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Julia Osborne

  • Counsellor

Consultation fee:

£70.00
Contact

Session Types:

In personIn person
OnlineOnline
PhonePhone
About me

I know it can take courage to reach out for support, especially if you’re unsure what to expect from counselling. I aim to offer a calm, supportive space where you can feel heard and understood without judgement.
I work in a collaborative and relational way, paying attention to your experiences, relationships, and what feels important to you. Together, we can begin to make sense of things and explore what might help you move forward.

Email:

julia@juliaosbornetherapy.co.uk

Website:

https://www.juliaosbornetherapy.co.uk/
Address:

• Crystal Palace Practice, 25-27 Westow Street, Foresters Hall, Crystal Palace, SE19 3RW

Additional address 1:

• Dragonfly Yoga Studio, 22a–24 Sydenham Road, SE26 5QW

Email me
Availability
Day Availability
Monday10:00 am - 8:00 pm
Tuesday10:00 am - 8:00 pm
Wednesday10:00 am - 8:00 pm
Friday10:00 am - 8:00 pm
Works With:
  • Individuals, Young Adults 18-25
Areas of expertise
  • Anger Management, Anxiety, Attachment, Bereavement, Burnout, Chronic Fatigue Syndrome/ME, Chronic illness, Chronic pain, Depression, Disabilities, Feeling sad, Generalised Anxiety Disorder, Grief, Health anxiety, High sensitivity, Intercultural therapy, Jealousy, LGBTQ+ counselling, Life Transitions, Loneliness, Loss, Low Self-Confidence, Low Self-Esteem, Menopause, Mental health, Money, Panic Attacks, Perfectionism, Redundancy, Relational therapy, Relationship Issues, Seasonal affective disorder (SAD), Shame, Stress, Trauma, Women's Issues, Work-Related Stress
Practice address

Julia Osborne

  • Counsellor

Consultation fee:

£70.00
Contact

Session Types:

In personIn person
OnlineOnline
PhonePhone
About me

I know it can take courage to reach out for support, especially if you’re unsure what to expect from counselling. I aim to offer a calm, supportive space where you can feel heard and understood without judgement.
I work in a collaborative and relational way, paying attention to your experiences, relationships, and what feels important to you. Together, we can begin to make sense of things and explore what might help you move forward.

Training, qualifications & experience

I hold a BA (Hons) Degree in Therapeutic Counselling (First Class) and a CPCAB Level 4 Diploma in Therapeutic Counselling. RNIB-trained in supporting visually impaired clients. Training in trauma-informed and mindfulness-based approaches

Summary of Experience

I am a qualified integrative counsellor, trained in relational, psychodynamic, and humanistic approaches, alongside attachment theory and intercultural perspectives. My work is also informed by trauma and mindfulness-based practices. I work with adults experiencing anxiety, relationship difficulties, low self-esteem, trauma, and life transitions. I offer a collaborative, non-judgemental space, tailoring my approach to each individual’s needs.

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