How I can help
Hi, I’m Annie, an experienced neurodivergent-affirming person-centred counsellor. I will work to support you in feeling empowered to make your own positive changes to live your life the way that works for you. Ensuring a safe, non-judgemental and empathetic space for you to explore any issues you are dealing with. My aim is to tailor counselling to you, making any reasonable adjustments possible to support you in making therapy as comfortable as possible. Currently offering online and telephone counselling sessions to anyone in the UK, and based in Shropshire. No matter the issue you are facing, I would love to hear from you and see how we can explore this together.
Areas of expertise
- Abuse
- ADHD
- Adoption
- Affairs and betrayals
- Anger Management
- Anxiety
- Attachment
- Attachment disorder
- Autism
- Avoidant personality disorder
- Baby loss
- Behaviour problems
- Bereavement
- Blended family
- Bullying
- Burnout
- Childhood bullying
- Childless not by choice
- Climate and eco-anxiety
- Depression
- Disabilities
- Discrimination
- Domestic Abuse
- Domestic Violence
- Emotional abuse
- Family issues
- Feeling sad
- Gender
- Gender Dysphoria
- Generalised Anxiety Disorder
- Generalised anxiety disorder (GAD)
- Grief
- Health anxiety
- Indentity Issues
- Infidelity
- Jealousy
- LGBTQ+ counselling
- LGBTQ+ Issues
- Life Transitions
- Loneliness
- Loss
- Low Self-Confidence
- Low Self-Esteem
- Men's Issues
- Mental health
- Neurodiversity
- Non-monogamy
- Older people's counselling
- Panic Attacks
- Perfectionism
- Race and racial identity
- Racism
- Relationship Issues
- Self-Harm
- Sex Problems
- Sexual Abuse
- Sexual assault
- Sexuality
- Shame
- Social anxiety
- Stress
- Transgender Issues
- Trauma
- Women's Issues
- Work-Related Stress
Languages spoken
- English
Works with
- Individuals
- Young Adults 18-25
Fees
£45 per session
Availability
| Monday | 9:00 am – 5:00 pm |
|---|---|
| Tuesday | 9:00 am – 5:00 pm |
| Wednesday | 9:00 am – 5:00 pm |
| Thursday | 9:00 am – 5:00 pm |
| Friday | 9:00 am – 5:00 pm |
Training, qualifications & experience
neurodivergence, LGBTQIA+, domestic violence, FGM, forced marriage, safeguarding
Member organisations
- BACP
About me
I have experience working with a wide variety of mental health issues, including anxiety, low-self esteem, low self-confidence, relationships, grief, loss, depression, ADHD, Autism, LGBTQIA+ counselling and more. I am vegan-allied and welcome vegan clients.
Some of my training and qualifications:
Working with Autism and Pathological Demand Avoidance (PDA) Profile
Level 2 Certificate in Understanding Autism
Diploma in the Symptoms, Understanding and Treatment of ADHD
Domestic Violence Awareness Training
GSRD (Gender, Sex and Relationship Diversity) Training with a focus on kink
Equality, Diversity and Inclusion
Hidden Harms – FGM, Forced Marriage
Safeguarding Adults Awareness Training course
Suicide Prevention and Awareness Training Course
Certificate in Online and Telephone Counselling
Level 2 Certificate Awareness in Mental Health Issues
Level 4 Diploma in Therapeutic Counselling
Level 3 Certificate in Counselling Skills
Level 2 Award in Counselling Concepts
Currently completing a course in sex and relationship therapy.
Get in touch with Annie Caton
Send a confidential message — your details go straight to the therapist.