to £80 £80 to £120 Flexible I need a low-cost option

Would you prefer a particular therapist?

A woman A man No preference

Anything else that matters to you in a therapist? optional

For example age, faith, cultural background, knowledge of LGBTQ+ experience, or another language.

How soon would you like to start?

As soon as possible In the next few weeks Just exploring for now

This form is not an emergency service.

We read requests during working hours and cannot provide immediate or crisis support.

If you need urgent emotional support, Samaritans are available free, day and night, on 116 123.

If you or someone else is in immediate danger, call 999 or go to your nearest A&E.

Are you currently concerned that you may harm yourself or someone else?

No Yes Prefer not to say

I am happy for The Therapist Finder to read my answers and use them to suggest suitable therapists.

I understand that my information will only be shared with therapists for the purpose of responding to this request.

I am aged 18 or over, or I am completing this form as the parent or legal guardian of someone under 18.

We will reply by email, usually within two working days.