Sandra Nathan

MBACP Integrative Counsellor | 20+ years’ experience | Anxiety, Stress & Nervous System Regulation

I have over 20 years’ experience as an Integrative Counsellor and am a registered member of the British Association for Counselling and Psychotherapy (MBACP).

My professional training and qualifications include:

• Integrative Counselling, incorporating Psychodynamic, Person-Centred and Cognitive Behavioural Therapy (CBT) approaches
• Cognomovement Practitioner — Level 2
• Emotional Freedom Technique (EFT) — Advanced Practitioner, Level 3, EFT International
• Transformational Coaching
• Hypnotherapy
• Play Therapy
• Reiki Master
• Reflexology
• Anatomy and Physiology
• Therapeutic Massage
• Auricular Therapy

I am also a member of the Federation of Holistic Therapists (MFHT).

My extensive training allows me to draw upon a range of therapeutic approaches, tailoring sessions to each client’s individual needs, circumstances and goals.

I have experience supporting adults, couples, young people and older adults, including those experiencing anxiety, trauma, chronic stress, burnout, relationship difficulties and challenges with emotional regulation.

I’m an MBACP-registered Integrative Counsellor, Transformational Coach and Level 2 Cognomovement Practitioner with over 20 years’ experience supporting people through emotional and personal challenges.

I specialise in anxiety, overthinking, chronic stress, trauma, burnout, low self-esteem and relationship difficulties. I particularly enjoy helping people who understand why they’re struggling but still find themselves repeating the same emotional patterns.

My approach combines integrative counselling with Emotional Freedom Technique (EFT/Tapping) and Cognomovement, a multi-sensory mind-body approach that works with emotional and physical responses.

I believe that understanding ourselves is important, but sometimes insight alone isn’t enough. By working with both the mind and body, we can explore deeply established responses and create opportunities for meaningful change.

My approach is warm, compassionate and non-judgemental. I believe that many of our patterns developed as ways of coping with earlier experiences, and that greater awareness and curiosity can help us respond differently.

I offer appointments in Harley Street, Central London, and online via Zoom. A complimentary 20-minute discovery call is available to explore whether working together feels right for you.