Sex therapy is a space to make sense of when sex feels difficult or confusing, and explore what your body may be needing. My approach is collaborative, relational, and trauma-informed. I see sexual difficulties as woven into our emotions, relationships, and body, and I focus on our work being integrated rather than “treating” any issues in isolation. I also understand the importance of not only talking about sexual issues, but also working with practical strategies. Where appropriate, I may offer practical exercises for you to try at home between our sessions, which can support the therapeutic process. These are aways guided by what feels safe for you and what resonates with you.