Roxanne Black

In my practice, I help clients unpick the internalised beliefs and habits that prevent them from living with integrity. My professional background spans diverse settings, including university counselling services and low-cost therapy providers, giving me a broad perspective on the varied complexities people face. I also have significant experience supporting young adults as they navigate the unique pressures of that life stage. My practice is particularly grounded in: Interpersonal Relationships and the ‘Fixer’ Role: I support individuals who feel overwhelmed by the needs of others, helping them transition from a cycle of people-pleasing to a place of healthy self-assertion. Boundary Work and Self-Value: we focus on the practical and emotional aspects of setting boundaries, whether in your personal life or your professional career, to build a more resilient sense of self. Neurodivergence and Identity: I have extensive experience supporting clients navigating life with a neurodivergent brain, particularly those exploring their identity and patterns post-diagnosis. Culturally Sensitive Practice: Born and raised in London, I am deeply committed to therapy that respects the nuances of diverse cultural backgrounds, ensuring your lived experience is fully seen and heard. Focused Clarity Sessions: For those facing a specific dilemma or needing a professional sounding board, I offer intensive sessions to help you find your voice and a clear path forward without a long-term commitment.

Post Graduate Diploma in Counselling and Psychotherapy, Trauma-Informed Counselling: Integrating safe and stabilising techniques for working with past distressing experiences. Shame and Self-Criticism: Exploring the deep-seated impact of shame and how to move towards self-compassion. Neurodiversity (ADHD and Autism): Supporting clients in understanding their brain and identity, particularly post-diagnosis.

Choosing a therapist is a significant step, and finding the right person to talk to is essential. I am a qualified counsellor and psychotherapist based in London, and I believe that at the heart of effective therapy is a genuine, professional connection. My approach is integrative, which means I do not believe in a one-size-fits-all model. Instead, I bring together different therapeutic ideas to support you in a way that feels most relevant to your specific circumstances.

My background involves working with adults from all walks of life, helping them navigate the complexities of identity and mental health. I provide a calm, grounded space where you can speak openly and be met with respect.

My goal is not to “fix” who you are, but to work alongside you as you gain a deeper understanding of your patterns. Together, we work to move you from a place of feeling stuck or over-extended toward one of greater clarity, resilience, and personal integrity.