The Therapist Finder
Finding the right therapist or counsellor for you
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Get the help you need
What do you need help with?
If you are facing emotional or psychological challenges, finding the right support should feel straightforward. Whether you are dealing with stress, low mood, relationship strain, or more complex conditions such as obsessive compulsive disorder, The Therapist Finder helps you connect with qualified professionals across the UK through our trusted therapist directory. Use us to find support for:
Anxiety & depression
Support for overcoming feelings of worry, stress, or hopelessness.
Relationships & couples therapy
Improve communication and rebuild trust in your relationships.
Neurodiversity (e.g., ADHD, Autism)
Support for neurodivergent individuals to thrive in their unique ways.
Various support options available
Specialising in mental health and other types of therapies
The Therapist Finder connects you with professionals who specialise in counselling, psychotherapy, and a wide range of evidence-based approaches designed to treat emotional and behavioural difficulties. Many are registered with a recognised professional organisation and hold accredited status, giving you reassurance about their qualifications, ethics, and commitment to ethical standards. You can review each specific therapist, learn about their background, and understand how their practice may support your needs.
Our therapist directory includes professionals who work with adults, couples, and child clients, offering services both in person and online. All our therapists meet clear membership standards and maintain ongoing professional development, ensuring they remain trained and accountable. Whether you are seeking support for identity concerns, confidence issues, or complex mental health risk factors, you can make an informed choice.
The support you need
How talking therapies can help you
Talking therapy provides a structured space where you can speak openly, reflect safely, and engage in meaningful change. A trained therapist will begin with an assessment to understand your situation, explore your symptoms, and agree clear goals. This process supports you as a patient, helping you recognise patterns that may be affecting your wellbeing.
Over time, therapy can help you build resilience, strengthen relationships, and manage emotional strain more effectively. Whether you self-refer or your doctor has suggested support, you remain in control of the process. Many people find this approach helpful when facing personal or professional challenges for the first time.
Find the right clients
Are you a therapist? sign up now for a 6 month FREE listing
If you are a qualified therapist looking to grow your practice, The Therapist Finder offers a professional platform to connect with new clients across the UK. Our therapist directory allows you to showcase your qualifications, areas of expertise, and approach, making it easier for potential clients to contact you directly by phone or secure message.
We provide a six-month free listing so you can experience the benefits before you pay for ongoing visibility. This opportunity supports therapists who want to expand their reach, build confidence in digital marketing, and strengthen their professional membership profile. Join The Therapist Finder and become part of a trusted network.
Why choose us?
Here is why
The Therapist Finder connects you with highly specialised therapists tailored to your specific needs—whether it’s anxiety, relationships, trauma, or more. With clear profiles and easy search filters, finding the right support has never been simpler. Start your search today.
Is therapy right for me?
Understand the signs that therapy could help and what to expect from the process.
Different types of therapy
From CBT to psychodynamic therapy—find out which approach might be best for you.
What to expect ?
Feeling nervous about starting therapy? Here’s what typically happens in your first appointment.
Professional guidance
Our therapist directory can get you the right support from the first session
Choosing the right therapist can shape your entire therapeutic journey. Our therapist directory allows you to compare profiles, understand experience, and select someone aligned with your needs from the outset. Clear information about cost, availability, and approach helps you decide what you can afford and what suits your circumstances.
The Therapist Finder simplifies the search process so you do not waste time navigating multiple websites. You can visit detailed listings, review credentials, and make direct contact with confidence, knowing transparency sits at the centre of our platform.
The Therapist Finder is a directory of verified, independent UK therapists. Every therapist is checked before their profile goes live. We do not list therapy platforms, corporate aggregators, or companies using multiple managed profiles.
Feel heard without judgement
The right counsellor makes a huge difference
A strong therapeutic relationship builds trust, safety, and openness. When you work with the right professional, you feel heard and understood without judgement. This connection supports honest reflection and steady progress.
Different therapists bring different perspectives, shaped by their training, experience, and professional background. For example, one practitioner may focus on structured techniques, while another may prioritise exploratory conversation. The Therapist Finder helps you identify the approach that aligns with your goals.
When you find the right fit, therapy becomes more effective and sustainable. With support tailored to your individual needs, you gain clarity, stability, and renewed direction in your personal and professional life.
Start your search
Streamline your therapist search with The Therapist Finder
Stop searching endlessly and start connecting with trusted professionals through our therapist directory. The Therapist Finder brings clarity, structure, and reliability to your search, helping you move forward with confidence.
Explore our therapist directory today, review detailed profiles, and choose the support that feels right for you.
Meet our featured therapists
Meet some of our therapists
Looking for the right therapist? Our directory connects you with experienced, qualified professionals who specialise in a wide range of mental health and relationship challenges. Whether you need support for anxiety, depression, couples therapy, or personal growth, you’ll find trusted therapists ready to help. Browse our featured therapists today and take the first step towards lasting change.
Heather Sequeira
I specialise in OCD, trauma, PTSD, and complex presentations where previous therapy may not have led to lasting change. Many people come to me after trying established approaches but still feeling stuck in cycles of checking, monitoring, reassurance-seeking, rumination, avoidance, or intrusive thoughts. I work across the full range of OCD, including harm OCD, relationship OCD, POCD, shame-based OCD, checking, reassurance-seeking, and more common presentations. My approach combines evidence-based CBT for OCD, including ERP, with trauma-informed and ACT-informed methods where these are clinically useful. I also draw on specialist techniques and newer developments in OCD and trauma treatment that are not always part of standard therapy training, particularly for complex or treatment-resistant presentations. For some people, compulsive patterns are not only about intrusive thoughts. They are also linked to earlier trauma, chronic stress, shame, or a long-learned need to prevent things going wrong. I tailor therapy carefully to the person, rather than applying a one-size-fits-all protocol. The aim is not temporary relief, but lasting, meaningful change.
Lucy Castro
I believe meaningful change begins when we feel genuinely heard and understood. I offer a warm, collaborative therapeutic relationship where you can explore your experiences safely and honestly. Drawing on an integrative approach, I support clients to deepen self-awareness, process difficult emotions, understand relationship patterns, and reconnect with their own inner resources. My aim is not to fix you, but to help you understand yourself more fully and move towards a way of living that feels more authentic and fulfilling.
Justin Lee
Easy to talk to, open minded Humanistic therapist. I have deep experience & expertise in helping clients struggling to cope with ADHD, chronic Anxiety or those who feel lost in the face of a life crisis such as overwhelming loss or a life threatening diagnosis
Lowina Simms
How Individual Therapy Can Help Individual therapy offers a confidential space where you can slow down, reflect, and make sense of what you’re experiencing. Many people seek therapy when they feel overwhelmed, stuck, or unsure how to move forward. Working with a trained professional can help you: • Understand the roots of difficult feelings or patterns • Develop healthier ways of coping with stress, anxiety, or low mood • Explore how past experiences may be influencing your present • Build confidence, self‑awareness, and emotional resilience • Make meaningful changes in behaviour, relationships, or thinking styles.
Jonathan Campbell
Integrative counselling is my area of expertise as a licensed and skilled counsellor. My therapy approach combines many components of various therapies, including Person-Centred, Cognitive Behaviour Therapy (CBT), Psychodynamic, Humanistic Approach, and Mindfulness. No one method can be used to treat a person in every circumstance. Therefore, my perspective is every individual must be considered, and integrative therapy methods must be customised to meet their unique needs and circumstances. I have almost ten years of experience as a personal therapist, working with clients ranging in age from seven to seventy, world-wide. I hold Two MSc in Psychology and Counselling Psychology, a Bachelor of Arts in Counselling (Integrative), and I’m presently working towards a Doctorate in Counselling Psychology. I have worked with people from a variety of sexual backgrounds, non-binary people, asylum seekers, and different cultures. I have worked with children, teenagers, and young adults who needed help with their schooling, personal problems, or who were at risk of social or academic isolation through counselling and mentoring with various agencies.
Yvanna Coopoosamy
Are you the one doing the emotional work in your relationship? Do you feel pressure to be a the best parent possible? Are you emotionally exhausted but struggle to self-care? Do you feel dismissed when you seek help for your physical health problems? Are you burnout from systems designed for neurotypicals? Do you want to be more understood in your romantic relationships? Are you experiencing discrimination, bullying or microaggressions? Let me join you wherever you are in your journey with yourself.
