The Therapist Finder
Finding the right therapist or counsellor for you
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Get the help you need
What do you need help with?
If you are facing emotional or psychological challenges, finding the right support should feel straightforward. Whether you are dealing with stress, low mood, relationship strain, or more complex conditions such as obsessive compulsive disorder, The Therapist Finder helps you connect with qualified professionals across the UK through our trusted therapist directory. Use us to find support for:
Anxiety & depression
Support for overcoming feelings of worry, stress, or hopelessness.
Relationships & couples therapy
Improve communication and rebuild trust in your relationships.
Neurodiversity (e.g., ADHD, Autism)
Support for neurodivergent individuals to thrive in their unique ways.
Various support options available
Specialising in mental health and other types of therapies
The Therapist Finder connects you with professionals who specialise in counselling, psychotherapy, and a wide range of evidence-based approaches designed to treat emotional and behavioural difficulties. Many are registered with a recognised professional organisation and hold accredited status, giving you reassurance about their qualifications, ethics, and commitment to ethical standards. You can review each specific therapist, learn about their background, and understand how their practice may support your needs.
Our therapist directory includes professionals who work with adults, couples, and child clients, offering services both in person and online. All our therapists meet clear membership standards and maintain ongoing professional development, ensuring they remain trained and accountable. Whether you are seeking support for identity concerns, confidence issues, or complex mental health risk factors, you can make an informed choice.
The support you need
How talking therapies can help you
Talking therapy provides a structured space where you can speak openly, reflect safely, and engage in meaningful change. A trained therapist will begin with an assessment to understand your situation, explore your symptoms, and agree clear goals. This process supports you as a patient, helping you recognise patterns that may be affecting your wellbeing.
Over time, therapy can help you build resilience, strengthen relationships, and manage emotional strain more effectively. Whether you self-refer or your doctor has suggested support, you remain in control of the process. Many people find this approach helpful when facing personal or professional challenges for the first time.
Find the right clients
Are you a therapist? sign up now for a 6 month FREE listing
If you are a qualified therapist looking to grow your practice, The Therapist Finder offers a professional platform to connect with new clients across the UK. Our therapist directory allows you to showcase your qualifications, areas of expertise, and approach, making it easier for potential clients to contact you directly by phone or secure message.
We provide a six-month free listing so you can experience the benefits before you pay for ongoing visibility. This opportunity supports therapists who want to expand their reach, build confidence in digital marketing, and strengthen their professional membership profile. Join The Therapist Finder and become part of a trusted network.
Why choose us?
Here is why
The Therapist Finder connects you with highly specialised therapists tailored to your specific needs—whether it’s anxiety, relationships, trauma, or more. With clear profiles and easy search filters, finding the right support has never been simpler. Start your search today.
Is therapy right for me?
Understand the signs that therapy could help and what to expect from the process.
Different types of therapy
From CBT to psychodynamic therapy—find out which approach might be best for you.
What to expect ?
Feeling nervous about starting therapy? Here’s what typically happens in your first appointment.
Professional guidance
Our therapist directory can get you the right support from the first session
Choosing the right therapist can shape your entire therapeutic journey. Our therapist directory allows you to compare profiles, understand experience, and select someone aligned with your needs from the outset. Clear information about cost, availability, and approach helps you decide what you can afford and what suits your circumstances.
The Therapist Finder simplifies the search process so you do not waste time navigating multiple websites. You can visit detailed listings, review credentials, and make direct contact with confidence, knowing transparency sits at the centre of our platform.
The Therapist Finder is a UK directory of verified, independent therapists. We help people find psychotherapists, counsellors and couples therapists for online and in-person therapy. Every therapist is checked against their professional body before their profile goes live. We do not list therapy platforms, corporate aggregators, or companies using multiple managed profiles.
Feel heard without judgement
The right counsellor makes a huge difference
A strong therapeutic relationship builds trust, safety, and openness. When you work with the right professional, you feel heard and understood without judgement. This connection supports honest reflection and steady progress.
Different therapists bring different perspectives, shaped by their training, experience, and professional background. For example, one practitioner may focus on structured techniques, while another may prioritise exploratory conversation. The Therapist Finder helps you identify the approach that aligns with your goals.
When you find the right fit, therapy becomes more effective and sustainable. With support tailored to your individual needs, you gain clarity, stability, and renewed direction in your personal and professional life.
Start your search
Streamline your therapist search with The Therapist Finder
Stop searching endlessly and start connecting with trusted professionals through our therapist directory. The Therapist Finder brings clarity, structure, and reliability to your search, helping you move forward with confidence.
Explore our therapist directory today, review detailed profiles, and choose the support that feels right for you.
Meet our featured therapists
Meet some of our therapists
Looking for the right therapist? Our directory connects you with experienced, qualified professionals who specialise in a wide range of mental health and relationship challenges. Whether you need support for anxiety, depression, couples therapy, or personal growth, you’ll find trusted therapists ready to help. Browse our featured therapists today and take the first step towards lasting change.
Anna Gilmore
Person centered therapy, short term or long term counselling.
Tom Noon
I support people who might be experiencing depression, anxiety, low self-esteem, grief, or difficulties in your relationship.
Anna Koolen
If you’ve found your way here, something isn’t feeling right. People usually come to therapy at a crunch point, not when life feels like smooth sailing, but the reasons and the timing are as individual as we all are. Sometimes there’s something you can name clearly: old wounds that still haunt you, or something that’s just happened. Other times it’s harder to pinpoint – a nagging discontent or a vague sense that life should be different somehow. Whatever it is for you, I’m glad you’re here. I’ve worked successfully across a wide range from the everyday weight of stress, anxiety and feeling low, to more complex presentations like trauma and disorders. In short – anything and everything that makes us human. My approach is relational and exploratory, and we go at the pace that’s right for you. Living Unbound is about loosening what has become tightly tied in knots: trauma, shame, addiction, patterns that no longer serve you but keep playing out, loss and grief, life changes, or simply a sense of being stuck without fully knowing why. There isn’t always a neat explanation and we don’t need one to begin. How we work together is shaped by where you are and where you’re hoping to go – even if that’s not yet clear. Some people arrive in crisis, others with a quiet sense of being stuck, disconnected or tired of carrying things alone. Psychotherapy is the deep and exploratory work of understanding yourself – how you came to be who you are, how you learned to cope, and how certain patterns came to shape your life. People come to therapy with many different concerns: anxiety, stress, grief, identity questions, relationship difficulties, trauma or a sense of emptiness even when life looks “fine” from the outside. This is a space to think, feel, reflect, and make meaning without pressure to perform or be anything other than honest. What appears to be true, in my experience, is that therapy is where you have the space to understand and learn how to live differently inside yourself and in relationship with others. If you’d like to know more about how I work, head to the About Me page, where you’ll also find details of my training and experience. If this resonates, I’d be glad to hear from you. Anna
Claire Wolterink
Feeling stuck in cycles of anxiety, overwhelm, people-pleasing, or difficult relationships? When you are constantly putting everyone else’s needs first, or carrying the weight of past trauma, it is so easy to lose your own voice in the noise. You don’t have to carry this heavy burden alone. I offer a calm, trauma-informed space for women to process difficult feelings, release the pressure to fix everything, and rebuild genuine confidence in yourself. You deserve a space where your needs truly come first.
Grace Kuhl
Hello and welcome! My name is Grace, and I am an HCPC-registered creative arts psychotherapist (music). I work as a psychodynamic therapist, meaning that traditional and modern approaches are woven into my practice. I am very interested in psychoanalysis – this approach heavily informs the way I work with clients, particularly neurodivergent clients. Attunement, attachment, and holding are concepts that sit at the core of my work. I have also taken a recent interest in existential psychotherapy – in particular, how finding your place in the context of the world around us may help you to find meaning. Maybe you keep finding yourself in the same painful patterns – in relationships, at work, or in how you feel about yourself – and you’re not sure why. Perhaps you’re feeling stuck, anxious, or disconnected from yourself, carrying something that’s hard to put into words. I offer a warm, reflective space to make sense of what you’re holding. My approach blends talking therapy with creative and body-based ways of working, drawing on my background in music psychotherapy – because what we carry doesn’t just live in our thoughts; it settles into our bodies too. Together, gently and at your pace, we can notice how it shows up and build steadiness from the inside out. I have particular experience supporting neurodivergent adults and children – including those with ADHD and autism – whether that’s around identity and self-acceptance, feeling like too much or not enough, or navigating a world that wasn’t quite built with you in mind. And if therapy has felt like it never quite reached the heart of things before, creative and embodied approaches can offer another way in. One example of how this might look: we may use talk therapy for most of our sessions, then arrange to meet in a more open space to try a creative approach such as music therapy, before returning to our usual work together. I have found this to be extremely effective – if it’s something you might be interested in trying, please do reach out. My creative approach reflects who I am as a person and as a therapist: open, curious, and always holding in mind both the big world around us and the earliest of personal and relational experiences.
Patrycja Zawitaj
I’m a qualified counsellor/psychotherapist offering a mindful, relational approach to counselling, grounded in person-centred and humanistic values. My work is tailored to you; creating a space to explore patterns, relationships, identity, and emotional experiences at your own pace. Together, we can develop deeper self-awareness and consider what meaningful change looks like for you.
