The Therapist Finder
Finding the right therapist or counsellor for you
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Get the help you need
What do you need help with?
If you are facing emotional or psychological challenges, finding the right support should feel straightforward. Whether you are dealing with stress, low mood, relationship strain, or more complex conditions such as obsessive compulsive disorder, The Therapist Finder helps you connect with qualified professionals across the UK through our trusted therapist directory. Use us to find support for:
Anxiety & depression
Support for overcoming feelings of worry, stress, or hopelessness.
Relationships & couples therapy
Improve communication and rebuild trust in your relationships.
Neurodiversity (e.g., ADHD, Autism)
Support for neurodivergent individuals to thrive in their unique ways.
Various support options available
Specialising in mental health and other types of therapies
The Therapist Finder connects you with professionals who specialise in counselling, psychotherapy, and a wide range of evidence-based approaches designed to treat emotional and behavioural difficulties. Many are registered with a recognised professional organisation and hold accredited status, giving you reassurance about their qualifications, ethics, and commitment to ethical standards. You can review each specific therapist, learn about their background, and understand how their practice may support your needs.
Our therapist directory includes professionals who work with adults, couples, and child clients, offering services both in person and online. All our therapists meet clear membership standards and maintain ongoing professional development, ensuring they remain trained and accountable. Whether you are seeking support for identity concerns, confidence issues, or complex mental health risk factors, you can make an informed choice.
The support you need
How talking therapies can help you
Talking therapy provides a structured space where you can speak openly, reflect safely, and engage in meaningful change. A trained therapist will begin with an assessment to understand your situation, explore your symptoms, and agree clear goals. This process supports you as a patient, helping you recognise patterns that may be affecting your wellbeing.
Over time, therapy can help you build resilience, strengthen relationships, and manage emotional strain more effectively. Whether you self-refer or your doctor has suggested support, you remain in control of the process. Many people find this approach helpful when facing personal or professional challenges for the first time.
Find the right clients
Are you a therapist? sign up now for a 12-month FREE listing
If you are a qualified therapist looking to grow your practice, The Therapist Finder offers a professional platform to connect with new clients across the UK. Our therapist directory allows you to showcase your qualifications, areas of expertise, and approach, making it easier for potential clients to contact you directly by phone or secure message.
We provide a twelve-month free listing so you can experience the benefits before you pay for ongoing visibility. This opportunity supports therapists who want to expand their reach, build confidence in digital marketing, and strengthen their professional membership profile. Join The Therapist Finder and become part of a trusted network.
Why choose us?
Here is why
The Therapist Finder connects you with highly specialised therapists tailored to your specific needs—whether it’s anxiety, relationships, trauma, or more. With clear profiles and easy search filters, finding the right support has never been simpler. Start your search today.
Is therapy right for me?
Understand the signs that therapy could help and what to expect from the process.
Different types of therapy
From CBT to psychodynamic therapy—find out which approach might be best for you.
What to expect ?
Feeling nervous about starting therapy? Here’s what typically happens in your first appointment.
Professional guidance
Our therapist directory can get you the right support from the first session
Choosing the right therapist can shape your entire therapeutic journey. Our therapist directory allows you to compare profiles, understand experience, and select someone aligned with your needs from the outset. Clear information about cost, availability, and approach helps you decide what you can afford and what suits your circumstances.
The Therapist Finder simplifies the search process so you do not waste time navigating multiple websites. You can visit detailed listings, review credentials, and make direct contact with confidence, knowing transparency sits at the centre of our platform.
The Therapist Finder is a UK directory of verified, independent therapists. We help people find psychotherapists, counsellors and couples therapists for online and in-person therapy. Every therapist is checked against their professional body before their profile goes live. We do not list therapy platforms, corporate aggregators, or companies using multiple managed profiles.
Feel heard without judgement
The right counsellor makes a huge difference
A strong therapeutic relationship builds trust, safety, and openness. When you work with the right professional, you feel heard and understood without judgement. This connection supports honest reflection and steady progress.
Different therapists bring different perspectives, shaped by their training, experience, and professional background. For example, one practitioner may focus on structured techniques, while another may prioritise exploratory conversation. The Therapist Finder helps you identify the approach that aligns with your goals.
When you find the right fit, therapy becomes more effective and sustainable. With support tailored to your individual needs, you gain clarity, stability, and renewed direction in your personal and professional life.
Start your search
Streamline your therapist search with The Therapist Finder
Stop searching endlessly and start connecting with trusted professionals through our therapist directory. The Therapist Finder brings clarity, structure, and reliability to your search, helping you move forward with confidence.
Explore our therapist directory today, review detailed profiles, and choose the support that feels right for you.
Meet our featured therapists
Meet some of our therapists
Looking for the right therapist? Our directory connects you with experienced, qualified professionals who specialise in a wide range of mental health and relationship challenges. Whether you need support for anxiety, depression, couples therapy, or personal growth, you’ll find trusted therapists ready to help. Browse our featured therapists today and take the first step towards lasting change.
Becky Barnes
There are lots of reasons to come to therapy. Perhaps something feels difficult, you’re going through a period of change, or you’re trying to make sense of something in your life. You might not have the words for it yet. Anxiety & stress Burnout, overwhelm & feeling under pressure Low mood & depression Trauma & difficult past experiences Grief, loss & bereavement Relationships & connection Self-esteem, shame & how you feel about yourself Feeling stuck, lost or disconnected Life changes & transitions Health, disability & changes in capacity Exploring neurodivergence Exploring identity, sexuality or gender Longing for a sense of belonging Making sense of being adopted Climate anxiety & feelings about the state of the world Questions of meaning, purpose & how to live This list isn’t exhaustive, and you don’t need to see yourself in any of these descriptions to get in touch. You might be finding things difficult without knowing exactly why, or simply feel that you’d like some space to explore what’s happening for you.
Sarah Francis
I am a BACP-accredited counsellor working with clients experiencing anxiety, depression, low self-esteem and relationship issues. As an integrative counsellor, I draw on humanistic and psychodynamic approaches to help you identify patterns of behaviour, thoughts and feelings. This can help you understand the link between the past and the present and gives you the freedom to make choices in your life which really benefit you. My trauma-informed approach helps you make sense of your nervous system, understand why you react the way you do and build skills to regulate your emotions before they hijack you.
Barbara Bailey
We provide a range of therapies such as Trauma Focused CBT, EMDR, DDP and VIG
Amar Sanghera
Sometimes life can feel overwhelming. You may be carrying painful experiences, grieving a loss, struggling in your relationship or feeling disconnected from yourself. I offer a warm, supportive space where we can explore what you are facing and work towards changes that matter to you. Integrative counselling Everyone brings different experiences and needs to therapy. I draw on a range of counselling approaches to tailor our work to you, supporting you with anxiety, stress, low self-esteem, relationship difficulties and life changes. Together, we can understand patterns, explore your feelings and develop ways of coping. EMDR for trauma I offer Eye Movement Desensitisation and Reprocessing (EMDR) for working with trauma and distressing experiences. We can explore how the past is affecting you now and whether EMDR is appropriate for your needs, allowing time for preparation and working at a manageable pace. Emotionally Focused Therapy (EFT) for couples When communication becomes difficult or the same arguments keep returning, it can be hard to feel close. My work with couples draws on EFT to help you understand the emotions beneath these patterns, express your needs and work towards a more secure connection. Grief and bereavement counselling Loss can bring sadness, anger, confusion, loneliness or feelings that are difficult to name. I offer space to explore your grief without pressure to feel a certain way or follow a particular timeline. Meditation Where it feels helpful to you, meditation can form part of our work, offering opportunities to pause and notice your thoughts, feelings and bodily sensations. We will explore this together, guided by your comfort and preferences.
Amanda Durrell
I offer compassionate support for people facing stress, relationship difficulties, grief and loss, motivation challenges, self-esteem concerns, and confidence issues. I work from a person-focused perspective that recognises each client as the expert of their own story and emphasises the strengths they already bring to the work. I encourage clients to build on those strengths to navigate challenges and make meaningful changes in their lives.
Chloe Gracey
My name is Chloë and I am a Christian Loss and Grief counsellor and therapeutic coach. Whilst primarily specialising in loss and grief, I am also qualified to work with clients on many different issues, such as stress, burnout, PTSD, trauma, relationship breakdown, life transitions, anger management, OCD and phobias; please do enquire if you would like support in other areas as well.
