Reaching out for support or speaking with a counsellor for the first time can feel overwhelming. My approach is warm and empathetic, and I am committed to creating a safe, supportive space where you feel comfortable. I am also happy to discuss what this means to you and explore how I can best support you to feel comfortable throughout our sessions.

This is your journey, and I want to understand your hopes, expectations, needs, and preferences so that I can tailor the counselling experience to suit you. My training is integrative, enabling me to draw from various therapeutic approaches to find the most effective way to support each individual.

If you are considering counselling, I offer a complimentary telephone consultation. This initial conversation allows us to connect, discuss your needs, and determine if I am the right counsellor to support you before booking your first session.

I offer sessions online, over the phone and in-person in South East London. If your availability is different to the times I have listed please feel free to get in touch and see if we can find a time that works.