Mita Hiremath

How I can help

I am a qualified counsellor and psychotherapist with over 25 years of clinical experience, working with both private clients and established organisations including NHS-funded services, the RNIB and the London Rape Crisis Centre. I currently offer short-term and open-ended therapy in Eastcote and at One Therapy, where I am a senior consultant therapist. My work draws on Transactional Analysis, person-centred and cognitive behavioural approaches, alongside attachment theory and EMDR, allowing me to tailor therapy to each person’s needs. I aim to provide a calm, thoughtful space where you can speak openly, feel understood and begin to make sense of the difficulties you are facing.

Areas of expertise

Abortion
Abuse
Addiction
Affairs and betrayals
Alcoholism
Anger Management
Anxiety
Attachment disorder
Avoidant personality disorder
Baby loss
Bereavement
Bipolar Disorder
Boarding school syndrome
Body Dysmorphic Disorder
Burnout
Cancer
Career
Carer Support
Childhood bereavement
Childless not by choice
Chronic Fatigue Syndrome/ME
Depression
Discrimination
Domestic Violence
Emotional abuse
Family issues
Feeling sad
Gender Dysphoria
Generalised Anxiety Disorder
Health anxiety
High sensitivity
HIV/AIDS
Infertility
Jealousy
LGBTQ+ counselling
Loneliness
Low Self-Confidence
Low Self-Esteem
Mental health
Miscarriage
Non-monogamy
Obsessive-Compulsive Disorder (OCD)
Older people's counselling
Panic Attacks
Passive-Aggressive Behaviour
Perfectionism
Phobias
Physical Abuse
Post-Traumatic Stress Disorder (PTSD)
Postnatal depression
Pregnancy and Birth
Race and racial identity
Racism
Sexual Abuse
Sexual assault
Social anxiety
Spirituality
Stress
Suicidal Thoughts
Trauma
Work-Related Stress

Languages spoken

English

Works with

Couples
Groups
Individuals
Young Adults 18-25

Fees

£75 per session

Availability

Monday	12:00 pm – 9:00 pm
Tuesday	12:00 pm – 9:00 pm
Wednesday	12:00 pm – 9:00 pm
Thursday	12:00 pm – 3:00 pm

Training, qualifications & experience

MBACP (Reg. Accred), UKCP (Reg.), MSc Psychotherapy, EMDR

Member organisations

BACP
UPCA

About me

I am a qualified counsellor and psychotherapist with over 25 years of experience.

I have worked with both private clients and a number of organisations including a Counselling Service funded by the NHS, the RNIB and the London Rape Crisis Center. Currently, I offer short term and open-ended counselling/therapy at my private practice in Eastcote and also at a group practice, called One Therapy which is based in Bloomsbury where I am a senior consultant therapist.

My approach

I use a number of different approaches to enable me to work sensitively with my clients. These include Transactional Analysis, Person-Centred, cognitive-behavioural therapy, attachment theory and EMDR.

At our first meeting we will discuss what problems and difficulties you might be experiencing and how I can best support you to make any life changes you may wish to. My aim is to create a safe space, through listening and empathy where you can express your feelings and thoughts without judgement.

My Private Practice

If you wish to have discuss whether or not counselling may be useful to you please feel free to contact me.

The nearest tube station to my practice is Eastcote which is on the Metropolitan line. The practice is about a 10 minute walk from the station.

The nearest tube station to the practice where I work in central London is Tottenham Court Road. The practice is a 4 minute walk from the tube station.

Get in touch with Mita Hiremath

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