Maria Ángeles Fajardo Durán

Welcome to Honest Therapy. You may be experiencing low-mood and sadness; overwhelm or anxiety; you may be feeling stuck and unsure how to move forward; you may be faced with a challenging or new situation or maybe you are not feeling understood and experiencing low self-esteem. Working together, we will look at feelings, thoughts and behaviours, past and present, and explore how they connect to help you gain understanding and awareness, allowing us to work towards future goals that will contribute to enhance your wellbeing and thrive in life.

Diploma in Integrative Counselling Member of the BACP Counsellor for the NHS Talk Wandsworth IAPT services (Talking Therapy) Counsellor within the Low-Cost Counselling Service at The Awareness Centre English and Spanish offered

Looking for therapy is the first step in an extraordinary journey of self-awareness, self-care, transformation and growth, and I would be honoured to share the journey with you.
I believe in co-creating a curious, safe and non-judgemental space where you can feel seen, heard and held. I am supportive and challenging with the aim of empowering you.
With a bilingual upbringing and continued bond to other languages, I am highly appreciative of what and how we communicate, verbally and non-verbally. And with lived experience in Spain and the United Kingdom, I bring an understanding of culture, traditions and community, and the significance of family background, change, loneliness, life transitions, adaptation and acceptance.
My background in education provides a strong foundation in therapy to encourage self-knowledge, resilience, elicit inner wisdom and develop autonomy. It also enables me to have an appreciation of social pressures, expectations, and the importance of building nurturing and meaningful relationships.