Farah Chowdhury

How I can help

BACP-registered integrative counsellor and psychotherapist, and the founder of A Space for You Counselling. She works from locations in Kings Cross and West Hampstead in London, and offers outdoor therapy in Mill Hill and online sessions via Zoom. Farah is a South Asian Muslim therapist with a background in publishing, mental health research, and communications, and is a member of the Black, African and Asian Therapy Network (BAATN). Her practice is culturally attuned, anti-oppressive in its foundation, and particularly focused on supporting Global Majority adults with intergenerational trauma, cultural identity, imposter syndrome, complex relationship patterns, burnout, and the psychological impact of racism and discrimination. She brings a relational, integrative approach that treats the therapeutic relationship itself as central to the healing process.

Areas of expertise

Abuse
ADHD
Affairs and betrayals
Anger Management
Anxiety
Bereavement
Bullying
Burnout
Carer Support
Childhood bereavement
Childhood bullying
Childless not by choice
Chronic illness
Depression
Discrimination
Emotional abuse
Family issues
Feeling sad
Infertility
Jealousy
LGBTQ+ counselling
Loneliness
Low Self-Esteem
Mental health
Miscarriage
Money
Neurodiversity
Older people's counselling
Passive-Aggressive Behaviour
Perfectionism
Physical Abuse
Race and racial identity
Racism
Relationship Issues
Separation and Divorce
Sexual Abuse
Sexual assault
Spirituality
Stress
Trauma
Work-Related Stress

Languages spoken

English

Works with

Individuals
Young Adults 18-25

Fees

£85 per session

Availability

Monday	9:00 am – 5:00 pm
Tuesday	9:00 am – 5:00 pm
Wednesday	9:00 am – 5:00 pm
Thursday	9:00 am – 5:00 pm
Friday	9:00 am – 5:00 pm

Training, qualifications & experience

Qualified Integrative Counsellor and Psychotherapist · Registered Member BACP (Member ID: 403886) · Member, Black, African and Asian Therapy Network (BAATN) · Background in mental health research, publishing, and communications

Member organisations

BACP

About me

I am an integrative counsellor and psychotherapist, and the founder of A Space for You Counselling. I work in Kings Cross, West Hampstead, and outdoors in Mill Hill — as well as online. My practice is rooted in anti-oppressive, culturally-attuned therapy, and I work primarily with Global Majority adults, though I welcome everyone. Before training as a therapist, I worked in publishing, mental health research, and communications, and that background shapes how I think about stories, systems, and the structures that impact our inner lives. I am a South Asian Muslim therapist and a member of the Black, African and Asian Therapy Network (BAATN). I am committed to making therapy accessible, equitable, and genuinely useful — and I offer a free 20-minute consultation to start.

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