Olivia Lang

BACP-registered trauma-informed integrative psychotherapist working in North and East London and online. She holds a PG Dip Advanced in Humanistic and Integrative Counselling from CPPD Counselling School and a BA (Hons) in Politics from the University of Nottingham, with additional training in Internal Family Systems (IFS, certified by the IFS Institute) and somatic/body-based approaches. Before becoming a therapist, she worked in journalism and travelled widely. Her clinical speciality is developmental and complex trauma (CPTSD), drawing on attachment theory and neurobiology.

PG Dip Advanced in Humanistic and Integrative Counselling, CPPD Counselling School · BA (Hons) Politics, University of Nottingham · IFS-Trained Therapist, certified by the IFS Institute · Additional training in somatic/body-based approaches · Registered Member MBACP · Verified by Psychology Today · Previous career in journalism.

I am a trauma-informed integrative psychotherapist working in North and East London and online. My approach is warm, compassionate, and tailored to your individual needs, creating a space where you feel safe to explore whatever you wish to bring, free from judgement. As an integrative therapist, I blend a number of modalities — including Psychodynamic, Humanistic, Somatic/Body Psychotherapy, CBT, and Internal Family Systems (IFS). I work on the basis that our past experiences influence our learned relational responses, giving us a template for how we connect to ourselves, others, and the world. I offer a free 20-minute introductory call to see if we are the right fit. I also work with couples (limited availability).