How I can help
I approach counselling with a deep sense of respect and responsibility. It as a privilege to accompany individuals on their journeys of self-discovery and healing. I offer a safe, supportive, and compassionate environment where clients can feel empowered to explore their inner worlds and cultivate greater well-being. The relationship between us will form the foundation of the work. I welcome confused, stuck, and weary clients into a space of connection. By bringing warmth and ease into the sessions, I make room for you to bring all of yourself to the work. Through attunement and acceptance, I will support you as your move towards greater self-awareness, empowerment and growth.
Areas of expertise
- Abortion
- Abuse
- ADHD
- Adoption
- Affairs and betrayals
- Anxiety
- Attachment
- Attachment disorder
- Avoidant personality disorder
- Baby loss
- Bereavement
- Birth Trauma
- Blended family
- Bullying
- Burnout
- Cancer
- Career
- Carer Support
- Child Related Issues
- Childhood bereavement
- Childhood bullying
- Childless not by choice
- Chronic Fatigue Syndrome/ME
- Chronic illness
- Chronic pain
- Climate and eco-anxiety
- Codependency
- Depression
- Difficulties in childhood
- Disabilities
- Discrimination
- Emotional abuse
- Family issues
- Feeling sad
- Gender
- Generalised Anxiety Disorder
- Grief
- Health anxiety
- High sensitivity
- Infertility
- LGBTQ+ Issues
- Life Transitions
- Loneliness
- Low Self-Confidence
- Low Self-Esteem
- Menopause
- Mental health
- Miscarriage
- Non-monogamy
- Older people's counselling
- Panic Attacks
- Perfectionism
- Perinatal Anxiety
- Post-Traumatic Stress Disorder (PTSD)
- Postnatal depression
- Pregnancy and Birth
- Race and racial identity
- Redundancy
- Relationship problems
- Self-Harm
- Separation and Divorce
- Separation anxiety
- Sexuality
- Shame
- Social anxiety
- Spirituality
- Stress
- Suicidal Thoughts
- Transgender Issues
- Trauma
- Women's Issues
- Work-Related Stress
Works with
- Individuals
- Teenagers
- Young Adults 18-25
Fees
£50 per session
Availability
| Monday | 10:00 am – 3:00 pm |
|---|---|
| Tuesday | 10:00 am – 3:00 pm |
| Wednesday | 10:00 am – 3:00 pm |
| Thursday | 10:00 am – 3:00 pm |
| Friday | 10:00 am – 3:00 pm |
| Saturday | 10:00 am – 12:00 pm |
Training, qualifications & experience
Couns. Dip. MA
Member organisations
- BACP
About me
My work is shaped by my continuous desire to understand the complexities of human experience.
My practice is grounded in Humanistic, Existential, and Somatic principles, which means I emphasize:
Growth: Supporting your potential for positive change and self-actualization.
Embodiment: Connecting you with your physical sensations and experiences to deepen self awareness.
Authenticity: Encouraging you to live in alignment with your true self.
Meaning-Making: Exploring how you uniquely create purpose and significance in your life.
Get in touch with Eliza Preece
Send a confidential message — your details go straight to the therapist.