The Therapist Finder
Finding the right therapist or counsellor for you
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Get the help you need
What do you need help with?
If you are facing emotional or psychological challenges, finding the right support should feel straightforward. Whether you are dealing with stress, low mood, relationship strain, or more complex conditions such as obsessive compulsive disorder, The Therapist Finder helps you connect with qualified professionals across the UK through our trusted therapist directory. Use us to find support for:
Anxiety & depression
Support for overcoming feelings of worry, stress, or hopelessness.
Relationships & couples therapy
Improve communication and rebuild trust in your relationships.
Neurodiversity (e.g., ADHD, Autism)
Support for neurodivergent individuals to thrive in their unique ways.
Various support options available
Specialising in mental health and other types of therapies
The Therapist Finder connects you with professionals who specialise in counselling, psychotherapy, and a wide range of evidence-based approaches designed to treat emotional and behavioural difficulties. Many are registered with a recognised professional organisation and hold accredited status, giving you reassurance about their qualifications, ethics, and commitment to ethical standards. You can review each specific therapist, learn about their background, and understand how their practice may support your needs.
Our therapist directory includes professionals who work with adults, couples, and child clients, offering services both in person and online. All our therapists meet clear membership standards and maintain ongoing professional development, ensuring they remain trained and accountable. Whether you are seeking support for identity concerns, confidence issues, or complex mental health risk factors, you can make an informed choice.
The support you need
How talking therapies can help you
Talking therapy provides a structured space where you can speak openly, reflect safely, and engage in meaningful change. A trained therapist will begin with an assessment to understand your situation, explore your symptoms, and agree clear goals. This process supports you as a patient, helping you recognise patterns that may be affecting your wellbeing.
Over time, therapy can help you build resilience, strengthen relationships, and manage emotional strain more effectively. Whether you self-refer or your doctor has suggested support, you remain in control of the process. Many people find this approach helpful when facing personal or professional challenges for the first time.
Find the right clients
Are you a therapist? sign up now for a 6 month FREE listing
If you are a qualified therapist looking to grow your practice, The Therapist Finder offers a professional platform to connect with new clients across the UK. Our therapist directory allows you to showcase your qualifications, areas of expertise, and approach, making it easier for potential clients to contact you directly by phone or secure message.
We provide a six-month free listing so you can experience the benefits before you pay for ongoing visibility. This opportunity supports therapists who want to expand their reach, build confidence in digital marketing, and strengthen their professional membership profile. Join The Therapist Finder and become part of a trusted network.
Why choose us?
Here is why
The Therapist Finder connects you with highly specialised therapists tailored to your specific needs—whether it’s anxiety, relationships, trauma, or more. With clear profiles and easy search filters, finding the right support has never been simpler. Start your search today.
Is therapy right for me?
Understand the signs that therapy could help and what to expect from the process.
Different types of therapy
From CBT to psychodynamic therapy—find out which approach might be best for you.
What to expect ?
Feeling nervous about starting therapy? Here’s what typically happens in your first appointment.
Professional guidance
Our therapist directory can get you the right support from the first session
Choosing the right therapist can shape your entire therapeutic journey. Our therapist directory allows you to compare profiles, understand experience, and select someone aligned with your needs from the outset. Clear information about cost, availability, and approach helps you decide what you can afford and what suits your circumstances.
The Therapist Finder simplifies the search process so you do not waste time navigating multiple websites. You can visit detailed listings, review credentials, and make direct contact with confidence, knowing transparency sits at the centre of our platform.
Feel heard without judgement
The right counsellor makes a huge difference
A strong therapeutic relationship builds trust, safety, and openness. When you work with the right professional, you feel heard and understood without judgement. This connection supports honest reflection and steady progress.
Different therapists bring different perspectives, shaped by their training, experience, and professional background. For example, one practitioner may focus on structured techniques, while another may prioritise exploratory conversation. The Therapist Finder helps you identify the approach that aligns with your goals.
When you find the right fit, therapy becomes more effective and sustainable. With support tailored to your individual needs, you gain clarity, stability, and renewed direction in your personal and professional life.
Start your search
Streamline your therapist search with The Therapist Finder
Stop searching endlessly and start connecting with trusted professionals through our therapist directory. The Therapist Finder brings clarity, structure, and reliability to your search, helping you move forward with confidence.
Explore our therapist directory today, review detailed profiles, and choose the support that feels right for you.
Meet our featured therapists
Meet some of our therapists
Looking for the right therapist? Our directory connects you with experienced, qualified professionals who specialise in a wide range of mental health and relationship challenges. Whether you need support for anxiety, depression, couples therapy, or personal growth, you’ll find trusted therapists ready to help. Browse our featured therapists today and take the first step towards lasting change.
Jessica Quiñones
UKCP-registered psychotherapist based in Cornwall who specialises in working with music industry professionals. She offers individual therapy to artists, musicians, producers, managers, and others navigating the particular pressures of creative industry careers — including performance anxiety, creative blocks, burnout, and identity. She is listed on the Music Industry Therapist Collective and Psychology Today, and works both in person and online.
Naomi Segal
Psychodynamic and psychosexual relationship therapist (MA, MBACP, RegCOSRT) who works with individuals and couples navigating sexual difficulties, intimacy concerns, and relationship distress. She practises through The Couple Consultancy and also runs The Polyam Practice, which offers dedicated therapy for people in open, polyamorous, and non-traditional relationship structures. Her approach is depth-oriented and psychodynamic, bringing sustained curiosity and non-judgement to the complexity of human desire, identity, and connection.
Lucy Roberts
UKCP-accredited and BACP-registered psychotherapist and fertility counsellor, based at The Practice in Great Portland Street, London W1W. She holds an MSc in Psychotherapy and Counselling from the New School of Psychotherapy (accredited by Middlesex University), an MA (Hons) in Psychology from the University of Edinburgh, and a Diploma in Foundation Studies in Existential Psychotherapy and Counselling. She is also registered with BICA (the British Infertility Counselling Association), reflecting her specialist expertise in fertility counselling. Before qualifying as a therapist, Lucy worked for five years at the charity Action for Happiness. She works integratively and creatively, drawing from a range of approaches tailored to the individual, and has worked with clients from many different backgrounds and cultures across a wide range of concerns.
Farah Chowdhury
BACP-registered integrative counsellor and psychotherapist, and the founder of A Space for You Counselling. She works from locations in Kings Cross and West Hampstead in London, and offers outdoor therapy in Mill Hill and online sessions via Zoom. Farah is a South Asian Muslim therapist with a background in publishing, mental health research, and communications, and is a member of the Black, African and Asian Therapy Network (BAATN). Her practice is culturally attuned, anti-oppressive in its foundation, and particularly focused on supporting Global Majority adults with intergenerational trauma, cultural identity, imposter syndrome, complex relationship patterns, burnout, and the psychological impact of racism and discrimination. She brings a relational, integrative approach that treats the therapeutic relationship itself as central to the healing process.
Julie Davies
Qualified person-centred counsellor based in Telegraph Hill, South East London (SE14), offering both in-person and online sessions. She holds a Level 5 Higher Professional Diploma in Person-Centred Counselling and Psychotherapy from Lewisham Southwark College. Julie works with adults on a short-term or open-ended basis, depending on the client’s preference, offering a warm and non-directive space to explore a wide range of emotional and life concerns. Her specialisms include anxiety, depression, trauma, grief, relationship difficulties, women’s issues including pregnancy and menopause, addiction, and life transitions.
Violet Omatseye
BACP-registered counsellor, psychotherapist, and therapeutic life coach based in Upminster, Essex, with online sessions available nationwide. She works integratively, drawing on Person-Centred Therapy, Psychodynamic Therapy, CBT-informed strategies, Solution-Focused Therapy, and Trauma-Informed Practice. Through her practice, Veev Therapy and Coaching, she works primarily with adults navigating anxiety, depression, burnout, relationship difficulties, and identity transitions — with a particular focus on women in midlife, those recovering from abusive or controlling relationships, and individuals carrying shame, guilt, or a sense of being lost. She also delivers group programmes, workshops, and workplace wellness training.
