The Therapist Finder
Finding the right therapist or counsellor for you
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Get the help you need
What do you need help with?
If you are facing emotional or psychological challenges, finding the right support should feel straightforward. Whether you are dealing with stress, low mood, relationship strain, or more complex conditions such as obsessive compulsive disorder, The Therapist Finder helps you connect with qualified professionals across the UK through our trusted therapist directory. Use us to find support for:
Anxiety & depression
Support for overcoming feelings of worry, stress, or hopelessness.
Relationships & couples therapy
Improve communication and rebuild trust in your relationships.
Neurodiversity (e.g., ADHD, Autism)
Support for neurodivergent individuals to thrive in their unique ways.
Various support options available
Specialising in mental health and other types of therapies
The Therapist Finder connects you with professionals who specialise in counselling, psychotherapy, and a wide range of evidence-based approaches designed to treat emotional and behavioural difficulties. Many are registered with a recognised professional organisation and hold accredited status, giving you reassurance about their qualifications, ethics, and commitment to ethical standards. You can review each specific therapist, learn about their background, and understand how their practice may support your needs.
Our therapist directory includes professionals who work with adults, couples, and child clients, offering services both in person and online. All our therapists meet clear membership standards and maintain ongoing professional development, ensuring they remain trained and accountable. Whether you are seeking support for identity concerns, confidence issues, or complex mental health risk factors, you can make an informed choice.
The support you need
How talking therapies can help you
Talking therapy provides a structured space where you can speak openly, reflect safely, and engage in meaningful change. A trained therapist will begin with an assessment to understand your situation, explore your symptoms, and agree clear goals. This process supports you as a patient, helping you recognise patterns that may be affecting your wellbeing.
Over time, therapy can help you build resilience, strengthen relationships, and manage emotional strain more effectively. Whether you self-refer or your doctor has suggested support, you remain in control of the process. Many people find this approach helpful when facing personal or professional challenges for the first time.
Find the right clients
Are you a therapist? sign up now for a 6 month FREE listing
If you are a qualified therapist looking to grow your practice, The Therapist Finder offers a professional platform to connect with new clients across the UK. Our therapist directory allows you to showcase your qualifications, areas of expertise, and approach, making it easier for potential clients to contact you directly by phone or secure message.
We provide a six-month free listing so you can experience the benefits before you pay for ongoing visibility. This opportunity supports therapists who want to expand their reach, build confidence in digital marketing, and strengthen their professional membership profile. Join The Therapist Finder and become part of a trusted network.
Why choose us?
Here is why
The Therapist Finder connects you with highly specialised therapists tailored to your specific needs—whether it’s anxiety, relationships, trauma, or more. With clear profiles and easy search filters, finding the right support has never been simpler. Start your search today.
Is therapy right for me?
Understand the signs that therapy could help and what to expect from the process.
Different types of therapy
From CBT to psychodynamic therapy—find out which approach might be best for you.
What to expect ?
Feeling nervous about starting therapy? Here’s what typically happens in your first appointment.
Professional guidance
Our therapist directory can get you the right support from the first session
Choosing the right therapist can shape your entire therapeutic journey. Our therapist directory allows you to compare profiles, understand experience, and select someone aligned with your needs from the outset. Clear information about cost, availability, and approach helps you decide what you can afford and what suits your circumstances.
The Therapist Finder simplifies the search process so you do not waste time navigating multiple websites. You can visit detailed listings, review credentials, and make direct contact with confidence, knowing transparency sits at the centre of our platform.
Feel heard without judgement
The right counsellor makes a huge difference
A strong therapeutic relationship builds trust, safety, and openness. When you work with the right professional, you feel heard and understood without judgement. This connection supports honest reflection and steady progress.
Different therapists bring different perspectives, shaped by their training, experience, and professional background. For example, one practitioner may focus on structured techniques, while another may prioritise exploratory conversation. The Therapist Finder helps you identify the approach that aligns with your goals.
When you find the right fit, therapy becomes more effective and sustainable. With support tailored to your individual needs, you gain clarity, stability, and renewed direction in your personal and professional life.
Start your search
Streamline your therapist search with The Therapist Finder
Stop searching endlessly and start connecting with trusted professionals through our therapist directory. The Therapist Finder brings clarity, structure, and reliability to your search, helping you move forward with confidence.
Explore our therapist directory today, review detailed profiles, and choose the support that feels right for you.
Meet our featured therapists
Meet some of our therapists
Looking for the right therapist? Our directory connects you with experienced, qualified professionals who specialise in a wide range of mental health and relationship challenges. Whether you need support for anxiety, depression, couples therapy, or personal growth, you’ll find trusted therapists ready to help. Browse our featured therapists today and take the first step towards lasting change.
Sophie Amoni
I am an experienced integrative psychotherapist (MA, IFS Level 3) working with individuals, couples and a range of relationship structures. My approach draws on evidence-based models including Internal Family Systems (IFS), EMDR and IFIO for relationship work, helping you understand the underlying patterns behind anxiety, low mood, stress or relational difficulties. I work in a compassionate, non-judgemental way with both present and past trauma, adapting the work to suit you. I am an accredited member of the BACP and a registered member of the UKCP, and I welcome clients from diverse cultural backgrounds, including POC and LGBTQA+ communities, as well as those in non-monogamous relationships.
Sara Saxon
I offer a confidential and steady space where we can think together about where you are now and what you would like to change. I am an accredited Integrative Psychotherapist with an MA from the Minster Centre, and I am registered with both UKCP and BACP. I have experience supporting adults with anxiety, depression, bereavement, relationship difficulties and stress, including work within an NHS-funded bereavement service in Wandsworth. I work flexibly, short or long term, and welcome people from all backgrounds, with a particular interest in dyslexia and how it can shape life experiences. Seeking support can feel difficult, but I see it as a thoughtful and constructive step towards understanding and change.
Judith Worrell
I am an accredited Counsellor, Psychotherapist, Supervisor and Coach with over 30 years of experience across social work, mental health nursing and therapeutic practice. My work is grounded in trauma-informed care and shaped by an understanding of how culture, identity and lived experience affect wellbeing. I support individuals and groups facing stress, long-term health conditions, discrimination and the impact of past or ongoing trauma. Drawing on both clinical training and practices such as breathwork and Smai Tawi yoga, I offer a thoughtful and steady space where you can make sense of what you’ve been carrying and begin to move forward in a way that feels more settled and aligned.
Nicola Wilkins
I am a trained person-centred therapist, with additional somatic training that informs my work with trauma and anxiety. My approach is grounded in creating a safe, containing relationship where you can feel steady enough to explore what you’re going through at your own pace. I work with a range of difficulties including stress, identity, childhood and betrayal trauma, codependency, and the impact of complex family dynamics. Drawing on both relational and body-based approaches, I support clients to understand long-standing patterns, feel more regulated, and begin to move towards a greater sense of freedom and choice in their lives.
Mita Hiremath
I am a qualified counsellor and psychotherapist with over 25 years of clinical experience, working with both private clients and established organisations including NHS-funded services, the RNIB and the London Rape Crisis Centre. I currently offer short-term and open-ended therapy in Eastcote and at One Therapy, where I am a senior consultant therapist. My work draws on Transactional Analysis, person-centred and cognitive behavioural approaches, alongside attachment theory and EMDR, allowing me to tailor therapy to each person’s needs. I aim to provide a calm, thoughtful space where you can speak openly, feel understood and begin to make sense of the difficulties you are facing.
Joseph Madden
I am a fully qualified psychodynamic psychotherapist, holding a master’s degree from The University of London. I am a registered member of the BACP and follow their ethical framework and professional standards. My training has also included studies in philosophy, neuroscience, psychology, and modules in clinical psychology at King’s College London, which help inform my approach to understanding how past experiences shape our present. I currently practice at The Couch – Psychological Therapies in Peckham, Hackney Therapy Centre, Consulting rooms in central London and am the Co-Founder of Men Connect – talking groups for men. Before opening my private practice, I trained in Clinical Psychology at King’s College London with Guy’s Hospital. I also spent over a decade working internationally in senior leadership roles. This gives me a lived understanding of the pressures faced by individuals, the visibility, responsibility, performance demands, and internal standards that often go unseen.
