Hi, I’m Elle. I’m an experienced therapist, who specialises in working with adults in their 20’s and 30’s who are feeling stuck. London is a great place to live in lots of ways, but it can come with a load of social and professional pressure. Living here, it can easily feel like you’re not where you ‘should’ be in one area of your life or another. It can also be a place where it feels like people don’t always have the time or head space to properly listen to you, when they ask how you are. Therapy should be a place where once a week, you can talk to someone who will listen intently to what you have to say and give you the opportunity to really make space for yourself, with the support of someone who is trained in resourcing you to deepen your self awareness. This often comes from asking open questions, offering new perspectives and gently challenging narratives that you hold for yourself that might be holding you somewhere you no longer belong.