Nicole Castellani

Many people struggle trying to make sense of themselves during difficult life transitions, or face loss or a divorce or a break up or a difficult work situation.Talking therapies can provide space and time to examine what is troubling you, in order to understand yourself better and achieve a more productive life. My way of working has you at the heart of it, and my aim is to help you develop the qualities that you need in order to face your life’s challenges past and present. Finding a therapist can feel daunting and overwhelming especially when dealing with the pressures of every day life.I offer a safe and confidential place where you can explore and express your thought and feelings and begin to resolve some of the challenges that you face. You can choose to deep dive or meander gently.

Diploma in counselling and psychotherapy from the CCPE 1994

Hello my name is Nicole and I am a Counsellor and Psychotherapist with over twenty years experience. I work integratively which means that I have the benefit of drawing on a range of tools according to the needs of my clients and that includes aspects from the psychodynamic, CBT, creative approaches and transpersonal work.
I work holistically taking in all the many dimensions that makes us human. Stress and pain can cause us to shut down some aspects of ourselves, causing anxiety, depression and other symptoms. My work is how we begin to understand and heal from this.in order to develop your full potential and live a more satisfying life.