Ashley Lowings
Counsellor, Psychotherapist
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In person
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Online
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Phone
£50 – £55 per session
How I can help
Counselling for anxiety, depression, stress, trauma, relationship difficulties, low self-confidence, anger and loneliness are just some of the concerns i offer support with. Are you experiencing difficulties in your life and feel you need someone to talk to? Perhaps you’re going through a challenging time and would like some support to understand how you’re feeling and find a way forward.
I offer a free 15-minute introductory telephone call, giving you the opportunity to share what you would like to work through and to answer any questions you may have about my service.
Areas of expertise
- Abuse
- Addiction
- Affairs and betrayals
- Anger Management
- Anxiety
- Attachment
- Baby loss
- Bereavement
- Birth Trauma
- Blended family
- Bullying
- Burnout
- Cancer
- Chronic illness
- Codependency
- Cognitive therapy
- Depression
- Discrimination
- Domestic Abuse
- Emotional abuse
- Family issues
- Feeling sad
- Gender
- Grief
- Health anxiety
- Identity Issues
- Infertility
- Infidelity
- Jealousy
- Loneliness
- Loss
- Low Self-Confidence
- Low Self-Esteem
- Men's Issues
- Menopause
- Mental health
- Miscarriage
- Narcissism
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Post-Traumatic Stress Disorder (PTSD)
- Relationship Issues
- Self-Harm
- Social anxiety
- Stress
- Suicidal Thoughts
- Trainee therapists
- Trauma
- Work-Related Stress
Languages spoken
- English
Works with
- Individuals
- Young Adults 18-25
Fees
£50 – £55 per session
Availability
| Monday | 8:00 am – 9:00 pm |
|---|---|
| Tuesday | 8:00 am – 9:00 pm |
| Wednesday | 8:00 am – 9:00 pm |
| Thursday | 8:00 am – 9:00 pm |
| Friday | 8:00 am – 12:00 pm |
Training, qualifications & experience
BA Honours Degree in Integrative Counselling. Higher Education Diploma in Psychodynamic counselling
Member organisations
- BACP
About me
I am a qualified and experienced BACP-registered Counsellor and Psychotherapist, offering a safe, supportive and non-judgemental space where you can talk openly and be heard.
I use an integrative approach, drawing from Psychodynamic, Humanistic, Systemic and CBT approaches. This means therapy can be tailored to you and your individual needs, rather than following a one-size-fits-all approach. Together we can explore both what you’re experiencing now and whether past experiences may be influencing how you feel today.
I work with adults on a one-to-one basis, offering long and short-term therapy. Taking the first step towards counselling can feel daunting, but you don’t have to work through things alone. Together, we can explore what you’re experiencing at a pace that feels comfortable for you.
Get in touch with Ashley Lowings
Send a confidential message — your details go straight to the therapist.