Linda Kralovics

You may be feeling overwhelmed by emotions, stuck in unhelpful patterns, struggling in relationships, or wondering why you react the way you do. Whatever has brought you here, you’re welcome.

Level 6 Diploma in Integrative Counselling

I work with adults experiencing anxiety, low self-esteem, people-pleasing, perfectionism, emotional overwhelm, relationship difficulties, burnout, and the impact of childhood experiences. Together, we’ll explore what’s happening beneath the surface and work towards lasting change.

My approach is integrative, meaning I tailor therapy to your individual needs. A key part of my work involves exploring how early experiences may have shaped the way you relate to yourself and others today. Through inner-child and parts work, we can gently explore younger parts of yourself that may still carry old wounds, unmet needs, or beliefs that no longer serve you.

Alongside this, I help clients develop emotional regulation skills so that difficult feelings feel less overwhelming and more manageable. Rather than simply coping with symptoms, we’ll work together to understand what your emotions are communicating and how to respond to them in healthier ways.

I offer a warm, supportive, and non-judgemental space where you can feel heard, understood, and accepted. Clients often tell me they value having somewhere they can be themselves without fear of judgement. Therapy with me is collaborative, compassionate, and paced to suit you.

I’m an integrative therapist registered with the BACP and trained at Inter-Psyche, an NHS psychotherapy service. With a background in high-pressure professional environments, I have particular insight into stress, burnout, identity, and the pressures of constant striving. My ongoing professional development focuses on parts work, shame, inner-child healing, and trauma-informed approaches, allowing me to offer therapy that is both thoughtful and deeply attuned to your individual needs.

Whether you’re facing a specific challenge or seeking a deeper understanding of yourself, therapy can offer an opportunity for meaningful and lasting change. You don’t have to navigate it alone.