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Consultation fee:
Session Types:
In personI offer short and long-term therapy in person. Integrative therapy allows for a flexible approach to suit your needs, for example:
> You may be looking for plenty of space to talk and reflect about things in an entirely supportive, confidential and non-judgemental environment.
> You may wish to investigate aspects of your life together, such as habits and tension which you don’t fully understand.
> You may want an emphasis on practical solutions to issues you’ve identified in your life, with tools and techniques from therapies such as ACT and mindfulness-based approaches.
The reality is that often these activities overlap and each might be more important at different times in our therapy. It’s always a collaborative process so we’ll frequently review what we’re doing, how you feel about it and where we should go next.
| Day | Availability |
|---|---|
| Monday | 12:00 pm - 6:00 pm |
| Wednesday | 3:00 pm - 10:00 pm |
| Thursday | 10:00 am - 5:00 pm |
Consultation fee:
Session Types:
In personI offer short and long-term therapy in person. Integrative therapy allows for a flexible approach to suit your needs, for example:
> You may be looking for plenty of space to talk and reflect about things in an entirely supportive, confidential and non-judgemental environment.
> You may wish to investigate aspects of your life together, such as habits and tension which you don’t fully understand.
> You may want an emphasis on practical solutions to issues you’ve identified in your life, with tools and techniques from therapies such as ACT and mindfulness-based approaches.
The reality is that often these activities overlap and each might be more important at different times in our therapy. It’s always a collaborative process so we’ll frequently review what we’re doing, how you feel about it and where we should go next.
MSc Therapeutic Counselling
I have a MSc in Therapeutic counselling and work integratively, which means a range of therapeutic tools and ideas are available to us. I’ve worked particularly with individuals struggling with men’s issues, LGBTQ+ experience, addiction and negative patterns of behaviour and thinking. I have experience working with depression, anxiety, low self-esteem, loss and trauma. Many of my clients are navigating periods of change or uncertainty in their relationships and careers and are trying to bring more awareness to what they really want and need in their lives.
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