How I can help
If you look put together on the outside, but your low self-confidence, self-esteem problems, or perfectionism make life feel harder than it should I can help. I teach people to see what’s happening and how to change their patterns even if therapy hasn’t worked before. I work with people who describe themselves as outwardly successful or high achieving but who still feel like something is missing. This shows up as anxiety, panic attacks, relationship issues, family issues even when they’re often competent and doing well at work. The mismatch can be confusing and embarrassing and mean people find it hard to articulate what’s wrong.
Areas of expertise
- Abuse
- Attachment
- Attachment disorder
- Avoidant personality disorder
- Codependency
- Difficulties in childhood
- Emotional abuse
- Family issues
- Feeling sad
- Jealousy
- Life Transitions
- Low Self-Confidence
- Low Self-Esteem
- Panic Attacks
- Perfectionism
- Relational therapy
- Relationship Issues
- Relationship problems
- Shame
- Trauma
- Women's Issues
- Work-Related Stress
Languages spoken
- English
Works with
- Individuals
Fees
£130 per session
Availability
| Monday | 9:00 am – 4:30 pm |
|---|---|
| Wednesday | 9:00 am – 4:30 pm |
| Friday | 9:00 am – 4:30 pm |
Training, qualifications & experience
UKCP registered Integrative Psychotherapist, level 7
Member organisations
- UKCP
About me
If I were writing a bad romcom (the type you’d watch on Netflix whilst eating a takeaway) I’d tell you that I quit my city job after the financial crash and left London to teach English and find myself before moving to an island that nobody had heard of to marry my university sweetheart and live by the sea. That after spending 15 years failing to find the answers in therapy, I decided to switch sides and train as a therapist myself. And that I finally found the answers I was looking for.
Get in touch with Sarah Lee
Send a confidential message — your details go straight to the therapist.