How I can help
I specialize in trauma, stuck patterns, immigration and living abroad, although I work with a wide variety of needs. I use a combination of appraoches to help my clients let go of old, painful memories, habits and mindsets. I also specialize in mind/body connection and EMDR to support my clients to interpret the messages their bodies are sending. I have experience working with; Anxiety, Anger, Assault, Bereavement, Boarding School Syndrome, Body Issues, Cancer, Chronic Pain, Complex Trauma, Corporate burnout, CPTSD, Cultural Identity, Depression, Dissociation, Eldest Daughters, Emotional Abuse, Families of Public Figures, Family Problems, Gender Identity, Guilt, Health Anxiety, Homelesness, Immigration, Imposter Syndrome, Incarceration, Intrusive Thoughts, LGBTQIA+ Support, Long Covid, Medical Gaslighting, Obsessive Compulsive Disorder, Panic Attacks, Personality Disorders, Physical Abuse, Polyamory and Alternative Relationship Styles, Perimenopause, PMDD, PTSD, Racism, Relationship Issues, Religious Trauma, Reproductive Issues, Schizophrenia, Self-harm, Sexual Abuse, Sexuality Stress, Suicidal Thoughts, Terrorist Attacks, Trauma, Twins, Work-related Struggles, Young Carers, Young People
Areas of expertise
- Abortion
- Abuse
- Affairs and betrayals
- Anxiety
- Attachment
- Baby loss
- Bereavement
- Birth Trauma
- Boarding school syndrome
- Bullying
- Burnout
- Cancer
- Career
- Carer Support
- Chronic Fatigue Syndrome/ME
- Chronic illness
- Chronic pain
- Climate and eco-anxiety
- Depression
- Difficulties in childhood
- Discrimination
- Emotion-focused therapy
- Emotional abuse
- Family issues
- Gender
- Gender Dysphoria
- Generalised Anxiety Disorder
- Grief
- Health anxiety
- HIV/AIDS
- Indentity Issues
- Infertility
- Intercultural therapy
- LGBTQ+ counselling
- LGBTQ+ Issues
- Life Transitions
- Loneliness
- Mental health
- Miscarriage
- Narcissism
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Perfectionism
- Post-Traumatic Stress Disorder (PTSD)
- Postnatal depression
- Race and racial identity
- Racism
- Relationship Issues
- Self-Harm
- Sexual assault
- Sexuality
- Shame
- Stress
- Suicidal Thoughts
- Transgender Issues
- Trauma
- Women's Issues
- Work-Related Stress
Languages spoken
- English
Works with
- Individuals
- Young Adults 18-25
Fees
£80 – £140 per session
Availability
| Monday | 10:00 am – 5:00 pm |
|---|---|
| Tuesday | 10:00 am – 5:00 pm |
| Wednesday | 10:00 am – 5:00 pm |
| Thursday | 10:00 am – 5:00 pm |
Training, qualifications & experience
MSc Humanistic Psychotherapy-Metanoia Institute, BA Psychology-Northeastern Illinois University
Member organisations
- UKCP
About me
I’m a UK-based American therapist specializing in trauma and working with clients around the world, who travel often and have busy schedules. I aim to support your unique needs with a unique approach. I facilitate this through compassionate curiosity and open exploration of emotions. I believe you know yourself best; I’m just here to support.
I aim to be a kind, compassionate and curious person to work with, so that dealing with difficult things doesn’t seem so hard.
I’m also a yoga teacher, EMDR practitioner and a TCTSY Trauma Sensitive Yoga facilitator and a breathwork facilitator. I believe our minds and bodies are inherently connected, so a session with me may include trying to tune in to what messages your body is trying to send, or an exploration of how your body is holding certain emotions.
I’m originally from Chicago but lived in Taiwan and Lebanon before moving to the UK. I use my experience living around the world to approach our work in a culturally sensitive way and am passionate about decolonizing the mental health industry overall.
Get in touch with Anne Remy
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