James McWilliams

If you are new to counselling or psychotherapy, I know how nervous you are probably feeling. Taking such a step can be challenging. Yet, I also know how incredibly rewarding it can be. Depending on your hopes and needs, we can work together over a brief period or for however long you require. We can discuss this when we first meet. Whatever your focus, it will be a privilege to act as your guide on your journey towards understanding yourself more wholeheartedly.

I am a registered member of the British Association of Counselling & Psychotherapy, having studied and qualified at the Psychosynthesis Trust in London Bridge.

Are you feeling isolated, lonely, or overwhelmed by relationships, family or friendship difficulties? Maybe you find yourself seeking comfort in food, alcohol or drugs? Or, you find yourself excessively working, online shopping or using social media, etc? Do any of these things sound familiar? If so, and you are new to counselling or psychotherapy, I know how nervous you are probably feeling. Taking such a step can be challenging, so I am here to support you.
Depending on your hopes and needs, we can work together over a brief period or for however long you require.
Whatever your focus, therapy can help you:
Feel less anxious and less stressed
Cultivate better personal and work life relationships
Improve your confidence and assertiveness…
…. and in turn, feel happier within yourself.
I am a trained Psychosynthesis practitioner (holding a Masters level equivalent Post Graduate Diploma). Psychosynthesis is a style of counselling and psychotherapy; utilising a range of therapeutic approaches and techniques tailored to your needs.
Whatever difficulties you are experiencing, I will be there to walk alongside you. Whilst respecting your identity, your background, your past, your present situation and future aspirations, I will help you to find choice where there appears to be none.