This directory brings together couples therapists working in and around Shoreditch. Search by availability, approach, and session type — in person or online — to find the right practitioner for you both.

Therapy in Shoreditch

Shoreditch is a dynamic neighbourhood on the eastern edge of the City of London, within the boroughs of Hackney and Tower Hamlets. Known as the heart of London’s tech and creative industries, it is also home to galleries, street art, restaurants, and a thriving independent scene. Shoreditch is well-served by Liverpool Street and Bethnal Green stations, including the Elizabeth line, Central line, and Overground.

What is couples therapy?

Couples therapy is a form of therapy in which both partners attend sessions together to work through difficulties in their relationship. It can be useful at almost any stage — whether you are navigating a specific crisis such as an affair or a significant loss, struggling with recurring patterns like conflict or emotional distance, or simply wanting to deepen your connection before problems develop.

A couples therapist holds space for both perspectives without taking sides, helping each partner feel heard and understood. Couples therapy is not just for relationships in crisis — many couples find it a valuable space to develop more honest communication, rebuild intimacy, and understand each other more fully.

Ekua Edufuah

Counselling provides a safe and confidential space for you to talk to a skilled professional about your worries and concerns. My role is to…

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Shannon Talbot

I work with couples and individuals around relational and sexual issues. I have LGBTQAI and GSRD-specific training and am neuro-informed…

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Dr Kyle Dutton

I specialise in neurodevelopmental conditions, including ADHD, Autism, and Intellectual Disabilities, alongside providing evidence‑based…

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Ian Anderson

I am a Chartered Psychologist registered with the HCPC with over 40 years of experience. I have worked in private practice with over two…

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Nicola Wilkins

I am a trained person-centred therapist, with additional somatic training that informs my work with trauma and anxiety. My approach is…

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Sue Wilders

Hello, I am an experienced therapist (35yrs+) and would like to try to help you. Free introductory online call.

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Lirona Rosenthal

I support adults and couples with relationship difficulties, anxiety, depression, trauma, work stress and burnout, identity and life…

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Madeleine Roantree

Life can become difficult for many reasons. You may be feeling anxious, overwhelmed, low in mood, stuck in unhelpful patterns, struggling…

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Paul Arnold

My therapeutic approach blends psychotherapy with coaching, providing a safe and supportive space for you to explore your emotions…

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Stefania Orsi

I am an experienced Counselling Psychologist, working in private practice in Shoreditch since 2014. Extensive NHS experience in IAPT low…

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Rebecca Sparkes

UKCP-accredited psychotherapist with over 15 years of experience in private practice and the NHS, specialising in addiction, eating…

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Alena Todorov

I offer an LGBTQ+ affirmative, culturally responsive space, working relationally using a Transactional Analysis framework informed by…

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Olivia Lang

BACP-registered trauma-informed integrative psychotherapist working in North and East London and online. She holds a PG Dip Advanced in…

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Matthew Whitfield

I have worked in voluntary settings and private practice for 9 years. I have particular experience in working with clients who identify as…

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Dr Daksha Hirani

Offering trauma focused sessions to worldwide clients, I have a passion in helping my clients overcome mental health challenges they are…

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elanor travers

Are you feeling overwhelmed, anxious, or stuck in patterns you can’t shift? You might struggle to connect with your emotions or body, or…

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Paola Filotico

I offer short, medium, and long-term online therapy for adults and couples, in English and Italian. My specialties include anxiety…

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James Crossland

I am an integrative counsellor and founder of Crossway Therapy, working with individuals and couples. I have experience supporting people…

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Smita Melling

Smita Melling provides high-quality, confidential, ethical, and empathy-driven therapy to reach growth and solution-focused outcomes in a…

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Fiona Tóth-Gillies

As a registered Art Psychotherapist (HCPC, BAAT), I have over 17 years experience working with adults and young people in Australia and the…

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Kelly Field

Life can sometimes leave us feeling overwhelmed, disconnected, stuck, or lost in patterns that no longer serve us. You may be struggling…

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Chris Bancroft

I work with individuals, couples, polycules and families of all genders, sexualities, backgrounds and neurotypes. I am a gay man and have…

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Eunice Knowlton-Hung

Are you navigating questions around identity, relationships, sexuality, gender, race, culture, belonging, or a combination of the above?…

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What to expect from couples therapy

Couples sessions typically last 60 to 90 minutes and involve both partners in conversation with the therapist. The therapist creates a safe structure for dialogue, helping you both explore what is not working, how patterns developed, and what each of you needs.

Common approaches include Emotionally Focused Therapy (EFT), which looks at attachment bonds and emotional needs, and systemic approaches that explore how family history and communication styles contribute to current difficulties. Some couples come to therapy to save a relationship; others use it to reach a clearer decision together. Either way, the focus is on honest, supported conversation.

Frequently Asked Questions

Do both partners have to attend couples therapy?

Standard couples therapy involves both partners attending together. However, individual therapy can also be a useful way to explore relationship patterns when one partner is unwilling to attend, or as a complement to couples sessions.

How long does couples therapy take?

Many couples see meaningful improvement within 12 to 20 sessions. Some work through specific issues in a shorter time; others continue for longer to address deeper patterns. Your therapist will discuss pacing with you in the first session.

Can couples therapy save a relationship?

Couples therapy can significantly improve relationships — improving communication, rebuilding trust, and restoring connection. However, it is not guaranteed to save every relationship. Sometimes the most useful outcome is a clearer, more respectful decision about the future, made together.