Find a Therapist - Therapist Finder

Selina Rainford

Counsellor

I am an Integrative Therapist with eight years of training and experience supporting a wide range of clients. My work focuses on helping individuals address current difficulties in a supportive and respectful therapeutic space. I have experience working with issues including trauma, sexual abuse, alcohol and substance misuse, depression, anxiety, PTSD, family and relationship difficulties, anger and behavioural struggles, and sexuality or LGBTQ+ related concerns. I tailor my approach to each person’s needs and currently offer sessions online.

Ruth Hill

Counsellor

I am an Integrative Therapist specialising in Rational Emotive Behavioural Therapy (REBT), helping clients identify and challenge unhelpful beliefs and develop healthier ways of thinking. I am also a qualified Personal Trainer and recognise the close link between physical and mental wellbeing, often encouraging attention to sleep, nutrition, and regular movement as part of supporting emotional health.

Laura Farley

Psychologist

I offer a warm, confidential and non-judgemental space where clients can explore present challenges and understand themselves more clearly. My work is client-led and integrative, drawing on different therapeutic approaches to suit each person’s needs, sometimes including breathing, meditation and visualisation to support the mind–body connection. I have particular experience working with childhood and adolescent trauma, the psychological impact of physical health conditions, psychosexual difficulties, perinatal mental health, and relationship issues, including couples work. My aim is to offer a thoughtful therapeutic relationship that supports deeper understanding and meaningful, lasting change.

Anita Rhodes

Psychologist

I work mainly with professionals who feel overwhelmed by anxiety and pressure at work. Many of my clients arrive feeling exhausted, constantly overthinking, and worried they are about to burn out. Through therapy we focus on understanding the patterns that drive this pressure and developing ways to feel calmer, more confident, and able to set healthier boundaries

Julie Proudley

Counsellor, Integrative therapist (blended approaches), Psychotherapist

I have an MA Counseling Psychology and over 20 years managerial and therapeutic support experience within mental health services before starting full-time private practice in 2021. I am able to support holistically with a range of approaches, working at behavioural, mental, emotional and spiritual/energetic levels as appropriate, so it can be tailored to your needs to support you to create the change in your life you would like. The work is collaborative and I create a safe space where anything can be discussed and a space where self understanding, love and acceptance are part of the healing process. More recent trainings include Internal Family Systems, somatic processing, polyvagal theory and trauma-related counselling.

Tuesday Anne Benfield

Counsellor

I am a qualified counsellor specialising in ADHD (diagnosed or undiagnosed), obsessive compulsive disorder (OCD) and trauma. I work with people who feel overwhelmed by intrusive thoughts, anxiety, emotional dysregulation, low self-esteem or patterns in relationships that are difficult to change. My approach is supportive, practical and grounded in experience, helping clients better understand themselves, challenge unhelpful beliefs and develop healthier ways of coping. I have particular experience supporting people with OCD, including intrusive thoughts and relationship OCD, as well as those who have experienced trauma such as childhood difficulties, loss, abandonment and abuse. My aim is to provide a safe and steady space where clients can process their experiences and regain a sense of control and confidence in their lives.

Pedro Garcia

Counsellor

I am a BACP-registered counsellor offering therapy in English and Spanish, both online and in person from rooms in **London Bridge (SE1) and Greenwich (SE10)**. I provide **trauma-informed, diversity-affirming counselling** for adults and young adults experiencing anxiety, depression, emotional overwhelm, ADHD, low self-esteem, and questions around identity, relationships, and life direction. My work is based on the idea that when we begin to understand our story, what shaped us and why certain patterns repeat, we can start to relate to ourselves with greater clarity and compassion. I offer a thoughtful, non-judgemental space where you can explore your experiences at your own pace and find steadier ways of coping and moving forward.

Mark Mahoney

Counsellor

I am a BACP registered counsellor specialising in anxiety, overthinking and anger. I work with people who may appear to be coping on the surface but who are privately struggling with constant worry, irritability, poor sleep or a persistent sense of unease. I offer a calm and non-judgemental space where we can think together about what may be driving these feelings and how they affect your day-to-day life. My approach is **integrative**, drawing on person-centred and psychodynamic therapies, which allows the work to be shaped around your needs and pace. Sessions are collaborative and focused on helping you better understand yourself while also finding ways to ease the pressures you may be carrying. I offer 50-minute weekly sessions in Peckham or Bromley, both in person and online, and a free 20-minute introductory call so you can ask questions and see whether working together feels right.

Martina Klich

Psychotherapist

I am an experienced psychotherapist working across both the NHS and private practice, supporting adults who want to better understand their emotions, relationships and patterns in their lives. My work focuses on helping you explore how your feelings about yourself and others, including family, friends and colleagues, may be shaped by earlier experiences that still affect you today. In a confidential and supportive space, we will think together about your concerns, process difficult emotions and gently explore the different parts of yourself, including areas where you may want support or change. This work can help you recognise patterns, develop greater resilience and move forward with a clearer understanding of yourself and your relationships. I offer a free 15-minute phone call before booking a consultation so you can ask any questions and see whether working together feels right for you.

Al Tyers

Counsellor, Psychotherapist

I am an experienced and qualified therapist, and a BACP Senior Accredited member (MBACP Snr Accred), offering a confidential and supportive space where you can talk openly about what is going on in your life. People often come to therapy when they feel anxious, low, overwhelmed or unsure about the direction their life is taking, sometimes after a significant event such as a loss, relationship break-up, or work or financial stress. I work with a wide range of difficulties including anxiety, panic attacks, depression, relationship challenges, social anxiety and issues with self-esteem or confidence. In our work together we will look at what is happening for you now, how it may connect to past experiences, and how you can begin to move forward in a way that feels meaningful and manageable. I offer both short-term and open-ended therapy, in person in Clerkenwell (EC1) and St Albans, as well as online and phone sessions.

Elena Miari

Counsellor, Couples therapist, Family therapist, Integrative therapist (blended approaches), Psychotherapist

I am a BACP accredited psychotherapist and couples therapist, qualified since 2008 and working in full time private practice. My work is grounded in existential and humanistic psychotherapy and focuses primarily on relationships and relational dynamics. I specialise in couples therapy, particularly working with neurodiverse and mixed neurotype relationships where ADHD or other neurodivergent traits influence communication, emotional regulation and patterns of connection. I also work extensively with couples navigating infidelity, supporting partners to understand what has happened, rebuild trust where possible and decide how they want to move forward. Alongside couples work, I support individuals navigating complex relationship dynamics, including betrayal trauma, recovery from narcissistic abuse and the impact of ADHD on identity, relationships and emotional wellbeing. In 2024 I founded Heathwell Therapies, a psychotherapy clinic in Blackheath bringing together experienced therapists with different specialisms to offer t high quality therapeutic support. I am an accredited member of the British Association for Counselling and Psychotherapy (BACP), a member of the College of Sexual and Relationship Therapists (COSRT), and a member of the World Federation for ADHD (WFADHD).

Sarah Edmonds

Art therapist

I am an HCPC-registered Art Psychotherapist and founder of The Small Studio. I specialise in working with bereavement, grief and loss, supporting children, young people and adults. My experience includes various NHS services, community organisations and dedicated bereavement services. I have a further specialism in working with traumatically bereaved clients, including sudden, unexpected or violent deaths. Traumatic grief often brings shock, distress and trauma responses alongside deep loss. My work is always trauma-informed and offers a gentle and carefully held space to process these experiences, at a manageable pace.

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