The Therapist Finder
Finding the right therapist or counsellor for you
ⓘ For nearby results, tap the location icon
Get the help you need
What do you need help with?
If you are facing emotional or psychological challenges, finding the right support should feel straightforward. Whether you are dealing with stress, low mood, relationship strain, or more complex conditions such as obsessive compulsive disorder, The Therapist Finder helps you connect with qualified professionals across the UK through our trusted therapist directory. Use us to find support for:
Anxiety & depression
Support for overcoming feelings of worry, stress, or hopelessness.
Relationships & couples therapy
Improve communication and rebuild trust in your relationships.
Neurodiversity (e.g., ADHD, Autism)
Support for neurodivergent individuals to thrive in their unique ways.
Various support options available
Specialising in mental health and other types of therapies
The Therapist Finder connects you with professionals who specialise in counselling, psychotherapy, and a wide range of evidence-based approaches designed to treat emotional and behavioural difficulties. Many are registered with a recognised professional organisation and hold accredited status, giving you reassurance about their qualifications, ethics, and commitment to ethical standards. You can review each specific therapist, learn about their background, and understand how their practice may support your needs.
Our therapist directory includes professionals who work with adults, couples, and child clients, offering services both in person and online. All our therapists meet clear membership standards and maintain ongoing professional development, ensuring they remain trained and accountable. Whether you are seeking support for identity concerns, confidence issues, or complex mental health risk factors, you can make an informed choice.
The support you need
How talking therapies can help you
Talking therapy provides a structured space where you can speak openly, reflect safely, and engage in meaningful change. A trained therapist will begin with an assessment to understand your situation, explore your symptoms, and agree clear goals. This process supports you as a patient, helping you recognise patterns that may be affecting your wellbeing.
Over time, therapy can help you build resilience, strengthen relationships, and manage emotional strain more effectively. Whether you self-refer or your doctor has suggested support, you remain in control of the process. Many people find this approach helpful when facing personal or professional challenges for the first time.
Find the right clients
Are you a therapist? sign up now for a 6 month FREE listing
If you are a qualified therapist looking to grow your practice, The Therapist Finder offers a professional platform to connect with new clients across the UK. Our therapist directory allows you to showcase your qualifications, areas of expertise, and approach, making it easier for potential clients to contact you directly by phone or secure message.
We provide a six-month free listing so you can experience the benefits before you pay for ongoing visibility. This opportunity supports therapists who want to expand their reach, build confidence in digital marketing, and strengthen their professional membership profile. Join The Therapist Finder and become part of a trusted network.
Why choose us?
Here is why
The Therapist Finder connects you with highly specialised therapists tailored to your specific needs—whether it’s anxiety, relationships, trauma, or more. With clear profiles and easy search filters, finding the right support has never been simpler. Start your search today.
Is therapy right for me?
Understand the signs that therapy could help and what to expect from the process.
Different types of therapy
From CBT to psychodynamic therapy—find out which approach might be best for you.
What to expect ?
Feeling nervous about starting therapy? Here’s what typically happens in your first appointment.
Professional guidance
Our therapist directory can get you the right support from the first session
Choosing the right therapist can shape your entire therapeutic journey. Our therapist directory allows you to compare profiles, understand experience, and select someone aligned with your needs from the outset. Clear information about cost, availability, and approach helps you decide what you can afford and what suits your circumstances.
The Therapist Finder simplifies the search process so you do not waste time navigating multiple websites. You can visit detailed listings, review credentials, and make direct contact with confidence, knowing transparency sits at the centre of our platform.
The Therapist Finder is a directory of verified, independent UK therapists. Every therapist is checked before their profile goes live. We do not list therapy platforms, corporate aggregators, or companies using multiple managed profiles.
Feel heard without judgement
The right counsellor makes a huge difference
A strong therapeutic relationship builds trust, safety, and openness. When you work with the right professional, you feel heard and understood without judgement. This connection supports honest reflection and steady progress.
Different therapists bring different perspectives, shaped by their training, experience, and professional background. For example, one practitioner may focus on structured techniques, while another may prioritise exploratory conversation. The Therapist Finder helps you identify the approach that aligns with your goals.
When you find the right fit, therapy becomes more effective and sustainable. With support tailored to your individual needs, you gain clarity, stability, and renewed direction in your personal and professional life.
Start your search
Streamline your therapist search with The Therapist Finder
Stop searching endlessly and start connecting with trusted professionals through our therapist directory. The Therapist Finder brings clarity, structure, and reliability to your search, helping you move forward with confidence.
Explore our therapist directory today, review detailed profiles, and choose the support that feels right for you.
Meet our featured therapists
Meet some of our therapists
Looking for the right therapist? Our directory connects you with experienced, qualified professionals who specialise in a wide range of mental health and relationship challenges. Whether you need support for anxiety, depression, couples therapy, or personal growth, you’ll find trusted therapists ready to help. Browse our featured therapists today and take the first step towards lasting change.
Neeta Relwani Garg
What can I help you with and Modalities with which I work: Although this list is not exhaustive, here are some of what I can help you with: • Adjusting to changes life transitions • Anger management • Anxiety, stress and panic attacks • Body image issues • Communication conflicts • Cultural understanding • Creativity fostering • Depression and low mood • Grief and loss • Health, lifestyle & wellbeing • Impact of lifestyle factors like sleep, nutrition on self • Identity of self • Low self-esteem • Meditation practises and mindfulness • Productivity concerns • Premarital counselling • Relationship and intimacy • Resilience building • Workplace stress Modalities: • Cognitive Behavioural Therapy (CBT) • Coaching (Career / Life) • Integrative Therapy • Interpersonal therapy • Mindfulness • Person-centred therapy • Psychodynamic therapy • Acceptance & Commitment Therapy (ACT) • Breathwork and pranayam, • Biopsychosocial approach to therapy • Compassion Focused Therapy (CFT)
Jane Newman
* Hello, I am Jane, an experienced Cognitive Behaviour Therapist (CBT). * I have extensive experience (12+ years) helping hundreds of people through CBT from working within the NHS mental health services. * I offer evidence-based CBT for individuals who would like support in understanding and managing their experiences in a safe confidential space. * My approach to therapy is warm, collaborative, and non-judgemental. Through therapy, we can explore your thoughts, feelings, and behavioural patterns connected to the problem, empowering you to create meaningful change in your life. * Together we can work toward: • Gaining a clearer understanding of the problem • Learning practical coping strategies • Reclaiming your life back from the problem • and improved emotional balance. * I am very experienced in working with many presentations of: anxiety, worry, stress, low self esteem, low mood, negative thinking, body image concerns, intrusive thoughts, compulsions, obsessive checking/counting/rituals, panic attacks, rumination, perfectionism, low assertiveness and trauma related symptoms such as nightmares, flashbacks, avoidance and fear. I can help people with: * Generalised Anxiety, * Panic Disorder, *Agoraphobia, *OCD (Obsessional Compulsive Disorder), *PTSD (Post Traumatic Stress Disorder), * Emetophobia (Fear of being sick), * Specific Phobias (e.g., Fear of spiders, cats, dogs, heights, open spaces, lifts, blood, needles, loud noises, incontinence fears, etc.), * Social Anxiety, * Health Anxiety, * Death Anxiety, * Body Dysmorphia, * Body-Focused Repetitive Disorders (Skin Picking, Hair pulling etc.), * and Depression. * I work with adults 18+ and can offer EARLY MORNING and evening appointments, starting from as early as 6.30am, designed to work around your lifestyle. I offer a FREE initial no obligation 20-minute telephone consultation where we will explore how I may be able to help and answer any questions you may have. If this sounds like it might be beneficial for you then please pop me a message via email or call on 07861 411 278.
Rachel Jones
As an experienced family therapist and nurse. I have worked with children, teenagers, adults, couples and families for over 14 years. I specialise in working with mental health challenges, relationships, self-harm, anger, anxiety, low mood, self esteem, emotional regulation and eating and body image difficulties. I work with couples and families to understand and change relationship and communication patterns that are having a negative impact. Alongside working with individuals, families and couples, I have an interest in supporting clients who are neurodiverse, diagnosed or self-diagnosed, to live in an authentic and unmasked way that aligns with their values. I provide a compassionate and open space and embrace working in a neuro-affirming way to support you to feel empowered and heard.
Sreena Pluck
Psychotherapist supporting couples, individuals, relationships and groups, with experience in bereavement, grief, trauma, abuse, neglect, eating disorders, family dynamics, workplace stress, race-based trauma, gender and sexuality and wider mental health concerns.
April Haesler
I have experience working with a diverse range of presentations and difficulties, including trauma, PTSD, depression, anxiety, living with ADHD, adverse life events, family issues, and relationship difficulties. Please contact me to discuss what you would like to work with as I have diverse experience and work in a way to tailor therapy to your needs and goals. I offer an empathic and non-judgmental space to explore and gain further understanding into the distress you’re experiencing to help you start living the life you want to live.
Karolina Borecka-Taylor
I offer a calm and supportive space where you can slow down, feel heard, and begin to understand what is happening beneath the surface without pressure or judgement. I offer therapy in both English and Polish for clients across the UK
