How I can help
There are lots of reasons to come to therapy. Perhaps something feels difficult, you’re going through a period of change, or you’re trying to make sense of something in your life. You might not have the words for it yet. Anxiety & stress Burnout, overwhelm & feeling under pressure Low mood & depression Trauma & difficult past experiences Grief, loss & bereavement Relationships & connection Self-esteem, shame & how you feel about yourself Feeling stuck, lost or disconnected Life changes & transitions Health, disability & changes in capacity Exploring neurodivergence Exploring identity, sexuality or gender Longing for a sense of belonging Making sense of being adopted Climate anxiety & feelings about the state of the world Questions of meaning, purpose & how to live This list isn’t exhaustive, and you don’t need to see yourself in any of these descriptions to get in touch. You might be finding things difficult without knowing exactly why, or simply feel that you’d like some space to explore what’s happening for you.
Areas of expertise
- Abortion
- Abuse
- Addiction
- ADHD
- Adoption
- Adoption counselling for adults
- Affairs and betrayals
- Alcoholism
- Anger Management
- Anxiety
- Attachment
- Autism
- Baby loss
- Bereavement
- Bullying
- Burnout
- Cancer
- Childless not by choice
- Chronic Fatigue Syndrome/ME
- Chronic illness
- Chronic pain
- Climate anxiety and eco-anxiety
- Depression
- Difficulties in childhood
- Domestic Abuse
- Family issues
- Feeling sad
- Gender
- Grief
- High sensitivity
- Life Transitions
- Loneliness
- Miscarriage
- Neurodiversity
- Post-Traumatic Stress Disorder (PTSD)
- Relational therapy
- Relationship Issues
- Seasonal affective disorder (SAD)
- Sexual assault
- Sexuality
- Shame
- Spirituality
- Stress
- Suicidal Thoughts
- Trauma
- Women's Issues
Languages spoken
- English
Works with
- Individuals
Fees
£65 per session
Availability
| Monday | 9:00 am – 6:00 pm |
|---|---|
| Friday | 9:00 am – 6:00 pm |
Training, qualifications & experience
Three-year professional training in Integrative Transpersonal Counselling at Re-Vision, accredited by UKCP and BACP
Member organisations
- BACP
About me
I’m Becky (she/her), a BACP-registered Integrative Transpersonal Psychotherapeutic Counsellor working in Brighton and online.
Get in touch with Becky Barnes
Send a confidential message — your details go straight to the therapist.