Paul Arnold

How I can help

My therapeutic approach blends psychotherapy with coaching, providing a safe and supportive space for you to explore your emotions, identify unhelpful patterns, and work toward lasting change. The focus is on helping you achieve clarity, balance, and fulfilment in both your personal life and professional environments.

Areas of expertise

Affairs and betrayals
Anger Management
Anxiety
Attachment
Attachment disorder
Avoidant personality disorder
Behaviour problems
Bereavement
Boarding school syndrome
Bullying
Burnout
Career
Carer Support
Codependency
Couples Therapy
Depression
Difficulties in childhood
Disabilities
Domestic Abuse
Emotional abuse
Family issues
Feeling sad
Generalised Anxiety Disorder
Generalised anxiety disorder (GAD)
Grief
Health anxiety
High sensitivity
Indentity Issues
Infidelity
Jealousy
Life Transitions
Loss
Low Self-Confidence
Low Self-Esteem
Men's Issues
Narcissism
Older people's counselling
Panic Attacks
Passive-Aggressive Behaviour
Perfectionism
Personality Disorders
Redundancy
Relationship problems
Self-Harm
Separation and Divorce
Separation anxiety
Sex Problems
Shame
Stress
Suicidal Thoughts
Work-Related Stress

Languages spoken

English

Works with

Couples
Individuals

Fees

£105 per session

Availability

Monday	7:00 am – 9:00 pm
Tuesday	11:00 am – 9:00 pm
Wednesday	7:00 am – 9:00 pm
Thursday	11:00 am – 9:00 pm
Friday	7:00 am – 7:00 pm
Saturday	1:00 pm – 6:00 pm
Sunday	1:00 pm – 7:00 pm

Training, qualifications & experience

BSc. Psyhcology, MBA, MSC ir Change, MSc in Integrative Psychotherapy

Member organisations

BACP
UKCP

About me

I believe relationships are the most powerful aspect of our lives. they bring us the greatest joys and the greatest pains. Indeed, most of our wounds were created by poor relationships – hence why my primary focus as a therapist is working with you in a relational way. I first trained as a psychologist, then spent 25 years in corporate consultancy so understand well the pressures and politics of corporate life.

I have been married for 40 years, so understand well the ups and down of relationships and how we develop as individuals and in relationship with others. My wife and I are most proud of having raised two deaf children to be fully ‘complete’ and confident in who they are (we talk about ‘diff-ability’ not ‘dis-ability’) Please see my over 100 you tube videos: @paularnold4002

https://www.youtube.com/channel/UCjRpw6YK6cSbnH-jBUxciCA?view_as=subscriber

Get in touch with Paul Arnold

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