The Therapist Finder
Finding The Right Therapist Or Counsellor For You
ⓘ For nearby results, tap the location icon
Get the help you need
What do you need help with?
If you are facing emotional or psychological challenges, finding the right support should feel straightforward. Whether you are dealing with stress, low mood, relationship strain, or more complex conditions such as obsessive compulsive disorder, The Therapist Finder helps you connect with qualified professionals across the UK through our trusted therapist directory. Use us to find support for:
Anxiety & depression
Support for overcoming feelings of worry, stress, or hopelessness.
Relationships & couples therapy
Improve communication and rebuild trust in your relationships.
Neurodiversity (e.g., ADHD, Autism)
Support for neurodivergent individuals to thrive in their unique ways.
Various Support Options Available
Specialising In Mental Health and Other Types of Therapies
The Therapist Finder connects you with professionals who specialise in counselling, psychotherapy, and a wide range of evidence-based approaches designed to treat emotional and behavioural difficulties. Many are registered with a recognised professional organisation and hold accredited status, giving you reassurance about their qualifications, ethics, and commitment to ethical standards. You can review each specific therapist, learn about their background, and understand how their practice may support your needs.
Our therapist directory includes professionals who work with adults, couples, and child clients, offering services both in person and online. All our therapists meet clear membership standards and maintain ongoing professional development, ensuring they remain trained and accountable. Whether you are seeking support for identity concerns, confidence issues, or complex mental health risk factors, you can make an informed choice.
The Support You Need
How Talking Therapies Can Help You
Talking therapy provides a structured space where you can speak openly, reflect safely, and engage in meaningful change. A trained therapist will begin with an assessment to understand your situation, explore your symptoms, and agree clear goals. This process supports you as a patient, helping you recognise patterns that may be affecting your wellbeing.
Over time, therapy can help you build resilience, strengthen relationships, and manage emotional strain more effectively. Whether you self-refer or your doctor has suggested support, you remain in control of the process. Many people find this approach helpful when facing personal or professional challenges for the first time.
Find The Right Clients
Are You A Therapist? Sign Up Now For A 6 Month FREE Listing
If you are a qualified therapist looking to grow your practice, The Therapist Finder offers a professional platform to connect with new clients across the UK. Our therapist directory allows you to showcase your qualifications, areas of expertise, and approach, making it easier for potential clients to contact you directly by phone or secure message.
We provide a six-month free listing so you can experience the benefits before you pay for ongoing visibility. This opportunity supports therapists who want to expand their reach, build confidence in digital marketing, and strengthen their professional membership profile. Join The Therapist Finder and become part of a trusted network.
Why choose us?
Here is why
The Therapist Finder connects you with highly specialised therapists tailored to your specific needs—whether it’s anxiety, relationships, trauma, or more. With clear profiles and easy search filters, finding the right support has never been simpler. Start your search today.
Is therapy right for me?
Understand the signs that therapy could help and what to expect from the process.
Different types of therapy
From CBT to psychodynamic therapy—find out which approach might be best for you.
What to expect ?
Feeling nervous about starting therapy? Here’s what typically happens in your first appointment.
Professional Guidance
Our Therapist Directory Can Get You The Right Support From The First Session
Choosing the right therapist can shape your entire therapeutic journey. Our therapist directory allows you to compare profiles, understand experience, and select someone aligned with your needs from the outset. Clear information about cost, availability, and approach helps you decide what you can afford and what suits your circumstances.
The Therapist Finder simplifies the search process so you do not waste time navigating multiple websites. You can visit detailed listings, review credentials, and make direct contact with confidence, knowing transparency sits at the centre of our platform.
Feel Heard Without Judgement
The Right Counsellor Makes A Huge Difference
A strong therapeutic relationship builds trust, safety, and openness. When you work with the right professional, you feel heard and understood without judgement. This connection supports honest reflection and steady progress.
Different therapists bring different perspectives, shaped by their training, experience, and professional background. For example, one practitioner may focus on structured techniques, while another may prioritise exploratory conversation. The Therapist Finder helps you identify the approach that aligns with your goals.
When you find the right fit, therapy becomes more effective and sustainable. With support tailored to your individual needs, you gain clarity, stability, and renewed direction in your personal and professional life.
Start Your Search
Streamline Your Therapist Search With The Therapist Finder
Stop searching endlessly and start connecting with trusted professionals through our therapist directory. The Therapist Finder brings clarity, structure, and reliability to your search, helping you move forward with confidence.
Explore our therapist directory today, review detailed profiles, and choose the support that feels right for you.
Meet our featured therapists
Meet some of our therapists
Looking for the right therapist? Our directory connects you with experienced, qualified professionals who specialise in a wide range of mental health and relationship challenges. Whether you need support for anxiety, depression, couples therapy, or personal growth, you’ll find trusted therapists ready to help. Browse our featured therapists today and take the first step towards lasting change.
Patricia Almohalla Alvarez
I am a registered Counselling Psychologist and an EMDR Europe Accredited Practitioner, with a mainly humanistic approach informed by Gestalt therapy, CBT, ACT, CFT, and mindfulness. I have several years’ experience working with trauma, including PTSD and complex trauma, and offer sessions in both English and Spanish, online and face to face. My work is warm, compassionate, and tailored to each client’s needs.
Matt Beale-Collins
I am a registered member of the BACP and work in line with its Ethical Framework. I have experience mentoring young adults excluded from mainstream education and currently volunteer as a grief counsellor attached to a hospice. I work with adults and young adults, offering a safe, non-judgemental space to explore difficult experiences, relationships, grief, and emotional struggles, both in person and online.
Sally Fricker
As a psychodynamic therapist. I use a relational process where significant personal change can emerge from feeling seen, heard and accepted. Perhaps you are facing anxiety, depression, loss, self-esteem or relationship problems, self-sabotage, or you feel stuck? I offer an emotionally supportive space where we can unearth, at your own pace, underlying patterns, and explore these challenges even when they feel difficult, confusing, or hard to articulate. I am LGBTQ+ sympathetic, and work with adults of all ages, across diverse cultures and societies. We will work to identify patterns of thinking and emotionality, and their young origins. I don’t give advice, but help empower you to make decisions aligned with an authentic self we’ll discover through creative collaboration. By understanding the influences shaping your life, we can work toward meaningful change and a more fulfilling, often simpler, life. I address a wide range of client issues in my psychodynamic practice. Specialisms: I support women with maternal/ perinatal mental health issues, and those in controlling /coercive relationships. I’m experienced counselling neurodiverse individuals, (autism spectrum/ADHD) and aso provide therapeutic support to families raising ND children and young people
Anna Legge
I help clients who struggle with relationships and connections. This might show up as losing yourself in closeness, or feeling anxious when alone; feeling responsible for others’ emotions, or people-pleasing. You might be noticing over-adapting to others’ needs and moods, feeling as if you’re too much or not enough for your partner, feeling overwhelmed once relationships become real or deep. You could be experiencing difficulties trusting others and fear rejection, or staying in relationships that don’t feel right. My work is focused on Relational Parts Work, an approach that helps make sense of the different parts of you that learned how to connect, adapt, protect you, or withdraw in relationships. These parts are shaped early in life and are closely linked to how your nervous system learned to respond to closeness, separation, and emotional safety. Working with these parts brings clarity to patterns that can otherwise feel automatic and confusing. I will help you with: Separation/divorce/transition; enmeshment/codependency; fear of intimacy; affair/betrayal; confusion between closeness vs separation; anxious/avoidant attachment patterns; Inability to build or sustain relationships; Lack of boundaries; finding identity through relationships; Difficulty regulating emotions. Through this work, you’ll begin to understand your relational patterns and the role each part has played in keeping you safe. Your responses and reactions will start making sense to you. I’ll help you clarify your own needs and boundaries, restoring a sense of self beyond relationship roles, and cultivate a good balance between depending on others and standing firmly in your own sense of self.
Katie Fowler
I have worked as a CBT Therapist in the NHS for over 10 years. I previously held a Senior CBT Therapist role in an NHS service in West London, which I left in 2024. I now work part-time privately and part-time supervising new CBT Therapists in training at the Royal Holloway University London.
Cate Mackenzie
Do you feel you would benefit from having someone to talk to confidentially about your life or relationship? Would you like to build your confidence, open new possibilities, and feel supported as you take your next steps? I am a warm and approachable Psychosexual Therapist and Couples Counsellor. I specialise in helping people develop a healthier relationship with themselves and with others, whether that means opening up to the possibility of a partner or helping couples reconnect and deepen their bond. I offer a supportive, confidential, client centred and non judgemental space where safety and trust are built first. From there, I guide you through a step by step process towards the changes you want in your life. I am LGBTQIA+ friendly and work with people from many different backgrounds. I am also trained in Internal Family Systems (IFS) and Deep Brain Reorienting. Issues I can support with: Learning how to build a relationship with yourself and others Developing communication skills Exploring and developing your sexuality Becoming more authentic Creating a purposeful life Sexual dysfunction Porn addiction Communication difficulties Anorgasmia Dyspareunia Vaginismus Rapid ejaculation Sexual shame Low or lack of sexual desire I have worked with groups since 1993, individuals since 2005, and couples since 2012. At the heart of the work is the relationship we build together in the room. As confidence and understanding grow, this naturally deepens your connections outside of therapy. We explore negative belief patterns and emotional blocks that may be holding you back, working with the mind, body, emotions and brain to create meaningful and lasting change. Couple Work I am trained in a couples counselling method called Bridging, developed by Hedy Schleiffer from the work of Harville Hendrix. This approach helps couples clear unresolved issues from the past and create a more intimate way of connecting that improves communication, sensuality and sexual connection. I also integrate IFIO (Internal Family Systems for Intimate Relationships), which helps couples understand the different parts that show up in conflict cycles. I use Relational Life Therapy from Terry Real to identify imbalances and recurring patterns, and Emotionally Focused Therapy to support healing around attachment and emotional connection. I also draw from the work of The Couples Institute to help partners feel heard, understood and clear in their communication. Together, the focus is on building deeper connection, understanding and lasting change in your relationship with yourself and/or others.
