Find the right therapist or counsellor for you
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Get the help you need
What do you need help with?
Anxiety & depression
Support for overcoming feelings of worry, stress, or hopelessness.
Relationships & couples therapy
Improve communication and rebuild trust in your relationships.
Neurodiversity (e.g., ADHD, Autism)
Support for neurodivergent individuals to thrive in their unique ways.
Why choose us?
Here is why
The Therapist Finder connects you with highly specialised therapists tailored to your specific needs—whether it’s anxiety, relationships, trauma, or more. With clear profiles and easy search filters, finding the right support has never been simpler. Start your search today.
Is therapy right for me?
Understand the signs that therapy could help and what to expect from the process.
Different types of therapy
From CBT to psychodynamic therapy—find out which approach might be best for you.
What to expect ?
Feeling nervous about starting therapy? Here’s what typically happens in your first appointment.
Meet our featured therapists
Meet some of our therapists
Looking for the right therapist? Our directory connects you with experienced, qualified professionals who specialise in a wide range of mental health and relationship challenges. Whether you need support for anxiety, depression, couples therapy, or personal growth, you’ll find trusted therapists ready to help. Browse our featured therapists today and take the first step towards lasting change.
Limor Tevet
I have experience working with a range of difficulties, from depression and low mood, anxiety and stress, to anger issues, trauma and abuse, bereavement, bullying (at work or at school), low self esteem, work related problems, family and relationship issues (including couple counselling) and more.
Emma Quinn
I am a person-centred counsellor offering support with common life stresses, as well as specialist bereavement support. I have been volunteering with Cruse Bereavement Support since 2021 and have experience working with grief, loss and the emotional impact of major life changes. My approach focuses on creating a warm, non-judgemental space where you can speak openly and reconnect with what feels true and meaningful to you. I work in a collaborative, relationship-focused way, helping you identify the blocks that may be leaving you feeling stuck or disconnected, and supporting you to move towards a more authentic sense of self.
Alistair Semmence
I am a mixed-race British-Thai, queer trainee psychotherapist, currently completing an MSc in Integrative Psychotherapy at the Metanoia Institute. I work in a collaborative, relationship-focused way, starting with building trust and a sense of safety so we can explore whatever you are struggling with. My approach is integrative, drawing on a range of psychological theories, including neuroscience and other evidence-based models, and is always shaped around your needs. Alongside my training, I work as a counsellor at CliniQ, a holistic wellbeing and sexual health service for trans, non-binary and gender-diverse people, and at Transform, a low-cost counselling service.
Joe Day
I am a BACP-registered integrative counsellor, trained in humanistic and psychodynamic approaches. I offer a calm, confidential space where we can make sense of your experiences and how they continue to shape your feelings, behaviour and relationships. I work at your pace, helping you notice patterns and blind spots, and gently challenging you when it feels useful.
Paola Filotico
I offer short, medium, and long-term online therapy for adults and couples, in English and Italian. My specialties include anxiety disorders, self-esteem issues, grief and bereavement, and life transitions. With experience in both public and private sectors, I use tools from various therapeutic schools, tailoring interventions creatively to each person’s unique context.
Jonathan Oppong-Wlafe
I have worked for five years in a leading residential clinic working with clients who struggle with dependencies to substances or behaviours, as well as clients struggling with suicidality, depression, anxiety, and eating disorders. I now work in private practice in Kensal Rise.
