My Experience

I’ve worked across the NHS, education, social care, and specialist services, which means I understand how mental health shows up in real life, not just in theory.

My clinical work includes roles in Child and Adolescent Mental Health Services (CAMHS), adult mental health teams, and specialist CBT services. I currently provide adaptive CBT for neurodiverse professionals within a national service.

I’ve also worked as a Safeguarding Lead in education, supporting vulnerable young people and advocating for those with additional needs.

A significant part of my experience includes working with the NSPCC, where I provided safeguarding guidance to professionals and members of the public. This role involved supporting complex and high-risk situations, often when people didn’t know where else to turn.

In addition, I have worked within domestic abuse services supporting women and families, as well as within drug and alcohol services, giving me a strong understanding of substance misuse and its impact on mental health and relationships.

Earlier in my career, I worked in residential care, pupil referral units, and children’s social care, which has given me a solid foundation in behaviour, risk, and family systems.

How I Work

I focus on helping you understand what’s going on and giving you practical tools to change it.

We’ll look at what’s been keeping things going, and then work step-by-step to break those patterns. That might involve learning how to manage anxiety, regulate emotions, build confidence, or approach situations you’ve been avoiding.

If you’re neurodiverse, I adapt everything to suit how your brain works, not the other way around.

My aim is always to help you feel more in control, more confident, and able to handle things independently, long after therapy ends.