I have been supporting people through change for over 30 years. My approach draws on Gestalt and person-centred principles, which means I focus on what is happening for you right now — in your body, your relationships, and your life. I am trained in EMDR for trauma, and I work with couples as well as individuals. I have experience with addiction, depression, bereavement, anxiety, and long-term illness. My practice is based in Crystal Palace and central London.