I offer a safe, non-judgemental space to explore whatever is troubling you. My background is broad: I have worked in residential rehab, with asylum seekers, young adults in care, and community substance misuse — experiences that have shaped a practice that is both grounded and adaptable. Whether you are dealing with addiction, trauma, anxiety, depression or questions about identity, I draw on the approaches best suited to you, including CBT and trauma-focused work. I offer a free initial telephone consultation.