Denis Grace

How I can help

It is often a daunting prospect having to contact a therapist. Please feel free without obligation to get in touch for a chat with me. This will give you a chance to ask questions, get a feel of therapy and decide if we are the right match. My focus will be on helping you understand what is happening with you, not what is wrong with you, how to bring about change. You may feel you have anxiety, depression or finding your relationships are failing, and following similar patterns. It maybe trauma or attachment. I work as an individual and couples therapist. Trauma creates anxiety, self harm, dissociation, and addictions of all kinds. I use a range of modalities, including: Compassionate Inquiry, Emotionally Focused Therapy, Internal Family Systems (IFS) and EMDR. Plus others

Areas of expertise

Abuse
Addictions
ADHD
Affairs and betrayals
Alcoholism
Anger Management
Anxiety
Attachment
Attachment disorder
Avoidant personality disorder
Behaviour problems
Birth Trauma
Boarding school syndrome
Body Dysmorphic Disorder
Bullying
Burnout
Cancer
Carer Support
Child counselling
Child Therapy
Chronic Fatigue Syndrome/ME
Chronic illness
Codependency
Cognitive therapy
Couples Therapy
Depression
Depression and anxiety in children
Dissociation
Emotion-focused therapy
Emotional abuse
Family issues
Generalised anxiety disorder (GAD)
Hearing Voices
Internet addiction
Low Self-Confidence
Obsessive-Compulsive Disorder (OCD)
Panic Attacks
Perfectionism
Phobias
Physical Abuse
Post-Traumatic Stress Disorder (PTSD)
Relationship Issues
Relationship problems
Self-Harm
Separation and Divorce
Sexual Abuse
Sexual assault
Shame
Social anxiety
Stress
Trauma
Work-Related Stress

Languages spoken

English
Japanese

Works with

Children under 11
Couples
Families
Individuals
Teenagers
Young Adults 18-25

Fees

£60 per session

Availability

Monday	8:00 am – 7:00 pm
Tuesday	8:00 am – 8:00 pm
Wednesday	7:00 am – 7:00 pm
Thursday	7:00 am – 7:00 pm
Friday	12:00 am – 12:00 am
Saturday	2:00 pm – 6:00 pm
Sunday	10:00 am – 5:00 pm

Training, qualifications & experience

Diploma in Psychotherapeutic Counselling Practice – including CBT, Attachment, Gestalt and Psychodynamic therapies. Place2Be certificate in play therapy. Attachment focused EMDR certificate. Internal Family Systems certificate.

Member organisations

BACP
NCPS

About me

Hi, I am Denis. I have lived most of my life in South East London. I have 25 years experience working in a school as a childand adult counsellor, and 7 years as a psychotherapist with adults and those younger.
Through a compassionate and empathic listening, I aim to enable us to explore your patterns and concerns at a safe pace.
It maybe anxiety in all its manifestations, addictions, depression, self harm, relationships with repeated patterns.
I use a mind/body, somatic approach, including IFS and EMDR, guiding the held-in emotions to become processed. Looking at how adaptations have helped you when the body was so terrified or alone it needed these to survive, but no longer serve you any more. The triggers still come back as the body replays all the attachment unmet needs, and traumas.

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