The Therapist Finder
Finding the right therapist or counsellor for you
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Get the help you need
What do you need help with?
If you are facing emotional or psychological challenges, finding the right support should feel straightforward. Whether you are dealing with stress, low mood, relationship strain, or more complex conditions such as obsessive compulsive disorder, The Therapist Finder helps you connect with qualified professionals across the UK through our trusted therapist directory. Use us to find support for:
Anxiety & depression
Support for overcoming feelings of worry, stress, or hopelessness.
Relationships & couples therapy
Improve communication and rebuild trust in your relationships.
Neurodiversity (e.g., ADHD, Autism)
Support for neurodivergent individuals to thrive in their unique ways.
Various support options available
Specialising in mental health and other types of therapies
The Therapist Finder connects you with professionals who specialise in counselling, psychotherapy, and a wide range of evidence-based approaches designed to treat emotional and behavioural difficulties. Many are registered with a recognised professional organisation and hold accredited status, giving you reassurance about their qualifications, ethics, and commitment to ethical standards. You can review each specific therapist, learn about their background, and understand how their practice may support your needs.
Our therapist directory includes professionals who work with adults, couples, and child clients, offering services both in person and online. All our therapists meet clear membership standards and maintain ongoing professional development, ensuring they remain trained and accountable. Whether you are seeking support for identity concerns, confidence issues, or complex mental health risk factors, you can make an informed choice.
The support you need
How talking therapies can help you
Talking therapy provides a structured space where you can speak openly, reflect safely, and engage in meaningful change. A trained therapist will begin with an assessment to understand your situation, explore your symptoms, and agree clear goals. This process supports you as a patient, helping you recognise patterns that may be affecting your wellbeing.
Over time, therapy can help you build resilience, strengthen relationships, and manage emotional strain more effectively. Whether you self-refer or your doctor has suggested support, you remain in control of the process. Many people find this approach helpful when facing personal or professional challenges for the first time.
Find the right clients
Are you a therapist? sign up now for a 6 month FREE listing
If you are a qualified therapist looking to grow your practice, The Therapist Finder offers a professional platform to connect with new clients across the UK. Our therapist directory allows you to showcase your qualifications, areas of expertise, and approach, making it easier for potential clients to contact you directly by phone or secure message.
We provide a six-month free listing so you can experience the benefits before you pay for ongoing visibility. This opportunity supports therapists who want to expand their reach, build confidence in digital marketing, and strengthen their professional membership profile. Join The Therapist Finder and become part of a trusted network.
Why choose us?
Here is why
The Therapist Finder connects you with highly specialised therapists tailored to your specific needs—whether it’s anxiety, relationships, trauma, or more. With clear profiles and easy search filters, finding the right support has never been simpler. Start your search today.
Is therapy right for me?
Understand the signs that therapy could help and what to expect from the process.
Different types of therapy
From CBT to psychodynamic therapy—find out which approach might be best for you.
What to expect ?
Feeling nervous about starting therapy? Here’s what typically happens in your first appointment.
Professional guidance
Our therapist directory can get you the right support from the first session
Choosing the right therapist can shape your entire therapeutic journey. Our therapist directory allows you to compare profiles, understand experience, and select someone aligned with your needs from the outset. Clear information about cost, availability, and approach helps you decide what you can afford and what suits your circumstances.
The Therapist Finder simplifies the search process so you do not waste time navigating multiple websites. You can visit detailed listings, review credentials, and make direct contact with confidence, knowing transparency sits at the centre of our platform.
The Therapist Finder is a UK directory of verified, independent therapists. We help people find psychotherapists, counsellors and couples therapists for online and in-person therapy. Every therapist is checked against their professional body before their profile goes live. We do not list therapy platforms, corporate aggregators, or companies using multiple managed profiles.
Feel heard without judgement
The right counsellor makes a huge difference
A strong therapeutic relationship builds trust, safety, and openness. When you work with the right professional, you feel heard and understood without judgement. This connection supports honest reflection and steady progress.
Different therapists bring different perspectives, shaped by their training, experience, and professional background. For example, one practitioner may focus on structured techniques, while another may prioritise exploratory conversation. The Therapist Finder helps you identify the approach that aligns with your goals.
When you find the right fit, therapy becomes more effective and sustainable. With support tailored to your individual needs, you gain clarity, stability, and renewed direction in your personal and professional life.
Start your search
Streamline your therapist search with The Therapist Finder
Stop searching endlessly and start connecting with trusted professionals through our therapist directory. The Therapist Finder brings clarity, structure, and reliability to your search, helping you move forward with confidence.
Explore our therapist directory today, review detailed profiles, and choose the support that feels right for you.
Meet our featured therapists
Meet some of our therapists
Looking for the right therapist? Our directory connects you with experienced, qualified professionals who specialise in a wide range of mental health and relationship challenges. Whether you need support for anxiety, depression, couples therapy, or personal growth, you’ll find trusted therapists ready to help. Browse our featured therapists today and take the first step towards lasting change.
Alex Gulland
Person-centred counselling in Leigh-on-Sea and online, for adults, teenagers and children. I also offer equine-assisted therapy at Silverbirch Animal Farm, working alongside horses, which can be a gentler way in for anyone who finds room based therapy difficult.
Adam Ryan
I offer men’s counselling in Birmingham and Solihull, specialising in outdoor therapy with evening sessions available. The men I work with come for support with a wide range of issues, including anxiety, depression, overwhelm, burnout, low self-esteem and the feeling of having lost connection with themselves. Many of those I support have spent years overthinking, pushing through or trying to cope alone. Sessions take place outdoors in Clowes Wood, on the outskirts of Birmingham and Solihull, as well as in Highbury Park in Kings Heath. I also offer remote nature-based sessions and traditional online sessions nationwide. – Counselling can feel incredibly daunting for men – when you’ve grown up with the message that feelings or asking for help are signs of weakness then of course the prospect of 50 minutes, in a room, with a stranger, feeling the weight of expectation to just ‘let it all out’ will feel intense. But take a moment to imagine: a walk through the woods, just talking. Talking about life, about the meaning of things, about meaningful things with somebody who seems to get it. With the support of nature and the freedom to move or sit as you please we can work to create a space in which you can talk about the difficult things you have avoided for months, years or maybe even decades. And as you do you notice that the process is lighter than you expected, and that it starts to feel like a burden has been lifted. Men I’ve worked with report a newfound sense of themselves as a whole person, an ability to navigate life on life’s terms and a capacity to face difficulties with calm, dignity and openness. This is how I work. And experience tells me that for many men, this approach really works.
Ashley Lowings
Counselling for anxiety, depression, stress, trauma, relationship difficulties, low self-confidence, anger, loneliness and bereavement are just some of the concerns i offer support with. Are you experiencing difficulties in your life and feel you need someone to talk to? Perhaps you’re going through a challenging time and would like some support to understand how you’re feeling and find a way forward.
Amie Bevan
INDIVIDUAL, COUPLES THERAPY AND EMDR. I am a naturally warm and friendly Psychotherapist with an understanding and empathic nature. I possess a deep passion and commitment towards supporting you on your journey towards reaching your goals for the future. I recognise that the initial stages of therapy can be daunting and difficult for many which is why I offer a safe, non-judgemental space to explore thoughts and feelings, and the reasons for you accessing therapy. The relationship in which we build is extremely important in the therapy process and I will focus on building a strong therapeutic relationship as a foundation for the work that we do together. Practice description I am currently offering online sessions via Zoom. I am also open to telephone sessions if you feel this would be more suitable. My first session I offer a reduced introductory session for £35 for individuals and £45 for couples What I can help with Abuse, Anxiety, Depression, Eating disorders, Identity issues, OCD, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Trauma, Women’s issues Types of therapy Humanistic, Integrative, Relational, Couples, EMDR Clients I work with Adults, Couples, Older adults, Young people How I deliver therapy Online therapy, Telephone therapy Fees Individual: £70 (initial session £35) Couples: £90 (initial session £45) EMDR: £90
Atefeh Mehraein
I can help you work through anxiety and the depression that often accompanies it, OCD, relationship difficulties weighing on you, unresolved past trauma, loss, low self-esteem, or feeling stuck in recurring patterns. You might be finding yourself caught in the same situations despite wanting things to be different. You may have some understanding of why this happens but find that understanding alone doesn’t seem to change it. Beginning therapy can feel like a significant step, and it is not always easy to know where to start. I usually recommend an initial consultation, which gives us the opportunity to think together about what has brought you to therapy, what you are hoping for, and whether psychodynamic psychotherapy feels like the right approach for you. Psychodynamic psychotherapy offers a space to speak openly about whatever is on your mind. Through putting thoughts and feelings into words, it is possible for new understandings of yourself to emerge. Over time, this process can bring about meaningful internal shifts, helping you to recognise recurring patterns, understand the origins of emotional difficulties, and relate differently to yourself and others. While our past experiences often continue to influence the way we think, feel, and relate to others, therapy is not only concerned with the past. We also pay close attention to what is happening in your life now, including what may arise within the therapeutic relationship itself. Exploring these experiences together can help us understand difficulties more deeply and create the possibility for lasting change.
Dr Barry Lee
Specialising in ADHD, autism, LGBTQ+ identities, migration experiences, anxiety, depression, and emotional wellbeing, I provide affirming Person-Centred Therapy tailored to your unique experiences and strengths.
