Therapy for Women in Chislehurst, Kent

Dr Hanne Warren, Clinical Psychologist

Many of the women who contact me are living with persistent anxiety, self-doubt, emotional overwhelm or low self-esteem. On the outside they may appear to be coping, managing work, relationships and family life, yet internally they feel exhausted, stretched or alone. If you are looking for therapy for anxiety, trauma, burnout or relationship difficulties in Chislehurst or online, I offer a calm, thoughtful space to work through what is happening.

I am Dr Hanne Warren, a Clinical Psychologist based in Chislehurst, working with women in-person across Kent and South East London, and online across the UK.

Areas I Support

I specialise in working with women experiencing:

Anxiety and chronic worry

Trauma and the lasting effects of difficult experiences

Low self-worth and self-esteem

Burnout and stress

Motherhood and identity changes

Relationship difficulties and break-ups

Depression

Perimenopause and hormonal transitions

If you are searching for a psychologist for women in Chislehurst or online therapy for anxiety and trauma, my practice is designed specifically around women’s mental health needs.

My Approach to Therapy

Therapy with me is a space to slow down and understand what is happening beneath the surface, in your thoughts, emotions and nervous system. Many women feel stuck in patterns of self-criticism, people-pleasing or emotional overwhelm that have roots in earlier life experiences.

My core therapeutic approaches include:

Compassion-Focused Therapy (CFT)

Acceptance and Commitment Therapy (ACT)

Influences from Internal Family Systems (IFS)

Polyvagal-informed and somatic approaches

CBT and psychodynamic ideas where helpful

This means we work not only with insight, but also with how your nervous system responds to stress and threat, and how patterns of behaviour may be keeping you stuck. The aim is to help you build self-compassion, emotional resilience and practical ways of coping that feel steady and realistic.

Availability

I offer:

In-person therapy in Chislehurst on Mondays, Wednesdays and Thursdays, 9am–4.30pm

Online therapy on Tuesdays

50-minute sessions

Finding the Right Psychologist

I am also the founder of Thea Psychology, a small practice of experienced female psychologists supporting women.

When women get in touch, I consider both clinical needs and practical factors such as availability and insurance. If one of my colleagues would be a better fit, I will say so clearly and guide you towards the most appropriate support.

Client Testimonials

“My therapy with Dr Hanne Warren over the last year has truly been life changing. For everyone willing to take the step to work on their mental health, I could not recommend her more.”

“Having counselling with Hanne has transformed my life. She offers real insight and has helped me work through self-esteem problems, break-ups and family issues. I have always felt seen and understood.”

“Hanne has supported me through the most difficult time of my life. She creates a warm, safe space and uses a range of techniques that have helped me move forward at my own pace.”