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| Day | Availability |
|---|---|
| Monday | 12:00 pm - 4:00 pm |
| Tuesday | 9:00 am - 12:00 pm |
Consultation fee:
Session Types:
In person
OnlineI believe therapy works best when people feel genuinely seen, safe, and understood. My role is to offer a grounded, compassionate space where you can slow down, reflect, and explore what’s really happening beneath the surface – whether you’re coming on your own or as a couple.
Originally from Germany and now living in the UK, I understand the emotional challenges that can come with relocation, cultural transitions, and navigating relationships across different backgrounds. This personal experience has shaped my sensitivity to identity, belonging, and the complexity of modern relationships.
My therapeutic style is warm, relational and collaborative. I aim to support you in reconnecting with your own inner resources, building self-awareness, and creating relationships that feel more secure, authentic, and fulfilling.
Whether you’re seeking support during a difficult period or wanting to grow and strengthen your relationships, you don’t have to do this alone. I look forward to walking alongside you in this process.
Counselling Diploma PGDip in Psychosynthesis (Psych) Psychotherapeutic Counselling Psychotherapy MA in Psychosynthesis Psychology (accredited by Middlesex University) Recent CPDs include: When intimacy feels unsafe – Healing the Trauma Legacy by Dr Janina Fisher Relational Life Therapy Modules 1 and 2 by Terry Real Using Expressive Parts work for affect regulation by Lisa Ferentz Post traumatic growth: Reframing our therapeutic approach to healing by Lisa Ferentz Treating self destructive behaviours in trauma survivors: an effective, strength based, de-pathologizing model by Lisa Ferentz “And so shall starve the feeding” – disordered eating and the trama re-enactment syndrome by Lisa Ferentz Gender Identities and Sexual Orientations by Silva Neves Suffering is optional – using Buddhist approaches to help clients in physical and emotional pain by Dr Janina Fisher
I am a qualified couples counsellor and psychotherapist based in Westcliff-on-Sea (near Chalkwell Park), offering therapy in person and online via Zoom. I specialise in relationship counselling, attachment-based work, and relational patterns, helping couples and individuals improve communication, strengthen emotional connection, and navigate relationship challenges. My primary couples modality is Terry Real’s Relational Life Therapy (RLT), an evidence-based approach focused on accountability, emotional honesty, and building secure, respectful partnerships. I also have specialist experience working with codependency and love addiction, supporting clients to move out of unhealthy relational dynamics and develop healthier boundaries and self-worth. I work with a wide range of issues including relationship conflict, emotional disconnection, infidelity, trust issues, intimacy concerns, anxiety, self-esteem, identity transitions, and life stress. My practice is inclusive and affirming, welcoming clients of all genders, sexual orientations, relationship structures, and cultural backgrounds. My integrative approach draws on Relational Life Therapy (RLT), trauma-informed therapy (Janina Fisher), Psychodynamic therapy, Imago relationship therapy, and Transpersonal psychology, allowing sessions to be tailored to each client’s unique needs and goals.
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