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Consultation fee:
Session Types:
In person
OnlineHi there,
I am a Humanistic Integrative Counsellor and Systemic Therapist based in London, offering online and face-to-face therapy.
I am interested in building a connection with you first and foremost, with trust and honesty, based on kindness and warmth. It is important for you to feel safe to come to me for support and to know you will be accepted and understood without judgment or prejudice.
You might be feeling stuck or hopeless, in limbo, wanting to make a change and to feel differently about yourself but unsure of where to start. Whatever the dilemma, conflict, or difficulty you are facing, I am here to listen to all parts of you, offer insight and support you to find a way through, at a pace that is personal to you.
My therapeutic approach is relational and integrative. I have developed a blended approach to working with clients over many years. I use psychodynamic theory to conceptualise clients’ needs. This is while drawing upon a range of theoretical models and techniques, including: Cognitive Behavioural Therapy (CBT), Systemic Therapy, Solution Focused Therapy, Gestalt and Transactional Analysis to help clients make sense of their inner world and make use of it in the external world.
Email:
| Day | Availability |
|---|---|
| Monday | 2:00 pm - 9:00 pm |
| Tuesday | 9:00 am - 4:00 pm |
| Wednesday | 2:00 pm - 8:00 pm |
| Thursday | 5:00 pm - 8:00 pm |
Consultation fee:
Session Types:
In personOnlineHi there,
I am a Humanistic Integrative Counsellor and Systemic Therapist based in London, offering online and face-to-face therapy.
I am interested in building a connection with you first and foremost, with trust and honesty, based on kindness and warmth. It is important for you to feel safe to come to me for support and to know you will be accepted and understood without judgment or prejudice.
You might be feeling stuck or hopeless, in limbo, wanting to make a change and to feel differently about yourself but unsure of where to start. Whatever the dilemma, conflict, or difficulty you are facing, I am here to listen to all parts of you, offer insight and support you to find a way through, at a pace that is personal to you.
My therapeutic approach is relational and integrative. I have developed a blended approach to working with clients over many years. I use psychodynamic theory to conceptualise clients’ needs. This is while drawing upon a range of theoretical models and techniques, including: Cognitive Behavioural Therapy (CBT), Systemic Therapy, Solution Focused Therapy, Gestalt and Transactional Analysis to help clients make sense of their inner world and make use of it in the external world.
Postgraduate Diploma in Humanistic Integrative Counselling, Postgraduate Diploma in Applied Systemic Theory, NVQ Level 3 Training for Work with Parents, BSc. (Hons) Psychology
I have over 25 years’ experience of supporting individuals and families in a variety of settings, including Great Ormond Street Hospital, Camden Youth Offending Service, a leading visible difference & disfigurement charity Changing Faces, as well as private practice. Through working with individuals from many different backgrounds I see it as important to work with a person’s social and cultural context, and how different parts of a person’s identity come together. With the use of gentle questioning and offering my own reflections during our conversations we will work together to help you gain a new understanding. I will bring my curiosity and patience in helping you to make sense of and connect with yourself and with the world around you. Sessions will be unique to us and the relationship we build together. Whether you are new to counselling or not, the sessions may feel challenging at times, there will be moments of discomfort but there will also be moments of surprise and relief, possibly joy, as you understand and discover more about yourself. I am experienced in working with a wide range of issues, including but not limited to: Identity, Body Image, Loss/Bereavement, Trauma, Relationships/Dating, Anxiety, Depression, Obsessional Thinking/Behaviour, Confidence and Self-worth.
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