Jonathan Humphreys

I help people who are feeling lost and are looking to explore how they might move forward. Increasingly, I am sought out by individuals who find that despite achieving the life they hoped are feeling lost and seeking direction. I have particular experience and expertise in helping clients experiencing: life transitions (particularly bereavement, parenthood, aging parents, significant diagnosis), relationship difficulties, a loss of meaning or purpose, low self worth or feeling stuck.

FdA Counselling (BACP accredited course)

I work with you the way I’d like a therapist to work with me: directly, collaboratively with emotional honesty and transparency

.My approach is open, warm, and intuitive. I’ll ask questions that encourage you to think differently. I’ll call out patterns when I see them. I’ll also sit with you in the messy, uncertain parts without rushing to make it all make sense.

My training was humanistic, which means I’m less interested in diagnosing you and more interested in understanding how you make meaning, what drives you, where you feel stuck, and what a rich, purposeful life might look like for you specifically.

Therapy won’t give you easy answers or quick fixes. What I can promise is a space where you don’t have to pretend, where you can be honest about where you are at, and where we can work together to figure out what you actually want your life to look like.

I see clients in my private therapy room in Bethnal Green, London E2. It is less than 2 minutes walk from the Central Line tube and within easy reach of Bethnal Green and Cambridge Heath Overground stations. The location is within easy reach of Hackney, Haggerstone, Shoreditch, Whitechapel, Spitalfields, Mile End, Bow, Stratford, Leyton and Walthamstow.