Helen James
Accepting new clients

Helen James

Child or adolescent therapist, Integrative therapist (blended approaches)

  • In person
  • Online
  • Phone

£50 – £85 per session

How I can help

I specialise in working with adolescents, butI also enjoy working with adults and younger children. I work a lot with trauma, post adoption support, abuse, disordered eating and self harm, as well as with issues like anxiety, low mood and anyone experiencing difficulties in their life – be they current, as well as if they are more historic. I enjoy helping my clients to find their answers through mediums most appropriate to them – I use clay, paint, collage and play, as well as music and any other modality that works for my client. I am truly client led and aim to support my clients in their journey.

Areas of expertise

  • Abuse
  • ADHD
  • Adoption Counselling for Children
  • Anorexia Nervosa
  • Anxiety
  • Attachment disorder
  • Autism
  • Baby loss
  • Behaviour problems
  • Boarding school syndrome
  • Body Dysmorphic Disorder
  • Burnout
  • Child counselling
  • Child Related Issues
  • Child Therapy
  • Childhood bereavement
  • Childhood bullying
  • Chronic illness
  • Climate anxiety and eco-anxiety
  • Depression and anxiety in children
  • Difficulties in childhood
  • Dissociation
  • Eating Disorders
  • Emotional abuse
  • Family issues
  • Gender Dysphoria
  • Generalised anxiety disorder (GAD)
  • Grief
  • Health anxiety
  • Low cost sessions available
  • Low Self-Confidence
  • Low Self-Esteem
  • Menopause
  • Narcissism
  • Neurodiversity
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Perfectionism
  • Perinatal Anxiety
  • Phobias
  • Post-Traumatic Stress Disorder (PTSD)
  • Seasonal affective disorder (SAD)
  • Self-Harm
  • Separation and Divorce
  • Separation anxiety
  • Sexual Abuse
  • Sexual assault
  • Shame
  • Sleep Disorders
  • Social anxiety
  • Spirituality
  • Stress
  • Suicidal Thoughts
  • Trainee therapists
  • Transgender Issues
  • Trauma

Languages spoken

  • English

Works with

  • Children under 11
  • Groups
  • Individuals
  • Teenagers
  • Young Adults 18-25

Fees

£50 – £85 per session

Availability

Monday 11:00 am – 5:00 pm
Wednesday 11:00 am – 7:00 pm
Friday 11:00 am – 6:00 pm

Training, qualifications & experience

MA in Integrative Child Adolescent Psychotherapy from Terapia, affiliated with Middlesex University.

Member organisations

  • UKCP

About me

I work in the Brighton area, with offices just outside Hailham, East Sussex and in West Hove, in Brighton and Hove. I also offer online sessions if you are unable to attend in person.

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