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OnlineI am a licensed professional Psychotherapeutic Counsellor in the UK. I have experience in helping clients with stress and anxiety, coping with addictions, PTSD (Trauma) and disordered eating such as binge eating.
When I work with my clients, I like to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have lots of experience working with trauma, disordered eating (binge eating) and addictions. And because I have lived experience in these areas, I understand the struggles that go alongside these.
My therapy style is integrative which means I have lots of different therapy styles and modalities in my toolbox. Therapies such as Psychodynamic, Cognitive Behavioural Therapy (CBT), Person-Centred and many more. This is great because not one therapy style suits all, so this approach is great for helping you find the right therapy for you.
I also do a lot of trauma work through somatic, holistic, subconscious, and mindfulness interventions. Somatic means ‘of the body’ which means working with the body. Somatic interventions such as the Flash Technique are great for helping with PTSD and Trauma.
Thank you for reading a bit about me. I know it takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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| Day | Availability |
|---|---|
| Monday | 9:00 am - 5:00 pm |
| Tuesday | 9:00 am - 5:00 pm |
| Wednesday | 9:00 am - 5:00 pm |
| Thursday | 9:00 am - 5:00 pm |
| Friday | 9:00 am - 5:00 pm |
Consultation fee:
Session Types:
OnlineI am a licensed professional Psychotherapeutic Counsellor in the UK. I have experience in helping clients with stress and anxiety, coping with addictions, PTSD (Trauma) and disordered eating such as binge eating.
When I work with my clients, I like to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have lots of experience working with trauma, disordered eating (binge eating) and addictions. And because I have lived experience in these areas, I understand the struggles that go alongside these.
My therapy style is integrative which means I have lots of different therapy styles and modalities in my toolbox. Therapies such as Psychodynamic, Cognitive Behavioural Therapy (CBT), Person-Centred and many more. This is great because not one therapy style suits all, so this approach is great for helping you find the right therapy for you.
I also do a lot of trauma work through somatic, holistic, subconscious, and mindfulness interventions. Somatic means ‘of the body’ which means working with the body. Somatic interventions such as the Flash Technique are great for helping with PTSD and Trauma.
Thank you for reading a bit about me. I know it takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
NCPS · United Kingdom · NCS21-02122
I am a licensed Psychotherapeutic Counsellor in the UK, working with adults experiencing stress, anxiety, addictions, PTSD and disordered eating, including binge eating. I take an integrative approach, drawing on psychodynamic therapy, CBT and person-centred therapy, so the work is shaped around the individual rather than one fixed model. I also use trauma-informed and somatic methods, including the Flash Technique, to support those affected by trauma. I have strong experience in trauma, addiction and disordered eating, and bring both professional training and lived experience to this work. My practice offers a confidential, non-judgemental space, supported by ongoing professional development and supervision.
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