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Consultation fee:
Session Types:
In person
OnlineHello, I’m Michaela (Minnie) a.k.a. The Women’s Therapist.
Feeling lost, burnt out, or like you’ve fallen behind? You’re not alone.
If you’re in your 30s, 40s or 50s and wondering “How did I end up here?” — you’re in the right place.
Do you feel unheard, overwhelmed, a loss of self or confidence, stuck in unhelpful coping mechanisms or patterns?
Do you feel like your worth is tied to pleasing others, or how useful or ‘perfect’ you can be?
Do you feel like your past is impacting your present?
Is your inner critic running the show?
Maybe from the outside your life looks “fine”… but inside, you feel exhausted, disconnected, on auto-pilot and unsure of who you are anymore. You might feel behind where you thought you’d be, stuck in patterns you can’t seem to shift, or carrying the weight of everyone else’s needs while yours go unmet.
I work with women who are tired of holding it all together, of living in survival mode.
Therapy with me is warm, relaxed, and gently challenging. Together, we create a space where you don’t have to perform, fix, or push through. A space where you can explore your thoughts, feelings and options at your own pace, gain better understanding of yourself, new perspectives, develop strategies to better cope or work towards goals, and be able to make informed decisions that are more in line with your authentic self!
I am not a therapist who is just going to sit there and nod. I will support you in finding the answers that are within you, even if these are hard to hear right now.
I won’t sit in silence or leave you feeling alone with it all — but I also won’t rush you or try to “fix” you. We go at your pace, making sense of what’s going on beneath the surface, so real change becomes possible.
This is a space where you can:
• Speak openly without judgement
• Understand yourself more deeply
• Reconnect with who you are (not just who you’ve had to be!)
So that you can start making choices that actually feel right for you.
I’m an integrative counsellor which means I can draw from many different theories and modalities to best suit you, including humanistic person-centred therapy, psychodynamic attachment theory, transactional analysis (TA) and inner child therapy, cognitive and behavioural acceptance and commitment therapy (ACT), along with neuroscience and nervous system regulation.
• I work remotely ONLINE throughout the UK.
• I offer in-person, walk and talk sessions in NORTH OXFORDSHIRE.
You don’t have to keep doing this on your own.
| Day | Availability |
|---|---|
| Tuesday | 9:30 am - 6:30 pm |
| Wednesday | 9:30 am - 6:30 pm |
| Thursday | 9:30 am - 6:30 pm |
Consultation fee:
Session Types:
In personOnlineHello, I’m Michaela (Minnie) a.k.a. The Women’s Therapist.
Feeling lost, burnt out, or like you’ve fallen behind? You’re not alone.
If you’re in your 30s, 40s or 50s and wondering “How did I end up here?” — you’re in the right place.
Do you feel unheard, overwhelmed, a loss of self or confidence, stuck in unhelpful coping mechanisms or patterns?
Do you feel like your worth is tied to pleasing others, or how useful or ‘perfect’ you can be?
Do you feel like your past is impacting your present?
Is your inner critic running the show?
Maybe from the outside your life looks “fine”… but inside, you feel exhausted, disconnected, on auto-pilot and unsure of who you are anymore. You might feel behind where you thought you’d be, stuck in patterns you can’t seem to shift, or carrying the weight of everyone else’s needs while yours go unmet.
I work with women who are tired of holding it all together, of living in survival mode.
Therapy with me is warm, relaxed, and gently challenging. Together, we create a space where you don’t have to perform, fix, or push through. A space where you can explore your thoughts, feelings and options at your own pace, gain better understanding of yourself, new perspectives, develop strategies to better cope or work towards goals, and be able to make informed decisions that are more in line with your authentic self!
I am not a therapist who is just going to sit there and nod. I will support you in finding the answers that are within you, even if these are hard to hear right now.
I won’t sit in silence or leave you feeling alone with it all — but I also won’t rush you or try to “fix” you. We go at your pace, making sense of what’s going on beneath the surface, so real change becomes possible.
This is a space where you can:
• Speak openly without judgement
• Understand yourself more deeply
• Reconnect with who you are (not just who you’ve had to be!)
So that you can start making choices that actually feel right for you.
I’m an integrative counsellor which means I can draw from many different theories and modalities to best suit you, including humanistic person-centred therapy, psychodynamic attachment theory, transactional analysis (TA) and inner child therapy, cognitive and behavioural acceptance and commitment therapy (ACT), along with neuroscience and nervous system regulation.
• I work remotely ONLINE throughout the UK.
• I offer in-person, walk and talk sessions in NORTH OXFORDSHIRE.
You don’t have to keep doing this on your own.
Advanced Diploma in Integrative Counselling
I work with women at all life stages who may be struggling with life transitions, feeling stressed, burnt out or like they’ve lost themselves. I have experience working within a domestic abuse charity, a low cost counselling service as well as private practice. In addition to my core training as an Integrative Counsellor, I have undertaken additional specialist training and experience working with perinatal issues, matrescence (the process of becoming a mother) and the often conflicting feelings that come with this, pregnancy and baby loss, bereavement and trauma.
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