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In person
OnlineI am a BACP-registered counsellor, psychotherapist, and therapeutic life coach, and the founder of Veev Therapy and Coaching. I work with adults navigating anxiety, depression, stress, burnout, relationship difficulties, and life transitions — and I have a particular passion for supporting women in midlife who are questioning who they are, what they want, and where they are going. My approach is integrative, drawing from Person-Centred, Psychodynamic, CBT-informed, Solution-Focused, and Trauma-Informed frameworks, shaped always by what each individual needs. I offer in-person sessions in Upminster, online sessions nationwide, and group programmes including my Inner Peace Programme. I offer a free 15-minute introductory call so we can find out whether working together feels right.
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| Day | Availability |
|---|---|
| Monday | 9:00 am - 5:00 pm |
| Tuesday | 9:00 am - 5:00 pm |
| Wednesday | 9:00 am - 5:00 pm |
| Thursday | 9:00 am - 5:00 pm |
| Friday | 9:00 am - 5:00 pm |
Consultation fee:
Session Types:
In personOnlineI am a BACP-registered counsellor, psychotherapist, and therapeutic life coach, and the founder of Veev Therapy and Coaching. I work with adults navigating anxiety, depression, stress, burnout, relationship difficulties, and life transitions — and I have a particular passion for supporting women in midlife who are questioning who they are, what they want, and where they are going. My approach is integrative, drawing from Person-Centred, Psychodynamic, CBT-informed, Solution-Focused, and Trauma-Informed frameworks, shaped always by what each individual needs. I offer in-person sessions in Upminster, online sessions nationwide, and group programmes including my Inner Peace Programme. I offer a free 15-minute introductory call so we can find out whether working together feels right.
BACP-Registered Counsellor and Psychotherapist · Integrative training drawing on Person-Centred, Psychodynamic, CBT, Solution-Focused, and Trauma-Informed approaches · Therapeutic life coaching · Group facilitation and workplace wellness training
BACP-registered counsellor, psychotherapist, and therapeutic life coach based in Upminster, Essex, with online sessions available nationwide. She works integratively, drawing on Person-Centred Therapy, Psychodynamic Therapy, CBT-informed strategies, Solution-Focused Therapy, and Trauma-Informed Practice. Through her practice, Veev Therapy and Coaching, she works primarily with adults navigating anxiety, depression, burnout, relationship difficulties, and identity transitions — with a particular focus on women in midlife, those recovering from abusive or controlling relationships, and individuals carrying shame, guilt, or a sense of being lost. She also delivers group programmes, workshops, and workplace wellness training.
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