How I can help
Support for feeling overwhelmed, stuck, anxious, emotionally drained or unsure what to do. I offer confidential online counselling, making therapy accessible wherever you are in the UK. Together, we can explore what is happening for you, understanding patterns, build confidence and help you move forward with greater clarity.
Areas of expertise
- Affairs and betrayals
- Anxiety
- Bereavement
- Burnout
- Couples Therapy
- Family issues
- Grief
- Infidelity
- Life Transitions
- Loneliness
- Low Self-Confidence
- Low Self-Esteem
- Menopause
- Relationship Issues
- Relationship problems
- Stress
- Work-Related Stress
Languages spoken
- English
Works with
- Couples
- Individuals
Fees
£60 – £85 per session
Availability
| Monday | 9:00 am – 8:00 pm |
|---|---|
| Tuesday | 9:00 am – 8:00 pm |
| Wednesday | 9:00 am – 8:00 pm |
| Thursday | 9:00 am – 8:00 pm |
| Friday | 9:00 am – 8:00 pm |
| Sunday | 11:00 am – 2:00 pm |
Training, qualifications & experience
MBACP Accredited Counsellor and BACP Registered Member. Diploma in Therapeutic Counselling(Person Centered), with additional use of CBT and Gestalt techniques within an integrative approach. I also have a professional background in nursing, bringing extensive experience of supporting people through health, emotional and life challenges.
Member organisations
- BACP
About me
I’m an MBACP Accredited Counsellor based in Leicester, providing confidential online counselling across the UK. My core approach is Person-Centered, and I integrate CBT and Gestalt techniques according to each client’s individual needs. I support adults with anxiety, stress, overthinking, low self-confidence, relationship difficulties, family issues, loneliness, burnout, menopause, bereavement and significant life changes.
My aim is to offer a safe, non-judgemental space where you can explore what is happening for you, understand yourself more deeply and begin to move forward at your own pace.
Initial assessment is £85 and weekly sessions thereafter are £60 weekly.
Get in touch with Anita Pankhania
Send a confidential message — your details go straight to the therapist.