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Consultation fee:
Session Types:
OnlineAs an integrative counsellor, I draw on a range of approaches to work flexibly and create a space where you feel heard and accepted. I can support you in building resilience, setting healthier boundaries, and navigating life’s challenges, whether you’re looking for support to understand yourself, to explore personal growth, or to manage difficult relationships.
Alongside exploring thoughts and feelings, I can gently incorporate coaching techniques where helpful to help support you not only in understanding yourself, but also in making meaningful, manageable changes in your life.
Areas I can support with include:
Burnout and overwhelm
Depression, anxiety, and overthinking
People-pleasing and boundary setting
Supporting carers and those in caring roles
Life transitions and identity
Family dynamics and relational issues
I am suicide-informed and can hold space for difficult or distressing thoughts with care and sensitivity. My practice is inclusive and affirming, welcoming clients from all backgrounds, including LGBTQ+ and neurodiverse individuals.
| Day | Availability |
|---|---|
| Saturday | 8:00 am - 1:00 pm |
Consultation fee:
Session Types:
OnlineAs an integrative counsellor, I draw on a range of approaches to work flexibly and create a space where you feel heard and accepted. I can support you in building resilience, setting healthier boundaries, and navigating life’s challenges, whether you’re looking for support to understand yourself, to explore personal growth, or to manage difficult relationships.
Alongside exploring thoughts and feelings, I can gently incorporate coaching techniques where helpful to help support you not only in understanding yourself, but also in making meaningful, manageable changes in your life.
Areas I can support with include:
Burnout and overwhelm
Depression, anxiety, and overthinking
People-pleasing and boundary setting
Supporting carers and those in caring roles
Life transitions and identity
Family dynamics and relational issues
I am suicide-informed and can hold space for difficult or distressing thoughts with care and sensitivity. My practice is inclusive and affirming, welcoming clients from all backgrounds, including LGBTQ+ and neurodiverse individuals.
I hold a Level 7 Postgraduate Diploma in Integrative Counselling and Coaching from the University of East London, alongside a Level 3 Certificate in Counselling Skills (NCFE), and a BA Hons degree in the Creative Industries from City St George’s, University of London.
I’m a qualified Integrative counsellor & Coach, currently working with Camden Listening & Counselling Centre and have previous experience with Samaritans and Headstrong Counselling. I also support carers in a non-counselling role, offering ongoing support to carers going through the care journey for an adult loved one and navigating complex care situations. Alongside this, I deliver webinars for caregivers experiencing stress and burnout, promoting psychoeducation and helping build emotional wellbeing and resilience.
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