The Therapist Finder
Finding the right therapist or counsellor for you
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Get the help you need
What do you need help with?
If you are facing emotional or psychological challenges, finding the right support should feel straightforward. Whether you are dealing with stress, low mood, relationship strain, or more complex conditions such as obsessive compulsive disorder, The Therapist Finder helps you connect with qualified professionals across the UK through our trusted therapist directory. Use us to find support for:
Anxiety & depression
Support for overcoming feelings of worry, stress, or hopelessness.
Relationships & couples therapy
Improve communication and rebuild trust in your relationships.
Neurodiversity (e.g., ADHD, Autism)
Support for neurodivergent individuals to thrive in their unique ways.
Various support options available
Specialising in mental health and other types of therapies
The Therapist Finder connects you with professionals who specialise in counselling, psychotherapy, and a wide range of evidence-based approaches designed to treat emotional and behavioural difficulties. Many are registered with a recognised professional organisation and hold accredited status, giving you reassurance about their qualifications, ethics, and commitment to ethical standards. You can review each specific therapist, learn about their background, and understand how their practice may support your needs.
Our therapist directory includes professionals who work with adults, couples, and child clients, offering services both in person and online. All our therapists meet clear membership standards and maintain ongoing professional development, ensuring they remain trained and accountable. Whether you are seeking support for identity concerns, confidence issues, or complex mental health risk factors, you can make an informed choice.
The support you need
How talking therapies can help you
Talking therapy provides a structured space where you can speak openly, reflect safely, and engage in meaningful change. A trained therapist will begin with an assessment to understand your situation, explore your symptoms, and agree clear goals. This process supports you as a patient, helping you recognise patterns that may be affecting your wellbeing.
Over time, therapy can help you build resilience, strengthen relationships, and manage emotional strain more effectively. Whether you self-refer or your doctor has suggested support, you remain in control of the process. Many people find this approach helpful when facing personal or professional challenges for the first time.
Find the right clients
Are you a therapist? sign up now for a 6 month FREE listing
If you are a qualified therapist looking to grow your practice, The Therapist Finder offers a professional platform to connect with new clients across the UK. Our therapist directory allows you to showcase your qualifications, areas of expertise, and approach, making it easier for potential clients to contact you directly by phone or secure message.
We provide a six-month free listing so you can experience the benefits before you pay for ongoing visibility. This opportunity supports therapists who want to expand their reach, build confidence in digital marketing, and strengthen their professional membership profile. Join The Therapist Finder and become part of a trusted network.
Why choose us?
Here is why
The Therapist Finder connects you with highly specialised therapists tailored to your specific needs—whether it’s anxiety, relationships, trauma, or more. With clear profiles and easy search filters, finding the right support has never been simpler. Start your search today.
Is therapy right for me?
Understand the signs that therapy could help and what to expect from the process.
Different types of therapy
From CBT to psychodynamic therapy—find out which approach might be best for you.
What to expect ?
Feeling nervous about starting therapy? Here’s what typically happens in your first appointment.
Professional guidance
Our therapist directory can get you the right support from the first session
Choosing the right therapist can shape your entire therapeutic journey. Our therapist directory allows you to compare profiles, understand experience, and select someone aligned with your needs from the outset. Clear information about cost, availability, and approach helps you decide what you can afford and what suits your circumstances.
The Therapist Finder simplifies the search process so you do not waste time navigating multiple websites. You can visit detailed listings, review credentials, and make direct contact with confidence, knowing transparency sits at the centre of our platform.
The Therapist Finder is a directory of verified, independent UK therapists. Every therapist is checked before their profile goes live. We do not list therapy platforms, corporate aggregators, or companies using multiple managed profiles.
Feel heard without judgement
The right counsellor makes a huge difference
A strong therapeutic relationship builds trust, safety, and openness. When you work with the right professional, you feel heard and understood without judgement. This connection supports honest reflection and steady progress.
Different therapists bring different perspectives, shaped by their training, experience, and professional background. For example, one practitioner may focus on structured techniques, while another may prioritise exploratory conversation. The Therapist Finder helps you identify the approach that aligns with your goals.
When you find the right fit, therapy becomes more effective and sustainable. With support tailored to your individual needs, you gain clarity, stability, and renewed direction in your personal and professional life.
Start your search
Streamline your therapist search with The Therapist Finder
Stop searching endlessly and start connecting with trusted professionals through our therapist directory. The Therapist Finder brings clarity, structure, and reliability to your search, helping you move forward with confidence.
Explore our therapist directory today, review detailed profiles, and choose the support that feels right for you.
Meet our featured therapists
Meet some of our therapists
Looking for the right therapist? Our directory connects you with experienced, qualified professionals who specialise in a wide range of mental health and relationship challenges. Whether you need support for anxiety, depression, couples therapy, or personal growth, you’ll find trusted therapists ready to help. Browse our featured therapists today and take the first step towards lasting change.
Santiago De Ossorno Garcia
I specialise in brief, focused therapy that creates real change, sometimes in just one session, as I am an expert in Single Session and One at the time therapy. My primary approach is solution-focused, drawing on CBT, EMDR (for trauma), person-centred work, and brief strategic interventions, so we use whatever fits your situation rather than a fixed protocol. I support adults and young people with anxiety, depression and low mood, work stress and imposter syndrome, life transitions and grief, OCD and intrusive thoughts, relationship difficulties (individual work, not couples), addiction patterns, and the specific pressures of migration and expat life. Sessions run fully in English or Spanish. Most clients work with me for 1–8 sessions, occasionally extending to 12–16 when needed. Together we get clear on what you want to achieve and track whether our work together is actually helping, so therapy stays focused, honest, and accessible rather than open-ended by default.
Gavin Thorpe
You are here, so it looks like you need some help. I am here to support you as we work through whatever you would like to bring to the sessions to help move things forward. I am trying to write this without sounding pretentious and in a normal way. I hope that comes across. I appreciate that looking for and working with a therapist is daunting/strange/weird/exciting/confusing…whatever word you would like to insert here is all valid and welcome.
Ian Michie
Sometimes we can become bound-up in unhelpful patterns of thinking or behaviour within our lives; patterns that we don’t see, but which may unwittingly contribute to our life’s hardships and struggles. Psychodynamic psychotherapy enables a greater understanding of our subconscious, which allows us to bring some of these ‘unknown’ elements to the surface, and gain a better insight into ourselves, and how we operate in the world. This understanding, in itself, eventually becomes a tool which allows us to navigate life’s highs and lows with less dysfunction.
Mervyn Reid
Expert Counselling for Children, Individuals, Couples, Relationships, Families, and Clinical Supervision
Jonathan Humphreys
I help people who are feeling lost and are looking to explore how they might move forward. Increasingly, I am sought out by individuals who find that despite achieving the life they hoped are feeling lost and seeking direction. I have particular experience and expertise in helping clients experiencing: life transitions (particularly bereavement, parenthood, aging parents, significant diagnosis), relationship difficulties, a loss of meaning or purpose, low self worth or feeling stuck.
Ines Paula
Life can sometimes feel overwhelming, confusing, or simply harder than it should. You may be struggling with anxiety, low mood, relationship difficulties, loss, life transitions, low self esteem, or a sense that something isn’t quite right, even if you can’t put it into words. Therapy offers a space where you can slow down, reflect, and make sense of your experiences in a supportive and non-judgemental environment. Together, we can explore the thoughts, feelings, and patterns that may be keeping you stuck, helping you develop a deeper understanding of yourself and your relationships. My aim is not to tell you what to do, but to help you reconnect with your own strengths, gain clarity, and find new ways of responding to life’s challenges. Whatever brings you to therapy, you do not have to face it alone.