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OnlineI am a trauma-informed integrative psychotherapist working in North and East London and online. My approach is warm, compassionate, and tailored to your individual needs, creating a space where you feel safe to explore whatever you wish to bring, free from judgement. As an integrative therapist, I blend a number of modalities — including Psychodynamic, Humanistic, Somatic/Body Psychotherapy, CBT, and Internal Family Systems (IFS). I work on the basis that our past experiences influence our learned relational responses, giving us a template for how we connect to ourselves, others, and the world. I offer a free 20-minute introductory call to see if we are the right fit. I also work with couples (limited availability).
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In personOnlineI am a trauma-informed integrative psychotherapist working in North and East London and online. My approach is warm, compassionate, and tailored to your individual needs, creating a space where you feel safe to explore whatever you wish to bring, free from judgement. As an integrative therapist, I blend a number of modalities — including Psychodynamic, Humanistic, Somatic/Body Psychotherapy, CBT, and Internal Family Systems (IFS). I work on the basis that our past experiences influence our learned relational responses, giving us a template for how we connect to ourselves, others, and the world. I offer a free 20-minute introductory call to see if we are the right fit. I also work with couples (limited availability).
PG Dip Advanced in Humanistic and Integrative Counselling, CPPD Counselling School · BA (Hons) Politics, University of Nottingham · IFS-Trained Therapist, certified by the IFS Institute · Additional training in somatic/body-based approaches · Registered Member MBACP · Verified by Psychology Today · Previous career in journalism.
BACP-registered trauma-informed integrative psychotherapist working in North and East London and online. She holds a PG Dip Advanced in Humanistic and Integrative Counselling from CPPD Counselling School and a BA (Hons) in Politics from the University of Nottingham, with additional training in Internal Family Systems (IFS, certified by the IFS Institute) and somatic/body-based approaches. Before becoming a therapist, she worked in journalism and travelled widely. Her clinical speciality is developmental and complex trauma (CPTSD), drawing on attachment theory and neurobiology.
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