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| Day | Availability |
|---|---|
| Tuesday | 12:00 pm - 6:00 pm |
| Wednesday | 12:00 pm - 6:00 pm |
| Thursday | 12:00 pm - 6:00 pm |
| Friday | 12:00 pm - 6:00 pm |
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Psychotherapy is a space to understand yourself within the context of your life: to gain clarity about your current patterns, their origins, and their impacts, and to feel empowered to change what no longer works for you.
I offer an empathetic and confidential space alongside extensive theoretical understanding of and experience with psychology. Therapy is tailored to each client, using a combination of psychodynamic, existential, and cognitive-behavioural (CBT) therapies, and short-term solution-focused treatment is offered when it is agreed to be most appropriate. I specialise in long-term relational work, supporting clients in getting to the roots of their difficulties. While this approach to therapy may take longer and can feel challenging, the results are long-lasting and often life-changing. Respect for difference forms a cornerstone of the practice.
I hold a doctorate in Counselling Psychology from Regent’s University London, an MSc in Psychology, and am a chartered member of the British Psychological Society and a member of the Society for Existential Analysis. I am experienced in working with anxiety, depression, complex trauma, borderline personality disorder, obsessive-compulsive disorder, and eating disorders. As a relationship therapist, I work comfortably with ethical non-monogamy.
I have over five years of clinical experience and eleven years of academic experience in psychotherapy and psychology, hold a BA and MSc in Psychology and a doctorate in Counselling Psychology. I am trained in relational psychodynamic, cognitive-behavioural (CBT), and existential therapeutic approaches, and draw on all three to tailor my approach to each client’s needs. I am a chartered member of the British Psychological Society and a member of the Society for Existential Analysis.
I offer an empathetic and confidential space alongside extensive theoretical understanding of and experience with psychology.
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