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OnlineI am an Integrative Therapist with a specialisation in Rational Emotive Behavioural Therapy (REBT).
I support clients in working through emotional challenges by helping them identify and question unhelpful beliefs, and develop healthier, more rational ways of thinking.
Alongside my therapy work, I am also a qualified Personal Trainer. I bring this perspective into my practice, recognising the close connection between physical and mental wellbeing. I often encourage clients to pay attention to factors such as balanced nutrition, good sleep, and regular movement, as these can play an important role in supporting emotional health.
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Consultation fee:
Session Types:
OnlineI am an Integrative Therapist with a specialisation in Rational Emotive Behavioural Therapy (REBT).
I support clients in working through emotional challenges by helping them identify and question unhelpful beliefs, and develop healthier, more rational ways of thinking.
Alongside my therapy work, I am also a qualified Personal Trainer. I bring this perspective into my practice, recognising the close connection between physical and mental wellbeing. I often encourage clients to pay attention to factors such as balanced nutrition, good sleep, and regular movement, as these can play an important role in supporting emotional health.
CBT / REBT Therapist | MNCPS (Acc.) | BSc (Hons) Open | Advanced Diploma CBT/REBT
I am an Integrative Therapist specialising in Rational Emotive Behavioural Therapy (REBT), helping clients identify and challenge unhelpful beliefs and develop healthier ways of thinking. I am also a qualified Personal Trainer and recognise the close link between physical and mental wellbeing, often encouraging attention to sleep, nutrition, and regular movement as part of supporting emotional health.
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